inspiring weight loss pics? :)

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Replies

  • 00Allie00
    00Allie00 Posts: 243 Member


    You look incredible!! May I ask how tall you are? We have very similar starting weights.

    I'm just over 5'2. And thank you!
  • HamptonPhoenix
    HamptonPhoenix Posts: 108 Member


    You look incredible!! May I ask how tall you are? We have very similar starting weights.

    I'm just over 5'2. And thank you!

    Of course! :)
  • EDollah
    EDollah Posts: 464 Member
    Need to edit...
  • EDollah
    EDollah Posts: 464 Member
    Ugh, still need to edit...
  • EDollah
    EDollah Posts: 464 Member
    Sorry for seemingly spamming the forum, but I finally got sizing right. Mods please delete my prior posts immediately above. The "edit" button apparently doesn't edit so much as it creates a new forum post.

    These 2 are from early April, 2013, when I weighed 340 pounds.

    2dbjlm0.jpg

    27zvyoo.jpg

    These 2 are my latest progress pics, from the beginning of the month (Aug 2014) at 188 pounds.

    f1ftkw.jpg

    29w8v80.jpg

    I’ve gained a couple since then, but still marching to get to about 180.
  • drepublic
    drepublic Posts: 180 Member
    Ok I'll play along. :happy:

    Lost 35 lbs over 6 months with P90x and then put on 12 lbs of lean body mass with Body Beast. Currently have moved onto a Physique Competitor diet with a Body Building Weight Training Regimen (3 days on, 1 off, 2 days on, 1 off) focusing on different muscle groups and symmetry.

    Some times we ask questions early on like "Can this be possible?" But as you start to see results you belief system and mindset starts to shift to questions like "How far can I go?"

    My sincere best to everyone embarking on a fitness journey. I did not even know about MyFitnessPal when I started two years ago...so you guys got the jump on me. I just calculated everything out in spreadsheets and built my own diets.

    Here are my transformation series:

    Profile-Front-Hips-final400.jpg

    Profile-Front-Flex-Day-1-Versus-Day-90-Versus-Day-180450.jpg

    Profile-Back-Flex-Day-1-Versus-Day-90-Versus-180-final1450.jpg

    Day-30-Results2.jpg

    Body-Beast-Tank-Top-1.jpg

    Body-Beast-Transformation-Robert-Broussard.jpg
  • nomorefatjuu
    nomorefatjuu Posts: 42 Member
    Hi!

    I started 8/1/11, and just worked my butt off at the gym, and ate better. MFP has been the biggest help for me to get where I am today. I logged it, stuck with it, and just didn't give up! :wink:

    I did a lot of things, Zumba, Spin, Weights, jogged about 6 5K's, jog/walk briskly outside, Arc Trainer at the gym, and I started with the elliptical at the gym.

    I started at 237 lbs, I am 5'3". I have lost 113 lbs so far and am now 123 lbs and 43 years old. The "after" pics were taken this past week.

    b8oilu.jpgjhgg0h.jpg

    am5y0o.jpg
    Omg you look so pretty! Great job, really inspirating
  • doesthisappmakemelookfat
    doesthisappmakemelookfat Posts: 103 Member
    just bump. truly inspiring.
  • MandyGraham73
    MandyGraham73 Posts: 21 Member
    Great thread. Lot's of inspiring photo's
  • nicknock01
    nicknock01 Posts: 34 Member
    You look absolutely fantastic! I can't wait to get down to my goal weight. Long way yet, but I'm 32 lbs down (21 w/MFP) and your before and after pics are incredibly inspiring. Thank you for sharing.
  • nicknock01
    nicknock01 Posts: 34 Member
    Fantastic job. You could very well be a male model now. :)
  • nicknock01
    nicknock01 Posts: 34 Member
    what an inspiration you are! Good job! You go girl!
  • zazazik
    zazazik Posts: 53 Member
    wow,just wow - congratulations to all and so happy for you. Thanks for the inspiration and I am of to exercise !!!!
  • 2013sk
    2013sk Posts: 1,318 Member
    Ok I'll play along. :happy:

    Lost 35 lbs over 6 months with P90x and then put on 12 lbs of lean body mass with Body Beast. Currently have moved onto a Physique Competitor diet with a Body Building Weight Training Regimen (3 days on, 1 off, 2 days on, 1 off) focusing on different muscle groups and symmetry.

    Some times we ask questions early on like "Can this be possible?" But as you start to see results you belief system and mindset starts to shift to questions like "How far can I go?"

    My sincere best to everyone embarking on a fitness journey. I did not even know about MyFitnessPal when I started two years ago...so you guys got the jump on me. I just calculated everything out in spreadsheets and built my own diets.

