Lose 5lbs in August 2014 Open Group
Replies
-
End of July 31/7: 154.1
SW: 180.1 pounds
CW: 154.1 pounds
GW: 149 pounds
Weigh in Dates:
2/8 Sat: 154.1
9/8 Sat: 154.4
16/8 Sat: 154.4
23/8 Sat:
End of Month Sun 31/8:0 -
SW: 271
CW: 195
GW: 185
Weigh in Dates:
Start of Month (8/01 Friday): SKIPPED
8/02 Sat: SKIPPED
8/09 Sat: SKIPPED
8/16 Sat: 189.6
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 0lbs
Yay! Another month! Sorry I'm starting late! Let's get it done! :-)0 -
SW: 178
CW: 170
GW: 165 (for August)
Weigh in Dates:
Start of Month (8/01 Friday): 170
8/02 Sat: 170.0
8/09 Sat: 169.0
8/16 Sat: 168.4
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost this month: 1.6 lb0 -
SW: 187
CW: 180.2
GW: 175
Weigh in Dates:
Start of Month (8/01 Friday): 180.2
8/02 Sat: 181.4
8/09 Sat: 180.2
8/16 Sat: 180.2
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):0 -
SW 199.6lbs
CW 183.8 Lbs
GW 147 Lbs
Weigh in dates
2/8 185.8
9/8 183.8
16/8 182.6
23/8
31/8
weight loss from 1 august - 3.6Lbs0 -
SW: 160 (5/22/14) 173 (2/2/13)
CW: 152 (7/30/14)
GW: 140 (Ultimately)
Weigh in Dates:
8/05 Tues: 152 lbs.
8/12 Tues: 151 lbs.
8/20 Wed: 149.6 lbs.
8/26 Tues:
End of Month (8/31 Sun):0 -
SW: 248
CW: 210.1
GW: 205
Weigh in Dates:
Start of Month (8/01 Friday): 210.1
8/06 Wed: 210.5
8/13 Wed: 207.6
8/20 Wed: 208.5
8/27 Wed:
End of Month (8/31 Sun):
Total weight lost: 1.6 pounds...this is not looking to be a good month again0 -
I need all the support I can get.
SW 220 3 weeks ago
CW 213
GW 205
UGW 140
Weigh in dates I like Wed. and am starting a little late as I was away over the weekend
Aug 6 (today 213)
Aug 12 210
Aug 20 207 Yay
Aug 270 -
SW: 176.4lbs
CW: 175 lbs
GW: 155 lbs by Dec 31, 2014
Weigh in Dates:
Start of Month (8/01 Friday): 228 .2
8/02 Sat: 175.6
8/09 Sat: 175
8/16 Sat: 174.8
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):0 -
I'm in!
SW: 220.4
CW: 183.4
GW: 177
Weigh in Dates:
Start of Month (8/01 Friday):
8/02 Sat: 183.4
8/09 Sat: 182.0
8/16 Sat: 181.0
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 2.40 -
W: 265
CW: 150
GW: 145
Weigh in Dates:
Start of Month (8/01 Friday): 154
8/02 Sat:
8/09 Sat: 153
8/16 Sat: 152
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Just starting for this month.
Info: I'm Becky, 5'8", 31 years old. Mom and wife!0 -
I know I have technically passed weigh in day but I finally dropped some and I felt the need to report it!
OriginalW: 224
SW for July: 188.8
GW for July: 183.8
Weigh in Dates:
Start of Month 8/1/14: 188.8
8/4/14: 187.6
8/11/14: 187.8
8/18/14: 187.6
8/21/14: 186.6
8/25/14:
8/31/14:
Loss thus far: 2.8 pounds0 -
I'm always late...:) sorry.
SW: 189
CW: 186.6
GW (for the month): 181
Weigh in Dates:
8/05
8/12 Tue: 186.6
8/21 Thurs. 187.6 Up a pound GRRRR!!
8/26 End of Month (8/31 Sun):
Hoping this helps keep me motivated.0 -
No loss this week but only one pound to lose to hit my 5lb in August goal. I'm ready for the final push
SW 154lb
GW 133lb
CW 145lb
Dates for Saturday weigh in:
2-8-14 145lb
9-8-14 142lb
16-8-14 141 lb
23-8-14 141lb
30-8-14. (Target 140lb)
August weight loss so far: 4lb.0 -
SW (as of August 1): 200
GW: (for the end of August) 195
I weigh on Fridays.
8/1/14: 200
8/8/14: 198
8/15/14: 196
8/22/14: 195 (yayyy!! made it with 9 days to spare!!)
8/29/14:0 -
I'm late...teehee:-)
SW: 244
CW: 230.8
GW (for the month): 225
Weigh in Dates:
8/05 :???
8/12 Tue: 230.6
8/19 Tue: 228.6
8/26 Tue:
End of Month (8/31 Sun):
Welll this should be intresting..........0 -
SW 191.8
CW 169.8
GW 164.8
August 2 - 169.8
August 9 - vacation no scale
August 16- 171.2 - vacation weight
August 23- 171.4 - wedding weekend
August 30-
Looks like I will not make this month's goal. As you can see some obstacles in my way.
We had a wedding weekend. Friday night wedding and Saturday reception. Food was
consumed on both days. I have been struggling these last 3 weeks. But I am happy
to report that I lost 2.2 pounds from last week's weigh in. I am now 3.4 lbs. away from
my ticker weight and I will continue this week to lose that and I will be back in the running.
