August Running Challange

caffeinated_frog

Runner5SJ

August target – 50 miles

Aug 1: 3.02 mi
Aug 3: 2.42 mi
Aug 5: 3.10 mi
Aug 8: 2.98 mi

bkbenda

8/5 – 4.55 miles
8/6 – 3.61 miles
8/7 – 6.49 miles
8/8 – 5.09 miles
8/9 – 4.52 miles (hill training)

astralweeks82

8/2 - 6.04 miles
8/4 - 3.96 miles
8/7 - 3.11 miles
8/9 - 5.19 miles (recovery)

Total - 18.30 miles

alyssareyans

Goal=50 Completed=17.72 Remaining=32.28

8/1 -- 3.35 miles
8/2--0 (calf muscle issue)
8/3--0 (calf muscle issue)
8/4-- 3.71 miles
8/5--crosstraining day
8/6--3.22 miles
8/7
8/8--3.20 miles
8/9--3.72 miles

newmom_2012

RegentParkRunner

7K

JustSomeEm

Decided to change my goal to 50 miles to get me out of my comfort zone and push myself a little harder.

02AUG14 - 5.28 miles
03AUG14 - 1.75 mile run with a friend
05AUG14 - 3.3 miles
07AUG14 - 2.75 miles
09AUG14 - 5.19 miles

runner475

Day 08/09/2014 - 5.01 Miles

RunsOnEspresso

8/9 - 3.18 miles

KnickersInATwist

1/8= 2.91 miles 3:5 intervals
2/8= 3.78 miles 8x3 intervals
3/8= -rest- (cross trained)
4/8= 5.52 miles steady run
5/8= 5.27 miles steady run
6/8= -rest- (cross trained- right knee sore)
7/8= -rest- (cross trained- right knee sore)
8/8= -rest- (cross trained- right knee sore)
9/8= 3.77 miles steady run... knee fine :-D

fashi0nkilla

8/2: 3.17 miles
8/3: 4.04 miles
8/4: 2.64 miles
8/5: 3.61 miles
8/6: 2.79 miles
8/7: 2.10 miles
8/9: 3.74 miles

22.09/65 miles

Limeycat

4/8 - 2.5 miles treadmill
5/8 - 3 miles treadmill
6/8 - 0 (weight training session)
7/8 - 0 (walking like a rocking horse!!)
8/8 - 2 miles easy run
9/8 - 10.5 miles walking

moxiept

corinne0805

Earned another 2 miles tonight - the temperature is in triple digits!!

electriq

It's been a great running week for me this week...
Monday 6.2km
Wednesday 8.1km
Friday 6.1km
Today 16.5km

caffeinated_frog

HealthyFocused715

8/4, 3 miles
8/5, 3.1 miles
8/6, 3.2 miles
8/10, 5.6 miles

August total = 14.9; Goal = 62

bkbenda

8/5 – 4.55 miles
8/6 – 3.61 miles
8/7 – 6.49 miles
8/8 – 5.09 miles
8/9 – 4.52 miles (hill training)
8/10 – 10 miles (long run)

RegentParkRunner

16K - under morning sun, followed by a quick dip in the lake. life is good

KnickersInATwist

1/8= 2.91 miles 3:5 intervals
2/8= 3.78 miles 8x3 intervals
3/8= -rest- (cross trained)
4/8= 5.52 miles steady run
5/8= 5.27 miles steady run
6/8= -rest- (cross trained- right knee sore)
7/8= -rest- (cross trained- right knee sore)
8/8= -rest- (cross trained- right knee sore)
9/8= 3.77 miles steady run... knee fine :-D
10/8= 5.09 miles steady run

runner475

Day 08/10/2014 - 13.1 miles

Lemongrab13

annathelu

Aug. 9 -- 1 mile
Aug. 10 -- 3 mile (tri day)

jlc041979

08/01 to 08/03 - Vacation
08/04 - 1.7
08/05 - 2.5
08/06 - 1.8
08/07 - 3.4
08/08 - Rest day
08/09 - 3
08/10 - 2

14.4 done - 35.6 to go

alyssareyans

Goal=50 Completed=21.25 Remaining=28.75

8/1 -- 3.35 miles
8/2--0 (calf muscle issue)
8/3--0 (calf muscle issue)
8/4-- 3.71 miles
8/5--crosstraining day
8/6--3.22 miles
8/7
8/8--3.20 miles
8/9--3.72 miles
8/10--3.53 miles

Limeycat

4/8 - 2.5 miles treadmill run
5/8 - 3 miles treadmill run
6/8 - 0 (weight training session)
7/8 - 0 (walking like a rocking horse!!)
8/8 - 2 miles easy run
9/8 - 10.5 miles walking
10/8 - 2.5 miles treadmill run, 2 miles walking

coffeetox

Hi,
I'm new to myfitnesspal and getting started late. This looks like fun! I'm going to set my goal to 50.

RunnerElizabeth

8/1: 5 mile run commute to work with stroller
8/1: 4.2 mile run commute home from work with stroller
8/2: 1.5 mile run to swim class
8/3: 14 mile long run
8/4: rest day
8/5: 5 mile run commute to work with stroller
8/5: 4.2 mile run home with daughter in jogger
8/6: 5 mile run commute to work with stroller
8/6: 4.2 mile run home with daughter in jogger
8/7: 9.2 mile round trip run commute with stroller
8/8: 5.5 miles including 4x hill repeats
8/9: 1.5 mile run with stroller to swimming class
8/10: 9:35 mile long run with stroller

coffeetox

8/9: 2 miles at track