    Here are my transformation series:

    Profile-Front-Hips-final400.jpg

    Profile-Front-Flex-Day-1-Versus-Day-90-Versus-Day-180450.jpg

    Profile-Back-Flex-Day-1-Versus-Day-90-Versus-180-final1450.jpg

    Day-30-Results2.jpg

    Body-Beast-Tank-Top-1.jpg

    Body-Beast-Transformation-Robert-Broussard.jpg


    OMG!!!!! YOU LOOK AMAZING!!!!!!!!!!!!!!!!
  • cottony
    cottony Posts: 109 Member
    5'3 to 5'4



    50 lbs weight loss

    2ppfo8l.png
  • cog62
    cog62 Posts: 52 Member
    Amazing!!!
  • imogen__may
    imogen__may Posts: 78 Member
    You guys have done an incredible job!
  • crsawinton
    crsawinton Posts: 96 Member
    5'2" 133 starting weight, 108 current

    39cb01d6-2095-4631-8764-6c07f8bdf05e.jpg
    82c048c9-d93d-46bf-b02e-32726616589a.jpg
  • Angila
    Angila Posts: 91 Member
    Wow you look awesome
  • Kendrazombie
    Kendrazombie Posts: 157 Member
    C14B0883-011B-4333-8B1A-FE31B7705EBC.jpg

    296 on the left at Christmas and 226 a few weeks back. :)
  • crsawinton
    crsawinton Posts: 96 Member
    fantastic Kendra!
  • sss_sanford
    sss_sanford Posts: 2 Member
    Awesome transformations!
  • LADYzombieKILLA
    LADYzombieKILLA Posts: 3 Member
    So inspiring everyone!!
  • sweetcurlz67
    sweetcurlz67 Posts: 1,168 Member
    WOW!!! There are such AMAZING transformations on this thread!!! :flowerforyou: you guys/gals are AWESOME!!!!

    I still have a way to go, but here's my current transformation pic...

    started at 284, currently about 184 - been at a plateau for a while - kinda frustrating but this is a lifestyle right??? I'll break out of the plateau at some point! :glasses:

    o0c977.jpg
  • drepublic
    drepublic Posts: 180 Member
    Ok I'll play along. :happy:

    Lost 35 lbs over 6 months with P90x and then put on 12 lbs of lean body mass with Body Beast. Currently have moved onto a Physique Competitor diet with a Body Building Weight Training Regimen (3 days on, 1 off, 2 days on, 1 off) focusing on different muscle groups and symmetry.

    Some times we ask questions early on like "Can this be possible?" But as you start to see results you belief system and mindset starts to shift to questions like "How far can I go?"

    My sincere best to everyone embarking on a fitness journey. I did not even know about MyFitnessPal when I started two years ago...so you guys got the jump on me. I just calculated everything out in spreadsheets and built my own diets.

    Here are my transformation series:

    Profile-Front-Hips-final400.jpg

    Profile-Front-Flex-Day-1-Versus-Day-90-Versus-Day-180450.jpg

    Profile-Back-Flex-Day-1-Versus-Day-90-Versus-180-final1450.jpg

    Day-30-Results2.jpg

    Body-Beast-Tank-Top-1.jpg

    Body-Beast-Transformation-Robert-Broussard.jpg


    OMG!!!!! YOU LOOK AMAZING!!!!!!!!!!!!!!!!

    Thanks! Just takes time...and consistency. Stay hungry and evaluate your progress each week. Do not forget to have fun...this should be fun...you are changing your life. :smile:
  • megacoco
    megacoco Posts: 32
    Mine is not nearly as impressive as most, but...

    Before

    CpqBnSo.png

    After

    yocz8fv.png

    Yeah, I had to get a cosplay photo in there, haha. Going out in public like that was a huge milestone after a lifetime of fatness-induced self-consciousness. Dat chin definition tho

    Before photos are from 2008, I was around 170lbs at 5'5. I maintained around 120 lbs from 2010 until earlier this year where I gained a bit. Last photo was just this weekend at 130lbs. I still have some work to do, but I feel so much better.
  • StrawberryJam40
    StrawberryJam40 Posts: 274 Member
    End game? No, but healthier and much happier 18 months in and 12 months from the first photo.



    At the time of the photo, I was on 24 hour a day oxygen, couldn't walk more than a block, if that. Now I can put in miles a day, not as many as I want to, but it is still a work in progress.

    That is awesome. Way to go!
  • TexasDarling09
    TexasDarling09 Posts: 210 Member
    47 years old. 5'7" tall. Highest weight 340. Maintaining around 140.

    5yearsbeforeafter_zpsed51996c.jpg

    WOW!!!! im blown away!

    You look at least 10 years younger!!! Oh my LORD great job!
  • Palamedes
    Palamedes Posts: 174 Member
    Some really great stories. These kind of stories keep me motivated.
  • tonybalony01
    tonybalony01 Posts: 613 Member
    Ok I'll play along. :happy:

    Lost 35 lbs over 6 months with P90x and then put on 12 lbs of lean body mass with Body Beast. Currently have moved onto a Physique Competitor diet with a Body Building Weight Training Regimen (3 days on, 1 off, 2 days on, 1 off) focusing on different muscle groups and symmetry.

    Some times we ask questions early on like "Can this be possible?" But as you start to see results you belief system and mindset starts to shift to questions like "How far can I go?"

    My sincere best to everyone embarking on a fitness journey. I did not even know about MyFitnessPal when I started two years ago...so you guys got the jump on me. I just calculated everything out in spreadsheets and built my own diets.

    Here are my transformation series:

    Profile-Front-Hips-final400.jpg


    Fantastic job! That's a lot of work.
    I saw some great results on P90X myself, but I let life get in the way and quit doing it.
    Time to dust off the weights and start again.
    Thanks.

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