7-Day Cleansing Diet & Miracle Soup Recipe
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There are no quick fixes!! It only leads to gaining more weight.0 -
This soup made me so bloated and uncomfortable that by day 3 i had to have a cleansing tea to flush me out. I felt so much better after that and i lost 5 pounds. Has anyone else had this problem, and does the bloating go away eventually????
Now you need to eat some cleansing soup to flush out the bloating caused by the cleansing tea.0 -
I am also trying a miracle cleanse. It involves vinegar and water.
I feel positively radiant and all the toxins seem to be gone. I'm not sure how much weight I've lost, but my pants feel loser.
I do, however, smell vaguely like a pickle.
Anyone have a similar experience? Suggestions?0 -
Hey everyone! I found the following 7-Day Cleansing Diet in my recipe box, and I've had it forever (about 35 years). It sounds a bit weird, but I followed this diet before, and it worked pretty well. Check with your doctor first, and then you can try it if you want. I might try it again, and see how it goes. I loved the T-J Miracle Soup! Yummy... You can just have the soup if you want, and don't worry about the rest of the diet. Take care, Laura
SEVEN-DAY CLEANSING DIET--From the Sacred Heart Hospital in Spokane, Washington for overweight heart patients:
This 7-day diet plan can be used as often as you like, but I would suggest possibly only doing it once a month, at the most. As a matter of fact, if followed correctly, it will clean your system of impurities and give you a feeling of well-being you never thought possible. After only 7 days of this process, you will begin to feel lighter because you will be lighter by at least 10 pounds, possibly as much as 17 pounds, and you will have an abundance of energy, as well. (I don't know if this much weight loss is really possible or if it would even be good for us to lose it this quickly; but, maybe it's because it's a "cleansing" diet. I think we do hold a lot of weight in our intestines... Yuck! I guess that's why we do cleansing diets, right???) Continue this plan for as long as you wish and feel the difference in both medical and physical disposition.
T-J MIRACLE SOUP (You eat this soup as much as you want along with the other foods for each day.):
6 large onions, 2 green peppers, 4 whole tomatoes (fresh or canned), 1 head of cabbage, 1 large stalk of celery. Season with dry onion soup mix. Cut vegetables and cover with water in a large pot. Boil for 10 minutes, cover, lower heat and simmer until the vegetables are tender. T-J Miracle Soup can be eaten at any time when you feel hungry. East as much as you wish and as often as you like. This soup will not add calories, so eat all you want. The more you eat, the more you lose... Enjoy! Yum, yum...
FIRST DAY--ALL THE FRUITS EXCEPT BANANAS: Your first day will consist of all the fruits you want except bananas. For all you melon lovers, this is the day for you. Two fruits which are lower in calories than most other fruits are watermelon and cantelope. Should you eat the melon, your chances of losing 3 pounds in the first day are great. You may also have T-J Miracle Soup today.
SECOND DAY--ALL THE VEGETABLES: Eat until you are stuffed with all the fresh (raw, steamed, or cooked) vegetables of your choice. Try to eat green, leafy vegetables, and stay away from dry beans, peas, and corn. These vegetables are good for you, but not now as you are trying to reduce your calorie intake. You may also have a large baked potato and T-J Miracle Soup today.
THIRD DAY--FRUITS AND VEGETABLES: Same as day one and day two including the T-J Miracle Soup, except for no potato.
FOURTH DAY--BANANAS: Eat as many as 8 bananas and drink as much as 8 glasses of skim milk on this day, along with T-J Miracle Soup. Bananas and skim milk blended together in a blender is very good way to enjoy this day. Bananas are high in carbohydrates and will lessen any cravings for sweets.
FIFTH DAY--BEEF AND VEGETABLES: You can have 10 to 20 ounces of beef and six tomatoes on your fifth day. Try to drink at least 8 glasses of water in order to wash away any uric acid in your body. You may also have T-J Miracle Soup today.
SIXTH DAY--BEEF AND VEGETABLES: Eat until your heart is content with beef, vegetables, and T-J Miracle Soup. No potato.
SEVENTH DAY--BROWN RICE, FRUIT, AND VEGETABLES: Enjoy brown rice, unsweetened fruit juice, vegetables, T-J Soup.
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YES!! This ^^ .... I tried it years ago thinking it was gonna help, all it did was make me gain more weight afterwards. I got sick and tired of that soup taste. Just remembering the smell makes me gag. :sick: LOL!
There are no quick fixes. I finally realized that. :drinker:0 -
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Thank you for posting- I think I will try this!0
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lol I did this diet multiple times in my early 20's. Never made it past the bananas.
I wish I could go back and tell myself to stop with the crazy crash dieting and just learn how to live. I wasn't even that overweight.
I bet there are tons of us spanning the 4 years of this thread with the same story.0 -
Day 4 and doing good. I've been eating (like crazy) as directed. I've dropped a few pounds but that wasn't really my intent. I just needed a good quick start to getting back in shape. I've added working out to the plan and feeling great!!!0
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Day 4 and doing good. I've been eating (like crazy) as directed. I've dropped a few pounds but that wasn't really my intent. I just needed a good quick start to getting back in shape. I've added working out to the plan and feeling great!!!
Just so I understand...
...you've been on MFP for two years now, and you still think this 7-day cleansing diet/miracle soup is a good idea?
There is another way...and it doesn't involve "cleansing" or copious amount of "soup".0 -
Day 4 and doing good. I've been eating (like crazy) as directed. I've dropped a few pounds but that wasn't really my intent. I just needed a good quick start to getting back in shape. I've added working out to the plan and feeling great!!!
Just so I understand...
...you've been on MFP for two years now, and you still think this 7-day cleansing diet/miracle soup is a good idea?
There is another way...and it doesn't involve "cleansing" or copious amount of "soup".
Over 4 1/2 years for this one.Thank you for posting- I think I will try this!0 -
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But.
Why? What did I ever do to you?0 -
Some of you guys are crazy.
Eat at a moderate calorie deficit and exercise. Please.
That would be far too logical :laugh:0 -
Why is this 4 1/2 year thread still going? I can only hope that it will either get nuked (not likely at this point) or roll (*shudder*) so it will get off my list!0
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