Lose 5lbs in September Open Group

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Replies

  • ls8735
    ls8735 Posts: 53 Member
    SW: 150
    CW: 137.8
    GW for September: 130ish
    Ultimate GW: 120

    Weigh in Dates:
    Start of Month (9/01 Monday): 137.8
    9/06 Sat: 136.6
    9/13 Sat:
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 1.2 pounds so far after week 1
  • klutzykay
    klutzykay Posts: 13 Member
    Slow going, but it's going. The weekly check-in is helping lots. Keep up the good work everybody!


    SW: 128.8 August 1, 2014
    CW: 126.3
    GW: 122.5

    September challenge
    Weigh-in Dates
    Start of Month (9/01 Monday): 126.7
    9/06 Saturday: 126.3
    9/13 Saturday:
    9/20 Saturday:
    9/27 Saturday:
    End of Month (9/30 Tuesday):
    September total weight lost: .4
  • ldy_78
    ldy_78 Posts: 61
    SW: December 2013 112 lbs
    HW: June 2014 116 lbs
    CW: 108.8 lbs
    GW: 105
  • Ajaay
    Ajaay Posts: 70 Member
    SW: 194
    CW: 178.6
    GW: 174

    Weigh in Dates:
    Start of Month (9/01 Monday): 178.6
    9/06 Sat: 176.8
    9/13 Sat:
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:
  • sarieth05
    sarieth05 Posts: 313 Member
    I'll hop in for some motivation to have a decent September! Been working out for the past 6 or so weeks anyway. Need to keep it up!

    SW: 265.2 (9/1)
    CW: 264.4
    GW: 260

    Weigh in Dates:
    Start of Month (9/01 Monday): 265.2
    9/06 Sat: 264.4
    9/13 Sat:
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:


    Keep up the good work everyone! You can do it!
  • MachineGunKelly78
    MachineGunKelly78 Posts: 20 Member
    SW: 450
    CW: 347.8
    GW: 200

    Weigh in Dates:
    Start of Month (9/01 Monday): 351.8
    9/06 Sat: 347.8
    9/13 Sat:
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:


    Yay! This is exactly what I needed after a couple of months of up a pound, down 2 pounds, up a pound, down 2 pounds. This challenge really got me re-focused! Good work everybody and good luck with the next week.
  • jennagrahamx
    jennagrahamx Posts: 1 Member
    I am a bit late… But will start anyway :)

    SW 10 st 3 lbs
    CW 10 st 3 lbs
    GW 9 st 3 lbs

    Weigh in dates
    1 Sep: 10 st 3 lbs
    6 Sep:
    13 Sep:
    20 Sep:
    27 Sep:
    30 Sep:

    Good luck everyone!!
  • gelahope
    gelahope Posts: 63 Member
    SW: 202
    CW: 201
    GW: 196

    Weigh in Dates:
    Start of Month (9/01 Monday): 201
    9/06 Sat: 200.0
    9/13 Sat:
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:

    Hey everyone! =) Did great this week and was rewarded! Lost a pound, and am already soooo close to my goal of being under 200 that I decided to change my goal to 196. I absolutely cannot wait to see the 100s on the scale again!! Best of luck to everyone this week~ I read all of your posts and am rooting for you guys!
  • willow2564
    willow2564 Posts: 13 Member
    SW: 188
    CW: 188
    GW - sep - 180
    GW: 148

    Weigh in Dates:
    Start of Month (31/AUG Sunday): 188
    9/07 Sun: 184.0
    9/14 Sun:
    9/21 Sun:
    9/28 Sun:
    End of Month (9/30 Tue):
    September Weight Lost so far - 4.0 lbs

    Good Luck everyone for next week, and well done to all that lost this week.
  • stacyb555
    stacyb555 Posts: 2 Member
    SW:269
    CW:269
    GW:265

    Weigh in Dates: 
    Start of Month (9/01 Monday): 201 
    9/06 Sat:269
    9/13 Sat: 
    9/20 Sat: 
    9/27 Sat: 
    End of Month (9/30 Tue): 
  • Rubyew
    Rubyew Posts: 49 Member
    SW 14st 9
    CW 13st 5
    GW 11st

    Weigh in dates:
    1.9.14 13st 5
    8.9.14 13st 3 ????????????????????
    15.9.14
    22.9.14
    30.9.14
  • JeffInJax
    JeffInJax Posts: 232 Member
    SW: 380
    CW: 237.5
    GW: 232-233
    Final ??? Goal: 225

    Weigh in Dates:
    Start of Month (9/01 Monday):237.5
    9/06 Sat:236
    9/13 Sat:
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 1.5 Pounds
  • kerenvaknin
    kerenvaknin Posts: 169 Member
    Hi Guys :) My name is Keren.
    I'm new to the group and super excited. let's do this!

    SW:136
    CW:132.8
    GW: 130

    Weigh in Dates:
    Start of Month (9/01 Monday): 136
    9/06 Sat: 134.4
    9/13 Sat:
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):
  • joylugo
    joylugo Posts: 3
    Hello everyone,

    My name is Joy.
    I am extremely new to this app and this group but looking for nothing but the best!!

    SW: 271.4
    CW:
    GW: 220

    Weight in dates:
    Saturdays beginning of month

    09/06: 271.4 lbs
    09/13:
    09/20:
    09/27:
    09/30(end of month Tuesday):

    Wishing everyone a wonderful week ahead. We can do this!
    :smile:
  • possumfox
    possumfox Posts: 4
    SW: 207
    CW: 202
    GW: 192

    Weigh in Dates:
    Start of Month (9/01 Monday): 202.0
    9/06 Sat: 199.7
    9/13 Sat:
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 2.3 lbs (So far n_n)
  • w0lfie
    w0lfie Posts: 5
    SW: 275
    CW: 272
    Sept GW: 265
    Final GW: 145

    Weigh in Dates:
    Start of Month (9/01 Monday): 272
    9/06 Sat: 270
    9/13 Sat:
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost this month: 2lbs! I'll take it. :)
  • Cobiee
    Cobiee Posts: 3
    SW: 137
    CW: 136
    GW: 120

    Weigh In Dates: Wed (Sept 3) 135
    9/6 Sat:
    9/13
    9/20
    9/27
    End of the Month 9/30

    Total Lost to date: 1lb
  • Kaelakcr
    Kaelakcr Posts: 505 Member
    SW: 145-148
    CW: 135
    GW: 125-130

    Weigh in Dates:
    Start of Month (9/01 Monday): 139
    9/06 Sat: 135
    9/13 Sat:
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 4, not quite sure how that happened!

    You go, everyone! You can kick butt! Tomorrow is the beginning of an awesome new week.
  • LilianTellez
    LilianTellez Posts: 1 Member
    SW: 150
    CW: 148
    SEPT GW: 140
    Total GW: 120

    Weigh in Dates:
    Start of Month (9/01 Monday): 150
    9/06 Sat: 148
    9/13 Sat:
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight loss: 2lb.
  • tehzilla
    tehzilla Posts: 6
    SW: 218
    CW: 213
    Sept. GW: 208
    Total GW: 165

    Weigh in Dates:
    Start of the Month
    9/1: 213
    9/8:
    9/15:
    9/22:
    9/29:

    Total lost: 0
  • tinks1412
    tinks1412 Posts: 3
    Hi there,

    I'm Sandra, 45 & from the UK, have started & stopped on MFP so many times, re-starting today, but this time I am going to do it!!!

    SW: 192.
    CW:
    GW: 154

    Weight in dates:
    Saturdays beginning of month

    09/06: 192 lbs
    09/13:
    09/20:
    09/27:
    09/30(end of month Tuesday):

    Looking to gain motivation & support from this great community :-)
  • shanitomorrow
    shanitomorrow Posts: 64 Member
    Hi everyone,

    I'm Shani from south west London, England; have had a very successful five weeks while I've been away from work, would like to keep it up now that I'm returning!

    SW: 185
    CW: 171
    GW: 154
    (By 30 September: 167)
    Weight in dates:
    Saturdays beginning of month

    09/06: 171
    09/13:
    09/20:
    09/27:
    09/30(end of month Tuesday):

    I visit my health practice on 30th September, would very much like to be around 165-167 lbs. An inch from my waist would be good, too!

    Would like more friends on MFP for mutual support - have the start of a good network and it makes a terrific difference. Aldo interested in connecting with people nearby for occasional walks etc.

    Here's to a successful month everyone,

    Best wished,

    Shsni
  • alizon62
    alizon62 Posts: 20 Member
    SW 199.6lbs
    CW 183.6 Lbs
    GW 147 Lbs

    Weigh in dates
    1.9.14 183.6
    8.9.14 183.0
    15.9.14
    22.9.14
    30.9.14


    weight loss from 1 Sept - 0.6 lbs
    Do my best but do have a weeks holiday in the middle !
  • d3gus
    d3gus Posts: 97 Member
    I have a wedding coming up on 3rd Oct. want to lose a bit more before then..

    SW: 237 lbs
    CW:228 llbs
    GW:this month 220lb

    Weigh in dates 1/9 : 228
    6/9 : 224.4
    13/9
    20/9
    27/9
    30/9

    Total weight lost:
  • gelahope
    gelahope Posts: 63 Member
    I already checked in this week but I could use some encouragement ~ I wasn't good yesterday because I was feeling crummy and I am worried that I am going to slip up again today just out of habit because that always seems to happen after I'm not good for even one day! I gotta break this destructive cycle. Gotta remember that it was only one day and it doesn't derail me from all my hard work that I have done so far. I'm so close to breaking through that 200 mark and making it back into the 100's... Can't give up now!!

    To anyone else going through the same thing as me: We can do this! Hang in there!
  • Amcolecchi
    Amcolecchi Posts: 260 Member
    Hey! So I am a new mom of my 5 month old sweetie and I am still trying to lose baby weight plus some! My starting weight as of 9/6 is 145.5
    SW- 145.5
    GW- 128

    9/6- 145.5

    Hoping to lose 5 pounds this month! GOOD LUCK to everyone!
  • downsizelrn
    downsizelrn Posts: 3 Member
    I'm new to this forum... but have been on and off MFP a few times in the past. I'm really looking to make a commitment to myself this time and make the weight loss stick. My first goal weight for myself will be a normal BMI for my height 184 (I'm 6'0") with my ultimate goal wait to be 165 (or so). And PS around 9/1 I just got back on the weight loss wagon which is likely why I dropped so much my first week.

    SW: 225
    CW:
    GW: 200

    Weigh in Dates:
    Start of Month (9/01 Monday): 211.6
    9/06 Sat: 207.6
    9/13 Sat:
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 17.4
    Weight Loss Since 9/1: 4
  • djk721
    djk721 Posts: 59 Member
    SW: 215
    CW: 163.4
    GW: 158

    9/1: 164
    9/6: 163.4
    9/13:
    9/20:
    9/27:

    Welcome back to all you returnees to MFP! Stick to it! We CAN do this!!!
    Have a great week :)
  • fitmek
    fitmek Posts: 277 Member
    CW-145
    GW-130

    9/1:
    9/8: 146 (really really think this is water due to working out)
    9/12:
    9/19:
    9/26:

    I have to make a commitment this time. I sabbotage myself every single time I get close to a goal--so this time I'm making my goal a little bigger, in hopes I will work even harder to get there! Once I get there, I am good at maintaining---just have to make it happen first!
    Here's to looking cute in fall fashions (and a pluthura of other things that come along with this much needed loss)
  • ImmerSonnig
    ImmerSonnig Posts: 14 Member
    SW: 141
    CW: 139
    GW: 125

    Weigh in Dates:
    Start of Month (9/01 Monday): 139
    9/06 Sat: 137
    9/13 Sat:
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 2 lbs

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