August Running Challange

wen001bro

8/3. 3.14 miles
8/5 2.91
8/7 3.45
8/9. 6.86
8/11 3.2
8/13 3.8
8/16 3.55

31.22 out of 50 miles completed
18.78 to go!

FancyPantsFran

interval run walk c210k program

Equus3nMom

I give up on my ticker. I'm lame and can't remember my PIN or it just won't take it even though I think its the same one.

I'm at 10 miles of 30 now. Got to get my feet moving. LOL

astralweeks82

8/2 - 6.04 miles
8/4 - 3.96 miles
8/7 - 3.11 miles
8/9 - 5.19 miles (recovery)
8/11 - 3.89 miles
8/13 - 3.08 miles (group run)
8/16 - 7.00 miles

Total - 32.27 miles
Goal - 50 miles

skippygirlsmom

Ah so close! :laugh:

8/16 - 2.52 miles
Total: 49.7 miles

Stoshew71

Date Miles today. Miles for August
8/1 - 5 miles - 5
8/2 - 18.55 miles - 23.55
8/3 - REST DAY
8/4 - 10 miles - 33.55
8/5 - 9.39 miles - 42.94
8/6 - 7.19 - 50.13
8/7 - 5 miles - 55.13
8/8 - 9.5 miles - 64.63
8/9 - REST DAY
8/10 - REST DAY
8/11 - 10 miles - 74.63
8/12 - 7 miles - 81.63
8/13 - 6.2 miles - 87.83
8/14 - 8.32 miles - 96.15
8/15 - 6 miles - 102.15
8/16 - 20 miles - 122.15

Lemongrab13

annathelu

8/15 -- 3.5
8/16 -- 2.1

RunsOnEspresso

8/13 - 1.25 miles
8/15 - 3 miles
8/16 - 3.02 miles



Missed two days so I will probably fall short of my goal. I don't know where I would make up the miles. :ohwell:

krisg71

I took an unintended five day break, but I'm back to finish my miles. I'm actually looking forward to raising my mileage next month!

LoneWolfRunner

12 miles today...

Kicking

RunnerElizabeth

8/1: 5 mile run commute to work with stroller
8/1: 4.2 mile run commute home from work with stroller
8/2: 1.5 mile run to swim class
8/3: 14 mile long run
8/4: rest day
8/5: 5 mile run commute to work with stroller
8/5: 4.2 mile run home with daughter in jogger
8/6: 5 mile run commute to work with stroller
8/6: 4.2 mile run home with daughter in jogger
8/7: 9.2 mile round trip run commute with stroller
8/8: 5.5 miles including 4x hill repeats
8/9: 1.5 mile run with stroller to swimming class
8/10: 9:35 mile long run with stroller
8/11: 9.2 mile round trip run commute to work with stroller
8/12: 9.2 mile round trip run commute to work with stroller
8/13: 4.5 miles including 4x800s
8/14: 9.2 mile round trip run commute with stroller
8/15: 9.2 mile round trip run commute with stroller
8/16: 15.4 mile long run

frank6666

1/8= 10 KM
5/8= 7.38 KM intervals
6/8= 7.18 KM intervals
8/8= 13.6 KM
10/8= 5.56 KM intervals
16/8=11.79 KM

fashi0nkilla

8/2: 3.17 miles
8/3: 4.04 miles
8/4: 2.64 miles
8/5: 3.61 miles
8/6: 2.79 miles
8/7: 2.10 miles
8/9: 3.74 miles
8/11: 2.64 miles
8/13: 2.70 miles
8/14: 2.65 miles
8/15: 2.70 miles
8/16: 4.01 miles

36.79/65 miles

LoneWolfRunner

And another four this evening...

ContraryMaryMary

18km this morning...

alyssareyans

Goal=50 Completed=33.34 Remaining=16.66

8/1 -- 3.35 miles
8/2--0 (calf muscle issue)
8/3--0 (calf muscle issue)
8/4-- 3.71 miles
8/5--crosstraining day
8/6--3.22 miles
8/7--rest day
8/8--3.20 miles
8/9--3.72 miles
8/10--3.53 miles
8/11--walked
8/12--3.32 miles
8/13--2.36 miles
8/14--rest day
8/15--3.08 miles
8/16--crosstraining day + 3.33 miles walked

RegentParkRunner

7K and then 10K

RaspberryKeytoneBoondoggle

Darn I broke my ticker again!

Well, here's what I did this month:

August 2: 3.66km
August 4: 3.9km
August 9: 3.85 km
August 10: 3.93km
August 12: 2 km
August 14: 3.25km
August 15: 4 km
August 17: 4 km

My goal is 30 km for August. Nearly there! I like this challenge.

freshstart180213

RunnerInVT

lemurcat12

8/1: 5.2 miles
8/2: 4.11 miles
8/3: 9.01 miles
8/6: 5 miles
8/8: 5.16 miles
8/10: 10 miles
8/12: 5.09 miles
8/14: 5 miles
8/17: 11.07 miles

Total: 59.64 miles of 50 mile goal

_Waffle_

69.32 miles as of today. I'm going to need to work to make 100.

LoneWolfRunner

8.0 today.... got me to 52.5 for the week...

Kicking

bkbenda

8/5 – 4.55 miles
8/6 – 3.61 miles
8/7 – 6.49 miles
8/8 – 5.09 miles
8/9 – 4.52 miles (hill training)
8/10 – 10 miles (long run)
8/11 – 5.06 miles
8/12 – 4.59 miles (sprints)
8/13 – 5.02 miles
8/14 – 9.85 miles
8/15 – 7.05 miles
8/16 – 5.08 miles
8/17 – 8.15 miles

runner475

Day 08/17/2014 - 14.01 miles

leanme28

Hi guys, I'm new here, already have been walking 15.04 miles for August. My goal is to reach 30 miles walk/jog.

annathelu

Aug. 17 -- 2.75 (treadmill)