August Running Challange
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Just found this group. I'm in!
Never set a goal since I started regular running in April (just do more than last month), so let's go with 60 miles.
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Aug. 20 -- 2 miles of hill repeats
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8/1: 5.2 miles
8/2: 4.11 miles
8/3: 9.01 miles
8/6: 5 miles
8/8: 5.16 miles
8/10: 10 miles
8/12: 5.09 miles
8/14: 5 miles
8/17: 11.07 miles
8/20: 4.1 miles
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I'm totally sucking at reporting my runs as they happen this month but I'm still running.
So far 8 runs equaling 19 miles out of 32.0 -
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Date Miles today. Miles for August
8/1 - 5 miles - 5
8/2 - 18.55 miles - 23.55
8/3 - REST DAY
8/4 - 10 miles - 33.55
8/5 - 9.39 miles - 42.94
8/6 - 7.19 - 50.13
8/7 - 5 miles - 55.13
8/8 - 9.5 miles - 64.63
8/9 - REST DAY
8/10 - REST DAY
8/11 - 10 miles - 74.63
8/12 - 7 miles - 81.63
8/13 - 6.2 miles - 87.83
8/14 - 8.32 miles - 96.15
8/15 - 6 miles - 102.15
8/16 - 20 miles - 122.15
8/17 - REST DAY
8/18 - 10 miles - 132.15
8/19 - 7.33 miles - 139.48
8/20 - 6.2 miles - 145.68
8/21 - 7 miles - 152.68
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Day 08/21/2014 - 10.22 Miles
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8/20 - rest day - recovering from One Direction concert LOL
8/21 - 4.54 miles
Total: 61.81 miles
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8/4, 3 miles
8/5, 3.1 miles
8/6, 3.2 miles
8/10, 5.6 miles
8/11, 5.6 miles
8/12, hot yoga
8/13, 5.79 miles (dreadmill)
8/18, 3.2 miles
8/19, 4.0 miles
8/21, 3.0 miles...last run before my half on Sunday. And if you're wondering where my long training runs are...me too!!! Been such a slacker so we'll see how Sunday goes. They're feeding us blueberry pancakes at the end of the race so I'll finish for that reason even if I'm crawling by then!!
August total = 36.49; Goal = 62
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Aug. 21 - 1.5 miles (lackluster, lightning)
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Aug. 21 - 1.5 miles (lackluster, lightning)
Running a mile and a half in lightning is not lackluster...lol0 -
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8/2: 3.17 miles
8/3: 4.04 miles
8/4: 2.64 miles
8/5: 3.61 miles
8/6: 2.79 miles
8/7: 2.10 miles
8/9: 3.74 miles
8/11: 2.64 miles
8/13: 2.70 miles
8/14: 2.65 miles
8/15: 2.70 miles
8/16: 4.01 miles
8/18: 1.05 miles
8/19: 2.64 miles
8/20: 3.59 miles
8/21: 2.69 miles
46.76/65 miles0 -
8/1: 5.2 miles
8/2: 4.11 miles
8/3: 9.01 miles
8/6: 5 miles
8/8: 5.16 miles
8/10: 10 miles
8/12: 5.09 miles
8/14: 5 miles
8/17: 11.07 miles
8/20: 4.1 miles
8/21: 5.22 miles0 -
Managed to get 4 in today:
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Date Miles today. Miles for August
8/1 - 5 miles - 5
8/2 - 18.55 miles - 23.55
8/3 - REST DAY
8/4 - 10 miles - 33.55
8/5 - 9.39 miles - 42.94
8/6 - 7.19 - 50.13
8/7 - 5 miles - 55.13
8/8 - 9.5 miles - 64.63
8/9 - REST DAY
8/10 - REST DAY
8/11 - 10 miles - 74.63
8/12 - 7 miles - 81.63
8/13 - 6.2 miles - 87.83
8/14 - 8.32 miles - 96.15
8/15 - 6 miles - 102.15
8/16 - 20 miles - 122.15
8/17 - REST DAY
8/18 - 10 miles - 132.15
8/19 - 7.33 miles - 139.48
8/20 - 6.2 miles - 145.68
8/21 - 7 miles - 152.68
8/22 - 6.2 miles - 158.88
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8/22 - 4.54 miles
Total: 66.35
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I'm at 36.62 miles, which is about 58.94km. 21.06km to go! That's two runs next week!0
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Aug 22 - 3.17 miles
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8/4, 3 miles
8/5, 3.1 miles
8/6, 3.2 miles
8/10, 5.6 miles
8/11, 5.6 miles
8/12, hot yoga
8/13, 5.79 miles (dreadmill)
8/18, 3.2 miles
8/19, 4.0 miles
8/21, 3.0 miles
8/22, 2.0 miles, walking - only including this because my HM training plan includes it
August total = 38.49; Goal = 620
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