Help me not fall into the Coke Zero trap!!
Replies
-
Not only is it a carcinogen, but it also has shown, like diet drinks, to deposit fat around the mid section.
It gives you NOTHING other than bad things.
so it's up to you. is it worth it? all the negatives? for .. what? is it really that tasty ?0 -
If a drink has ingredients I can't pronounce, I don't drink it.
:drinker:0 -
Diet soda pop is toxic....if you add rat poison to it.
You'll have to pull the coke zero out of my cold, dead hands.0 -
If a drink has ingredients I can't pronounce, I don't drink it.
:drinker:0 -
Not only is it a carcinogen, but it also has shown, like diet drinks, to deposit fat around the mid section.
It gives you NOTHING other than bad things.
so it's up to you. is it worth it? all the negatives? for .. what? is it really that tasty ?
OMG :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
[img]http://i1302.photobucket.com/albums/ag128/ksy1969/Pics for Forums/TinfoilHat_zpsa0ac9506.jpg[/img]0 -
Wow this thread created some passion lol. All of the above mentioned (good and Bad) aside It really comes down to moderation. If you already know it creates addictive behavior in you maybe it is better to stay away. If you can have it a couple times a week there is no harm in it. I think anything that creates addictive behavior could sabotage your efforts. I do not think soda is the root of all evil. No one knows you and your body like you do. What works for me might not work for you so follow your success. I drink 2 diet sodas a day, but I am okay with that. If I don't have it no big deal, so I don't sweat it. I however discovered I LOVE blueberry red bull...I love it A LOT too much lol. I had to say good bye I can't drink it. I could literally drink it until my heart exploded So...Be good to you. If you can handle a soda or two on your terms you are good to go. If you find yourself scribbling I COKE ZERO on your note pad you might want to stay away. Have a great Friday. Be well.
Probably the most thought out response in this entire thread!0 -
You'll have to pull the coke zero out of my cold, dead hands.
^THIS!
I drink that *kitten* errryday. Often its multiple times a day.
Sometimes I water down my Captain with it.
Don't judge me!0 -
Why are you opposed to diet soda? When consumed in moderation there is ZERO research showing it will have negative impact on weight loss. It is zero calories.
Caffeine is actually a good weight loss supplement. Again moderation is key but caffeine can be quite beneficial when losing weight. It can help performance in workouts and give energy when you are feeling sluggish.
there are plenty of things that provide caffeine and also provide nutritive benefit, unlike sodas, though. I drink coffee every day! It's organic, fair trade and locally roasted. When I can find good dark chocolate, I will srsly put a hurt on it. Thankfully, I can't find it often!
very true.
But more about how coke zero deposits fat in your midsection please.
every time someone opens up a can of coke zero, every donut, candy bar, pie, container of ice cream, gummy bear, and chocolate chip cookie for a 5 mile radius perks up their ears and zones in on the drinker. between sips from the can (or cup), the aforementioned foods all take turns leaping into the drinker's mouth and diving down their throats.
there have also been scattered reports of people becoming overcome by sweets and baked goods, duct taped to their chairs, and dumped into giant vats of pudding, creme brulee custard, and pulverized flan, with the only option for survival to eat their way out.0 -
I had a serious Coke / caffeine addiction prior to 90 days ago.
I have gone the last 3 months, basically only drinking water.
I have dipped into Coke Zero four times in the last 3 weeks (one or two servings each time), and what I thought tasted awful before is now tempting me.....
I think about it.... Oh, if I could only have you Coke Zero!!!!
Help me not to fall into the diet soda trap!!!!!!!
This is an easy one. Avoid Coke Zero by drinking Diet Pepsi.
You're welcome.0 -
If a drink has ingredients I can't pronounce, I don't drink it.
:drinker:
0 -
I drink Diet Sunkist. Has caffeine and tastes great. Can't stand any diet colas. Then of course Diet Mountain Dew also. Never had a problem with it, but the I use a big mug, fill it with ice first, then diet soda.
I didn't think Diet Sunkist had caffeine...I tried to stop drinking caffeine in January but still drank Diet Sunkist...duh on my part.
PS...like the OP who wants to give up caffeine for individual reasons I am not advocating what anyone else should do. I have in the past had a significant Diet Pepsi addiction and recently had started drinking (IMO) too much Coke Zero. I still have the occasional Diet Dr. Pepper or apparetnly Diet Sunkist.0 -
I had a serious Coke / caffeine addiction prior to 90 days ago.
I have gone the last 3 months, basically only drinking water.
I have dipped into Coke Zero four times in the last 3 weeks (one or two servings each time), and what I thought tasted awful before is now tempting me.....
I think about it.... Oh, if I could only have you Coke Zero!!!!
Help me not to fall into the diet soda trap!!!!!!!
This is an easy one. Avoid Coke Zero by drinking Diet Pepsi.
You're welcome.
Diet Pepsi is just a cheap knock off of the Real Thing. (See what I did there - free branding for the home team.)0 -
I had a serious Coke / caffeine addiction prior to 90 days ago.
I have gone the last 3 months, basically only drinking water.
I have dipped into Coke Zero four times in the last 3 weeks (one or two servings each time), and what I thought tasted awful before is now tempting me.....
I think about it.... Oh, if I could only have you Coke Zero!!!!
Help me not to fall into the diet soda trap!!!!!!!
This is an easy one. Avoid Coke Zero by drinking Diet Pepsi.
You're welcome.
Diet Pepsi is just a cheap knock off of the Real Thing. (See what I did there - free branding for the home team.)
What you meant to say is "Diet Pepsi is a high quality beverage that tastes far better than any Coke product."
It's okay, I sometimes type things out the wrong way too.0 -
Team Coke Zero!!! For years and years.
And Canada Dry 10. My poor, poor midsection.0 -
Diet Mountain Dew is the way to go! I haven't had any pop for 32 days now and I never dreamed I'd go that long. There isn't any real particular reason that I quit other than the fact that I was sometimes drinking as much as three 44oz cups a day! I knew that couldn't be healthy (as you can probably guess caffeine has NO effect on me whatsoever, I wish it did) but I fully intend on drinking it again....just not today.0
-
Not only is it a carcinogen, but it also has shown, like diet drinks, to deposit fat around the mid section.
How does a product that doesn't contain fat or make fat deposit fat?0 -
If a drink has ingredients I can't pronounce, I don't drink it.
:drinker:
0 -
Not only is it a carcinogen, but it also has shown, like diet drinks, to deposit fat around the mid section.
How does a product that doesn't contain fat or make fat deposit fat?
Dietary fat does not make you fat.0 -
Why are you opposed to diet soda? When consumed in moderation there is ZERO research showing it will have negative impact on weight loss. It is zero calories.
Caffeine is actually a good weight loss supplement. Again moderation is key but caffeine can be quite beneficial when losing weight. It can help performance in workouts and give energy when you are feeling sluggish.
Thank you........0 -
I'm going to use that word we all hate again. Moderation.
I've seriously cut back on diet soda. I used to drink 3-4 a day. Now I drink 1 or 2 a month (Mostly coke zero, and mostly mixed with rum)
The only reason I cut back was I was pregnant with my 2nd child and my ob suggested I limit artificial sweeteners (limit, not give up completely). His thought is that the book is still out on how they affect a developing baby so why mess with it?
I will say, that now if I drink a whole 20 oz bottle of diet soda, it gives me tummy trouble and headaches. I had the same thing when I gave it up (but that could have been from being pregnant).
Do what you want. No one is getting out of here alive.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions