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Lose 5lbs in August 2014 Open Group
Replies
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8/2: I'm in. Been struggling all summer with not losing anything plus a sprained ankle kept me off my feet for 3 weeks.
8/9: I'm 110% positive this is a false number. I have maintained my calorie goal and had some good workouts this week. I saw progress at the beginning of the week, then TOM came and wrecked shop on my progress. Hoping for a better showing next week, but still disappointed in this week.
8/16: I really don't understand what is going on here. I even went up 3 lbs at some points this week. Confused but still trying.
8/23: HAPPY! Finally! I also feel better. I think my body is not confused anymore! Won't make 5 lbs this month, but I made some progress!
SW: 173
CW: 153
GW: 148
UGW: 135
8/2: 153
8/9: 154
8/16: 154 :grumble:
8/23: 151.5 :bigsmile:
8/30:0 -
I'm with you, but keep pushing! At some point it's gotta go somewhere!Thinking I probably won't make the 5 pounds weight loss goal for the month but losing so I'm pretty happy with that. Ready for the last week of the month!!It's slow coming but a loss is a loss so I'll take it.
SW: 155.6
CW: 154.7
GW: 149.7
Weigh in Dates:
Start of Month (8/01 Friday): 154.7
8/09 Sat: 153.6
8/16 Sat: 153.2
8/23 Sat: 151.2
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 3.50 -
SW: 206.0
CW: 200.6
GW for August: 195.6
Weigh in Dates:
Start of Month (8/01 Friday): 200.6
8/02 Sat: 199.6
8/09 Sat: 198.6 Woohoo!
8/16 Sat: 197.8 Sooo surprised that the scale moved this week, but super happy about it!
8/23 Sat: 196.4 Yayyyyyy! Boyfriend and I didn't have one of our pig-out weekends this week and it paid off!
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:0 -
SW: (Starting weight) 215
CW: (Current weight) 203
GW: (Goal weight for the month) 199
Weigh in Dates:
Start of Month (8/01 Friday): 210
8/02 Sat: 208.5
8/09 Sat: 211.0
8/17 Sun: 210.0
8/23 Sat: 203
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 70 -
SW: 332
CW: 262.3
GW: 258.3 (for August)
Weigh in Dates:
Start of Month (8/01 Friday): 262.3
8/02 Sat: 261.5
8/09 Sat: 260.4
8/16 Sat: 259.5
8/23 Sat: 257.7
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: -4.6lbs
Good luck everyone!0 -
SW: 197.4
CW: 182.0
GW: 177.0 (for August)
Weigh in Dates:
Start of Month (8/01 Friday):
8/02 Sat: 182.0
8/08 Fri: 182.0 (Had to weigh in one day early because of traveling. Also, TOM so glad I at least stayed steady and not gained)
8/16 Sat: 179.4 (Yipee! First time under 180 since 2007)
8/23 Sat: 179.0
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 3.000 -
Only .3 this week----but at least it's progress---only 4.1 to go!
SW: 128.8 August 1, 2014
CW: 126.6
GW: 122.5
Weigh-in Dates
Start of Month (8/01 Friday): 128.8
8/02 Saturday: 128.6
8/09 Saturday: 127.6
8/16 Saturday: 126.9
8/23 Saturday: 126.6
8/30 Saturday:
End of Month (8/31 Sunday):
August total weight lost: 2.20 -
SW: 161lbs
CW: 146.2 as of August 1
GW: 141.2
Weigh in Dates:
Start of Month (8/01 Friday): 146.2
8/02 Sat: 145.6
8/09 Sat: missed
8/16 Sat: 144.2 (Actual weigh-in done Monday, 8/18)
8/23 Sat: 143.0
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 3.2 lbs0 -
SW: 160
CW: 158
GW: 135
Weigh in Dates:
Start of Month - 8/01 Fri: 158
8/02 Sat: n/a
8/09 Sat: 153
8/16 Sat: 158
8/23 Sat: 158
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:0 -
SW: 184
CW: 160
GW: 155
Weigh in Dates:
Start of Month (8/01 Friday): 159.8
8/02 Sat: 159.7
8/09 Sat: 158.5
8/16 Sat: 158
8/23 Sat: 157.2
8/30 Sat:
End of Month (8/31 Sun):0 -
SW: 193
CW: 190
GW: (for the month) 188
Weigh in Dates:
8/02 Sat: 193
8/09 Sat: 192
8/16 Sat: 190
8/23 Sat: 190
8/30 Sat:
Total weight lost so far for month: 3.00 -
resilience190--It sure is great to FINALLY see a loss and you had a big one. Congrats and keep on moving along!!0
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Weigh in Dates:
Start of Month (8/01 Friday):157.8 lbs
8/02 Sat: 157.6 lbs
8/09 Sat: 157.6 lbs
8/16 Sat: 157.6 lbs
8/23 Sat: 157.2 lbs
8/30 Sat:
End of Month (8/31 Sun):
Finally moving !0 -
SW: 176.4lbs
CW: 175 lbs
GW: 155 lbs by Dec 31, 2014
Weigh in Dates:
Start of Month (8/01 Friday):
8/02 Sat: 175.6
8/09 Sat: 175
8/16 Sat: 174.8
8/23 Sat: 174.8
8/30 Sat:
End of Month (8/31 Sun):0 -
i really like the idea of this but its the last week of august...
i do plan on joining the September one though if you make it.
