Fasting.

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  • PrizePopple
    PrizePopple Posts: 3,133 Member
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    I'm still waiting to here the name of a toxin in which you are trying to expel from your body.

    Poop.

    What if I'm having trouble pooping!?!?!
  • ThePhoenixIsRising
    ThePhoenixIsRising Posts: 781 Member
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    I'm still waiting to here the name of a toxin in which you are trying to expel from your body.

    Poop.

    What if I'm having trouble pooping!?!?!
    Magnesium should help that along.
  • Alluminati
    Alluminati Posts: 6,208 Member
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    I gotta know about the nickname. Moist Owlets?
    This. It was giving me the heebie jeebies.
  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
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    Does your body naturally "cleanse" all the additives in our diets? Maybe people use toxins interchangeably with the extra chemicals added to food.

    Basically, yes. And even if the answer was no, fasting would not change it, and neither would 'cleanses' or 'detoxes'.

    This sounds logical.

    Is it possible to overload your system with junk to the point that it can't process the toxins fast enough and they build up? I don't know, but it doesn't seem beyond imagination. But, the solution would be simply to eat less, focus on whole natural foods and give your body time work. Not eating anything at all would probably just make matters worse because of the stress.

    What toxins?

    We ingest toxins every day. Through eating, drinking, breathing, absorbing them through the skin or orifices. The toxins would vary depending on location, lifestyle and diet, but even heatlhy foods contain toxins. If we never had toxins in our bodies, we wouldn't have developed organs to get rid of them.

    This is a pretty good article on food toxins, if you are really interested.

    http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3153292/
    That is a good article. 66 pages of naturally occurring food toxins.
  • Bry_Fitness70
    Bry_Fitness70 Posts: 2,480 Member
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    -Everyone here is overweight and you're acting like you know it all! You don't---or none of us would be here.

    No, not everyone here is overweight - you don't need to be obese to benefit from MFP. There are countless people here that are in excellent shape and are either maintaining or are looking to take their fitness to the next level.
  • tabicatinthehat
    tabicatinthehat Posts: 329 Member
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    -Everyone here is overweight and you're acting like you know it all! You don't---or none of us would be here.

    No, not everyone here is overweight - you don't need to be obese to benefit from MFP. There are countless people here that are in excellent shape and are either maintaining or are looking to take their fitness to the next level.

    YOU'RE ALL FAT! YOU DON'T KNOW ANYTHING! CUZ FAT!
  • ChildrenCryinNCoffee
    ChildrenCryinNCoffee Posts: 477 Member
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    Anytime you sweat, poop or pee, you're cleansing "toxins" from your body.

    This ^ ^ ^

    Word to your mother.

    :flowerforyou:
  • Marbella29660
    Marbella29660 Posts: 71 Member
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    Ha Ha - this is hilarious. Have a great cleanse!
  • TheLostMermaid
    TheLostMermaid Posts: 122
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    Man after the first page I thought for sure I would find some amazing gifs.....

    What a disappointment
  • BlueBombers
    BlueBombers Posts: 4,065 Member
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[/img]
  • Raynne413
    Raynne413 Posts: 1,527 Member
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[/img]

    Awwww. . . he looks so sad!!
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    Options
    Enjoy your cleanse and welcome to MFP...take what you can that's useful info from the forums and leave the rest don't get discouraged..most of us have tried things some not so useful and others very beneficial to weight loss and health...Good luck
  • fangedneko
    fangedneko Posts: 133 Member
    Options
    Man after the first page I thought for sure I would find some amazing gifs.....

    What a disappointment

    Just for you.

    4Ho4ciR.gif
  • godswill206
    godswill206 Posts: 48
    Options
    I do it four times a year usually with smooth move.
  • tabicatinthehat
    tabicatinthehat Posts: 329 Member
    Options
    Man after the first page I thought for sure I would find some amazing gifs.....

    What a disappointment

    Just for you.

    4Ho4ciR.gif

    I need that cat for snugglin.

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