Lose 5lbs in September Open Group

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  • fatcity66
    fatcity66 Posts: 1,544 Member
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    Starting late, but what the heck...

    SW: 225 (March 20, 2014)
    CW: 208
    GW: 203 (by September 30, 2014)
    GW: 198 (by Halloween)

    Weigh in Dates:

    9/13 Sat: 208
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost in September:
  • MachineGunKelly78
    MachineGunKelly78 Posts: 20 Member
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    SW: 450
    CW: 347.8
    GW: 200

    Weigh in Dates:
    Start of Month (9/01 Monday): 351.8
    9/06 Sat: 347.8
    9/13 Sat: 343.2
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:

    Another good week, great motivation not to completely blow it at a wedding I'm going to tomorrow. Good job everyone and good luck in the next week.
  • Daphnerose86
    Daphnerose86 Posts: 77 Member
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    SW: 203
    CW: 199
    GW: 196

    Weigh in Dates:
    Start of Month (9/01 Monday): n/a
    9/06 Sat: n/a
    9/13 Sat:
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:

    Having trouble curbing my soda addiction this week. Any suggestions from anyone whose had trouble breaking up with soda?
  • bunny1006
    bunny1006 Posts: 325 Member
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    bump
  • shanitomorrow
    shanitomorrow Posts: 64 Member
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    Hello everyone,

    Apologies for late posting, we had builders here yesterday, all good, but distracting!

    SW: 185
    CW: 171
    GW: 154
    (By 30 September: 167)
    Weight in dates:
    Saturdays beginning of month

    09/06: 171
    09/13: 166
    09/20:
    09/27:
    09/30(end of month Tuesday):

    I said at the start that "I visit my health practice on 30th September, would very much like to be around 165-167 lbs. An inch from my waist would be good, too!" Well, I will be very happy to lose a little more by then.

    Big struggle drinking water, even when it's my mini goal for the day.

    Hope everyone has had a good week - will come back to read everyone's posts. If anyone would like to friend, please do get in touch.

    Best wishes,

    Shani
  • gelahope
    gelahope Posts: 63 Member
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    SW: 202
    CW: 197.2
    GW: 196

    Weigh in Dates:
    Start of Month (9/01 Monday): 201
    9/06 Sat: 200.0
    9/13 Sat: 197.2
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:

    You guuuuyss!! I lost almost 3 pounds this week!! I was totally beside myself with happiness! That and I finally broke through that 200lb barrier and am back in the 100s! And there is noooo way I am going back, I will tell you that right now. I worked so hard for it this past week. Not letting go of it easy. Although I will admit that I didn't really count calories yesterday, I was still careful. At the very worst I estimate being at maintenance yesterday. Today I start my full-time position at my job so I packed my own lunch for the first time. Hopefully doing this will keep me on even better track! Wish me luck!

    Looks like we have a lot of new people! Welcome everyone!

    Daphnerose - Hey, we are at about the same place in our weight loss! We should be buds. And about your soda addiction you are having troubles with, my hubby and my roommate have had the same struggle. When my husband finally quit or at least eased up on it he did so by filling his diet with other more substantial foods that he enjoys. My roommate replaced soda with coffee lol. But I would suggest that you just plan it into your calories ahead of time. Whenever I want to indulge on something like soda or chocolate, I just log it ahead of time so I know those calories are already spoken for. Then I can spend the rest of the day looking forward to it, and then I can also enjoy it guilt-free! =) Good luck!
  • Leanbean65
    Leanbean65 Posts: 176 Member
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    SW 140 ( about)
    CW 130
    GW 120
  • downsizelrn
    downsizelrn Posts: 3 Member
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    SW: 225
    CW (9/1): 211.6
    GW (9/30): 200
    UGW: 165 (I'm 6'0")

    Weigh in Dates:
    Start of Month (9/01 Monday): 211.6
    9/06 Sat: 207.6
    9/14 Sun: 204
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 21
    Weight Loss Since 9/1: 7.6
  • Tisch1985
    Tisch1985 Posts: 107 Member
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    SW: 203.4
    CW: 172.6
    GW: 150

    Weigh in Dates:
    Start of Month (9/01 Monday): 172.6
    9/06 Sat: 169.8
    9/13 Sat: 166.4
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: so far 6.2

    Great loss so far. It's my birthday today and i celebrated it yesterday so next week wil not so good I'm afraid but it's worth it.