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SW: 202
CW: 197.9
GW: 185
August Goal: 189
Weigh in Dates:
Start of Month (8/01 Friday): 197.9
8/02 Sat:197.9
8/09 Sat: 194.1
8/16 Sat: -- (Gained some weight)
8/23 Sat: 193.1
8/30 Sat:
End of Month (8/31 Sun):
Total weight loss from August 1st: 4.8 lbs. (2.1kilo)0 -
SW: 92kg
CW: 82.4
GW: 79.9
Weigh in Dates:
Start of Month (8/01 Friday): 82.4
8/02 Sat: 82.4
8/09 Sat: 81.4
8/16 Sat: 80.8
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:1.6kg (3.5lbs)0 -
Just logging in mid-week to say I've lost my water weight gained on my mini-break last week.
SW: (Starting weight) 12st5.5 or 173.5lbs
CW: (Current weight) 10st7 or 147lbs
GW: (Goal weight for the month) 10st7 or 147lbs
Weigh in Dates:
Start of Month (8/01 Friday): 150lbs
8/02 Sat: 150lbs
8/10 Sun: 148.5lbs
8/16 Sat: 147lbs
8/23 Sat: 150lbs
(8/25 Mon: 147lbs)
8/30 Sat:
End of Month (8/31 Sun):
Weight loss in August: 3lbs
Total weight lost: 26.5lbs0 -
have been rubbish :mad: started at 218 went to 220 went back to 218 now at 216.5 - great to get off the gain but GRRRRRR STUPID PERSON, last chance week!! wanted to get to 213 by end of August0
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SW: 223
CW: 196.2
GW: 189 for the month
Weigh in Dates:
Start of Month (8/01 Friday): 197.2
8/02 Sat: 197.2
8/09 Sat: 194.4
8/16 Sat: 194.4-no change...better than gain, I suppose.
8/23 Sat: 193.2
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 4 lbs0 -
SW: 220.4
CW: 179.8
GW: 177
Weigh in Dates:
Start of Month (8/01 Friday):
8/02 Sat: 183.4
8/09 Sat: 182.0
8/16 Sat: 181.0
8/23 Sat: 179.8
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 3.60 -
SW: 355
CW: 203
GW: 195
Weigh in Dates:
Start of Month:
8/04 Mon: 207.2 (Gained some weight because of Cheat days, Son's Birthday week)
8/11 Mon: 204.8 (Almost too starting weight, catching up to cheat days. Lost 2.4 pounds)
8/18 Mon: 203.4 (Lost 1.4 Pounds) Also found out I was pregnant at the start of the month.
8/24 Sun: 201.8 (Lost 1.6 Pounds)
Total weight lost: 5.4 Pounds lost (Didn't reach goal, but its okay)
Please give notes of encouragement to your fellow traveler on this road.0 -
Let me know when you make the new one for September.0
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I doubt I'm going to make it since I have less than a week to lose 1.4 pounds. We'll see...I would be thrilled!
OriginalW: 224
SW for July: 188.8
GW for July: 183.8
Weigh in Dates:
Start of Month 8/1/14: 188.8
8/4/14: 187.6
8/11/14: 187.8
8/18/14: 187.6
8/21/14: 186.6
8/25/14: 185.2
8/31/14:
Loss thus far: 3.6 pounds0 -
Everyone is doing great! Keep up the great work!
SW: 160 (5/22/14) 173 (2/2/13)
CW: 152 (7/30/14)
GW: 140 (Ultimately)
Weigh in Dates:
8/05 Tues: 152 lbs.
8/12 Tues: 151 lbs.
8/20 Wed: 149.6 lbs.
8/26 Tues: 148.2
End of Month (8/31 Sun):0 -
SW: 248
CW: 210.1
GW: 205
Weigh in Dates:
Start of Month (8/01 Friday): 210.1
8/06 Wed: 210.5
8/13 Wed: 207.6
8/20 Wed: 208.5
8/27 Wed: 207.6
End of Month (8/31 Sun):
Total weight lost: 2.5 pounds0 -
SW 199.6lbs
CW 183.8 Lbs
GW 147 Lbs
Weigh in dates
2/8 185.8
9/8 183.8
16/8 182.6
23/8 183.6 lbs
31/8
weight loss from 1 august - 2.6Lbs0 -
I need all the support I can get.
SW 220 3 weeks ago
CW 213
GW 205
UGW 140
Weigh in dates I like Wed. and am starting a little late as I was away over the weekend
Aug 6 (today 213)
Aug 12 210
Aug 20 207 Yay
Aug 27 214- I dont get this I was sick on the weekend and ate next to nothing weighed in yesterday morning at 210 and today 214. Only thing I can figure is my thyroid meds that I forgot to take all weekend0 -
SW: 182
CW: 175
UGW: 125
Goal for the month: 173
Weigh in Dates:
Start of Month (8/01 Friday): 178
8/02 Sat: 178
8/09 Sat: 177 (can't believe I lost weight this week !)
8/16 Sat: 176.5
8/23 Sat: 175
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 3 lbs0 -
SW: (Starting weight) 89.5kg
CW: (Current weight) 71kg
GW: (Goal weight for the month) 68kg
Weigh in Dates:
Start of Month (8/01 Friday): 71kg
8/02 Sat: 71.3kg
8/09 Sat: 69.7kg
8/16 Sat: 70kg
8/23 Sat: 69kg
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 2kg / 4.4lbs0
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