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Show me your before & afters please! <3
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Started at 221 - currently at 171
Befores:
Current:
Today:
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Before and during.7 months and 70 pound difference started at 364. Now 294
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Before and during.7 months and 70 pound difference started at 364. Now 294
You can really see a difference well done ???????? your doing great ????0 -
I don't normally do this, but why not?
A difference of about 70lbs over two years.0 -
Before
After
Aaannnd this is a prime example of "guys in suits are hot".
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Before: 230 pounds, about 2 yrs. 9 months ago.
After: 111 pounds, have 1 pound to hit my goal weight.
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These are amazing - any time I feel like losing motivation I come and look at these.
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My face is really starting to show changes now. Plus I also dyed my hair so there's that :P I find the first pic really quite embarrassing.
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im about 5ft7
this is me at about 220
and this is me at about 190ish only about 30 gone in 3 years but getting there slowly
I look and feel a lot better about myself though i do realise i still need to loose about the same again but maybe another 3 years hey oh and one of the curses of being fat and unfashionable i dont actually own a mirror
so sorry about the weird angle
and silly face one because im no good at selfies
wow! in the 2nd pic u look so pretty! good job!0 -
ETA: Have since done a bulk and currently in a cut again, need to update my pics.
I just wanna pet those abs....you are fantastic, sir!!0 -
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Great job everyone, you're all amazing♡♡
I started out June of last year at 170 lbs
now at 120 lbs doing my first bulk
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From earlier this year. Still a work in progress.
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Before
After
Wow! You look amazing.0 -
What did you guys use for stretch marks?0
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WOW! You all look amazing, great job. Did'nt think of taking a before i will have to take one. So cool of you guys to share, very inspiring.0
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The quality of the images is just so so... but these are my before and after. My height is 5'9".
The after was taken 5 minutes ago in my pyjamas
I'm still trying to lose a bit more than 20lbs and reach a weight of about 140lbs, but this is just vanity weight. I've reached and passed the goal of 165lbs I had for the last two years, and for the first time in my whole life, my BMI is in the healthy range.
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You look fantastic!The quality of the images is just so so... but these are my before and after. My height is 5'9".
The after was taken 5 minutes ago in my pyjamas
I'm still trying to lose a bit more than 20lbs and reach a weight of about 140lbs, but this is just vanity weight. I've reached and passed the goal of 165lbs I had for the last two years, and for the first time in my whole life, my BMI is in the healthy range.0 -
Started at 221 - currently at 171
Befores:
Current:
Today:
Nice work! Im very inspired reading this thread this morning!0 -
Before
After
You are one hot guy !!0 -
Maybe I'll be posting here in the next month or two. I'm not quite 50lbs down yet since April 2014.
SOON!!!0 -
Before
After
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Before
After
Holy **** you got a haircut. It makes you look thinner. jk. GREAT JOB! You look fantastic0 -
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Wowie kazowie!0
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Before vs. 9/11/14 230 lbs -> 119 lbs, 5'4"
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Before and during ... still got a long way to go. I'm 5ft 11 and began losing weight in mid January 2014.
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You look fantastic!! This is what I'm striving for--to find what works for me in terms of a healthy lifestyle while I'm still in college.0 -
I'm not done yet but here's where I'm at so far, 18 lbs down!
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