August Running Challange

KnickersInATwist

1/8= 2.91 miles 3:5 intervals
2/8= 3.78 miles 8x3 intervals
3/8= -rest- (cross trained)
4/8= 5.52 miles steady run
5/8= 5.27 miles steady run
6/8= -rest- (cross trained- right knee sore)
7/8= -rest- (cross trained- right knee sore)
8/8= -rest- (cross trained- right knee sore)
9/8= 3.77 miles steady run... knee fine :-D
10/8= 5.09 miles steady run

runner475

Day 08/10/2014 - 13.1 miles

Lemongrab13

annathelu

Aug. 9 -- 1 mile
Aug. 10 -- 3 mile (tri day)

jlc041979

08/01 to 08/03 - Vacation
08/04 - 1.7
08/05 - 2.5
08/06 - 1.8
08/07 - 3.4
08/08 - Rest day
08/09 - 3
08/10 - 2

14.4 done - 35.6 to go

alyssareyans

Goal=50 Completed=21.25 Remaining=28.75

8/1 -- 3.35 miles
8/2--0 (calf muscle issue)
8/3--0 (calf muscle issue)
8/4-- 3.71 miles
8/5--crosstraining day
8/6--3.22 miles
8/7
8/8--3.20 miles
8/9--3.72 miles
8/10--3.53 miles

Limeycat

4/8 - 2.5 miles treadmill run
5/8 - 3 miles treadmill run
6/8 - 0 (weight training session)
7/8 - 0 (walking like a rocking horse!!)
8/8 - 2 miles easy run
9/8 - 10.5 miles walking
10/8 - 2.5 miles treadmill run, 2 miles walking

coffeetox

Hi,
I'm new to myfitnesspal and getting started late. This looks like fun! I'm going to set my goal to 50.

RunnerElizabeth

8/1: 5 mile run commute to work with stroller
8/1: 4.2 mile run commute home from work with stroller
8/2: 1.5 mile run to swim class
8/3: 14 mile long run
8/4: rest day
8/5: 5 mile run commute to work with stroller
8/5: 4.2 mile run home with daughter in jogger
8/6: 5 mile run commute to work with stroller
8/6: 4.2 mile run home with daughter in jogger
8/7: 9.2 mile round trip run commute with stroller
8/8: 5.5 miles including 4x hill repeats
8/9: 1.5 mile run with stroller to swimming class
8/10: 9:35 mile long run with stroller

coffeetox

8/9: 2 miles at track

PaytraB

Can I join in? I'll post my running distances only. For August, I will aim to run 80 Kilometers.

So far, in August, I've run:
08/02: 5K
08/04: 6K
08/06: 5K
08/08: 5.5K
08/10: 7.4K

LanderRose81

frank6666

1/8= 10 KM
5/8= 7.38 KM intervals
6/8= 7.18 KM intervals
8/8= 13.6 KM
10/10= 5.56 KM intervals

LoneWolfRunner

Wicked switchbacks, crappy week of running... my goal is in jeopardy

BWrecky

8/02 2.11 mi
8/03 2.53 mi
8/05 2.57 mi
8/08 2.78 mi
8/10 2.54 mi

August to date: 12.53
August Goal: 35
Miles to Go: 22.47

FancyPantsFran

Intervals

caffeinated_frog

ltlemermaid

8/1 - Rest Day
8/2 - 3.33Miles
8/3 - 2.70 Miles
8/4-Rest Day
8/5 - 3.37miles
8/6-Cross Train Day
8/7 - 2.22 Miles
8/8 - Rest Day
8/9 - Shin Pain
8/10 - 5.41 Miles

HealthyFocused715

8/4, 3 miles
8/5, 3.1 miles
8/6, 3.2 miles
8/10, 5.6 miles
8/11, 5.6 miles

August total = 20.5; Goal = 62

CupcakeCrusoe