    Great job downsize that is impressive! !

    Look at some stats on here and most people are doing awesome!!
  • sandymayhew2014
    sandymayhew2014 Posts: 75 Member
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    SW: 243
    CW: 220
    GW: 215

    Weigh in Dates:
    Start of Month (9/01 Monday): 220
    9/06 Sat: 216.8
    9/13 Sat: 216.0
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):
  • jlc041979
    jlc041979 Posts: 385 Member
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    SW: 177.4
    CW: 171.4
    GW: 166.4

    Weigh in Dates:
    Start of Month (9/01 Monday): 171.4
    9/06 Sat: 167.8
    9/13 Sat: 164.8
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:
  • Blueseraphchaos
    Blueseraphchaos Posts: 843 Member
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    SW: (Starting weight): 217.6
    CW: (Current weight): 186.6
    GW: (Goal weight for the month): 181.6

    Weigh in Dates:
    Start of Month (9/01 Monday): 186.6
    9/06 Sat: 186.6
    9/13 Sat: 185.6
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:

    Got married yesterday and drank a lot of calories....so we'll see how next week's weigh in looks, lol
  • Val8less
    Val8less Posts: 107 Member
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    Just joined MFP...
    SW 210
    CW. 210
    GW 160 overall
    Just take it ONE meal at a time!
  • lexlowe
    lexlowe Posts: 908 Member
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    SW: 178 (Sep1)
    CW: 176
    GW: 173

    Start of Month (9/01 Monday):178
    9/06 Sat:176
    9/13 Sat:174
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Keep it up, y'all! You guys are great motivators!
  • w0lfie
    w0lfie Posts: 5
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    SW: 275
    CW: 272 (as of 9/1)
    Sept GW: 265
    Final GW: 145

    Weigh in Dates:
    Start of Month (9/01 Monday): 272
    9/06 Sat: 270
    9/13 Sat: 269.5
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost this month: 2.5 lbs! It's a good start!

    Keep it up everyone, you're such an inspiration to me :)
  • Ajaay
    Ajaay Posts: 71 Member
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    SW: 194
    CW: 178.6
    GW: 174

    Weigh in Dates:
    Start of Month (9/01 Monday): 178.6
    9/06 Sat: 176.8
    9/13 Sat: 176.6
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost:
  • deyoun
    deyoun Posts: 96 Member
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    SW: 170 lbs
    CW: 155.4 lbs
    GW: 120 lbs
    SGW: 150.4 lbs

    Start of Month (9/01 Monday): 155.4 lbs
    9/06 Sat: 156.2lbs
    9/13 Sat: 153.4 lbs
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 2 lbs
  • SirRavenwulf69
    SirRavenwulf69 Posts: 2
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    I know its Sunday. Got busy and forgot to post yesterday,

    SW: 328 lbs (Aug 1st)
    CW: 314 lbs (Sept 01st)
    GW: 300 lbs (Sept 30th)
    UGW: 220 lbs (When I finish)

    Weigh in Dates:
    Start of Month (9/01 Monday): 314 lbs
    9/06 Sat: 316 lbs
    9/13 Sat: 310 lbs
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):
  • change_4life
    change_4life Posts: 44 Member
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    SW: (Starting weight) 241
    CW: (Current weight)218
    GW: (Goal weight for the month)211
    Weigh in Dates:
     Start of Month (9/01 Monday): 218
    9/06 Sat: 218
    9/13 Sat: 216.8
    9/20 Sat:
    9/27 Sat: 
    End of Month (9/30 Tue): 
  • sarieth05
    sarieth05 Posts: 313 Member
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    Was out and about Saturday and totally forgot to post!

    SW: 265.2 (9/1)
    CW: 264.4
    GW: 260

    Weigh in Dates:
    Start of Month (9/01 Monday): 265.2
    9/06 Sat: 264.4
    9/13 Sat: 261.2
    9/20 Sat:
    9/27 Sat:
    End of Month (9/30 Tue):

    Total weight lost: 4

    Great job everyone! I love seeing people's progress. :smile:

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