I will definitely be in next month's challenge.:bigsmile: NEVER GIVE UP!0 -
SW (as of August 1): 200
GW: (for the end of August) 195
I weigh on Fridays.
8/1/14: 200
8/8/14: 198
8/15/14: 196
8/22/14: 195 (yayyy!! made it with 9 days to spare!!)
8/29/14:0 -
SW: (Starting weight): 217.4
CW: (Current weight): 191.6
GW: (Goal weight for the month): 186.0
Weigh in Dates:
Start of Month (8/01 Friday): 191.6
8/08 Fri: 190.2
8/15 Fri: 189.6
8/22 Fri: 188.4
8/29 Fri:
End of Month (8/31 Sun):0 -
SW: 205 09/27/11
GM: 168 02/28/13
CW: 193 08/01/14
GW: 185
UGW: 160 & be able to maintain it
8/01 Fri: 193.4
8/08 Fri: 190.0 down 3.4, struggling hard with cravings
8/15 Fri: 188.4 -1.6 = -5 total
8/22 Fri: 188.0 -0.4 = -5.4 total
8/29
8/31
seeing the success from others is great motivation,
keep up the good work everybody!!0 -
SW: 190
CW: 131.1
GW: 125 (final goal!)
Weigh in Dates:
Start of Month (8/01 Friday): 131.1
8/02 Sat: 131.2
8/09 Sat: 130.0
8/16 Sat: 131.1
8/23 Sat: 129.9
8/30 Sat:
End of Month (8/31 Sun):
Total Weight loss in Aug: 1.3lbs
Weight loss to date: 59.5lbs0 -
Don't give up yet guys!! Every day counts~
SW: 143
CW: 133.3
GW: 128
Weigh in Dates:
Start of Month (8/01 Friday): 133.3
8/09 Sat: 135.3
8/16 Sat: 132
8/23 Sat: 130.5
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 2.8lbs0 -
SW: 229
CW:203 beginning of August
GW: 198 for August
Weigh in Dates:
Start of Month (8/01 Friday): 203
8/02 Sat: 203
8/09 Sat: 203
8/16 Sat: 202
8/23 Sat: 201
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 2 pounds0 -
End of July 31/7: 154.1
SW: 180.1 pounds
CW: 154.1 pounds
GW: 149 pounds
Weigh in Dates:
2/8 Sat: 154.1
9/8 Sat: 154.4
16/8 Sat: 154.4
23/8 Sat: 151.2
End of Month Sun 31/8:0 -
July 1: 217; July 31: 211.8; 5.2 lost in July
August 1: 211
GW for August 31: 204 (206.0 starting goal 8/1)
Longterm Goal: 170
Weigh in Dates:
Start of Month (8/01 Friday): 211.0
8/02 Sat: 210
8/09 Sat: 207.5
8/16 Sat: 206.5
8/23 Sat: 204.4
8/30 Sat:
End of Month (8/31 Sun):
August weight loss so far: 6.60 -
So this week's gain is water weight - I had a few days of indulgence but by logging everything it looks like I should have been eating at near maintenance this week, I certainly wasn't over by 10,500 calories required to gain 3lbs of fat! Here's to shifting that water gain so I'm back at my goal for the month. (This was why my goal was to only lose 3lbs this month - I knew we were away for a mini-break and I'd indulge).
SW: (Starting weight) 12st5.5 or 173.5lbs
CW: (Current weight) 10st10 or 157lbs
GW: (Goal weight for the month) 10st7 or 147lbs
Weigh in Dates:
Start of Month (8/01 Friday): 150lbs
8/02 Sat: 150lbs
8/10 Sun: 148.5lbs
8/16 Sat: 147lbs
8/23 Sat: 150lbs
8/30 Sat:
End of Month (8/31 Sun):
Weight loss in August: 0lbs
Total weight lost: 23.5lbs0 -
SW: (Starting weight) 180 (taken on 7/27)
CW: (Current weight) 176 (after almost one week on MFP)
GW: (Goal weight for the month) 171
Weigh in Dates:
Start of Month (8/01 Friday):
8/02 Sat: 176
8/09 Sat: 174.4
8/16 Sat: 174.2
8/23 Sat: 172.8
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 3.2 so far
Not sure if I'm going to hit the 5 pounds- had one week where I only dropped .2 and I really did log everything and I exercised, but 3.2 so far for August is not bad, and a little over 7 since the last weekend in July is pretty good I think. Finally the scale moved this week!0 -
SW: 192.2 (8 years ago)
CW: 133.6
GW: 128.6
Weigh in Dates:
Start of Month - 8/01 Fri: 133.8
8/02 Sat: 134.8
8/09 Sat: 139.4
8/16 Sat: 137.6
8/23 Sat: 138.2
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:
Chris0 -
SW: 237.3
CW: 208.4
GW: 195
August Goal: 200 (new August goal: 195).. because I think I can...:D
Weigh in Dates:
Start of Month (8/01 Friday): 208.4
8/02 Sat:207.8
8/09 Sat: 203.6
8/16 Sat: 201.0
8/23 Sat:197.0
8/30 Sat:
End of Month (8/31 Sun):
August Weight Lost: 11.4 pounds0 -
Thinking I probably won't make the 5 pounds weight loss goal for the month but losing so I'm pretty happy with that. Ready for the last week of the month!!It's slow coming but a loss is a loss so I'll take it.
SW: 155.6
CW: 154.7
GW: 149.7
Weigh in Dates:
Start of Month (8/01 Friday): 154.7
8/09 Sat: 153.6
8/16 Sat: 153.2
8/23 Sat: 151.2
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 3.50
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions