Fasting.
Replies
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Why? Did someone imply fasting was a requirement?Except that every single one of those 'toxins' is removed by the body while eatng normally.
We are looking for a 'toxin' that can only be removed by fasting.0 -
So let me get this straight, a couple of YEARS ago, you decided to make a troll account on MFP, and then you didn't do anything with that troll account for a couple of YEARS, then you make other accounts to respond to yourself in this thread.
How do you even remember the password after 2 years? And how do you put these accounts together? Do you use Excel to keep track of what's what?
Long cons are my favorite.0 -
Why? Did someone imply fasting was a requirement?Except that every single one of those 'toxins' is removed by the body while eatng normally.
We are looking for a 'toxin' that can only be removed by fasting.
Could you please just this once stay on topic?0 -
Does your body naturally "cleanse" all the additives in our diets? Maybe people use toxins interchangeably with the extra chemicals added to food.
Basically, yes. And even if the answer was no, fasting would not change it, and neither would 'cleanses' or 'detoxes'.
This sounds logical.
Is it possible to overload your system with junk to the point that it can't process the toxins fast enough and they build up? I don't know, but it doesn't seem beyond imagination. But, the solution would be simply to eat less, focus on whole natural foods and give your body time work. Not eating anything at all would probably just make matters worse because of the stress.0 -
Does your body naturally "cleanse" all the additives in our diets? Maybe people use toxins interchangeably with the extra chemicals added to food.
Basically, yes. And even if the answer was no, fasting would not change it, and neither would 'cleanses' or 'detoxes'.
This sounds logical.
Is it possible to overload your system with junk to the point that it can't process the toxins fast enough and they build up? I don't know, but it doesn't seem beyond imagination. But, the solution would be simply to eat less, focus on whole natural foods and give your body time work. Not eating anything at all would probably just make matters worse because of the stress.
What toxins?0 -
I gotta know about the nickname. Moist Owlets?0
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Why is it off topic to ask why "...toxins ONLY removed by fasting" is relevant?
Why? Did someone imply fasting was a requirement?Except that every single one of those 'toxins' is removed by the body while eatng normally.
We are looking for a 'toxin' that can only be removed by fasting.
Could you please just this once stay on topic?
What is 'on topic' about the question to begin with? No one said there are toxins that can only be removed by fasting.0 -
Toxins in the body don't exist. High dosages of "poisons" can become toxic, but one would be hospitalized from that. You want to "cleanse", just eat more fiber and poo.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
But what if I don't WANT to eat more poo? :sad:0 -
But what if I don't WANT to eat more poo? :sad:
I am sure there's a porn genre dedicated to human waste play0 -
Does your body naturally "cleanse" all the additives in our diets? Maybe people use toxins interchangeably with the extra chemicals added to food.
Basically, yes. And even if the answer was no, fasting would not change it, and neither would 'cleanses' or 'detoxes'.
This sounds logical.
Is it possible to overload your system with junk to the point that it can't process the toxins fast enough and they build up? I don't know, but it doesn't seem beyond imagination. But, the solution would be simply to eat less, focus on whole natural foods and give your body time work. Not eating anything at all would probably just make matters worse because of the stress.
What toxins?
We ingest toxins every day. Through eating, drinking, breathing, absorbing them through the skin or orifices. The toxins would vary depending on location, lifestyle and diet, but even heatlhy foods contain toxins. If we never had toxins in our bodies, we wouldn't have developed organs to get rid of them.
This is a pretty good article on food toxins, if you are really interested.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3153292/0 -
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I'm still waiting to here the name of a toxin in which you are trying to expel from your body.
Poop.
What if I'm having trouble pooping!?!?!0 -
Magnesium should help that along.I'm still waiting to here the name of a toxin in which you are trying to expel from your body.
Poop.
What if I'm having trouble pooping!?!?!0 -
This. It was giving me the heebie jeebies.I gotta know about the nickname. Moist Owlets?0 -
That is a good article. 66 pages of naturally occurring food toxins.Does your body naturally "cleanse" all the additives in our diets? Maybe people use toxins interchangeably with the extra chemicals added to food.
Basically, yes. And even if the answer was no, fasting would not change it, and neither would 'cleanses' or 'detoxes'.
This sounds logical.
Is it possible to overload your system with junk to the point that it can't process the toxins fast enough and they build up? I don't know, but it doesn't seem beyond imagination. But, the solution would be simply to eat less, focus on whole natural foods and give your body time work. Not eating anything at all would probably just make matters worse because of the stress.
What toxins?
We ingest toxins every day. Through eating, drinking, breathing, absorbing them through the skin or orifices. The toxins would vary depending on location, lifestyle and diet, but even heatlhy foods contain toxins. If we never had toxins in our bodies, we wouldn't have developed organs to get rid of them.
This is a pretty good article on food toxins, if you are really interested.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3153292/0 -
-Everyone here is overweight and you're acting like you know it all! You don't---or none of us would be here.
No, not everyone here is overweight - you don't need to be obese to benefit from MFP. There are countless people here that are in excellent shape and are either maintaining or are looking to take their fitness to the next level.0 -
-Everyone here is overweight and you're acting like you know it all! You don't---or none of us would be here.
No, not everyone here is overweight - you don't need to be obese to benefit from MFP. There are countless people here that are in excellent shape and are either maintaining or are looking to take their fitness to the next level.
YOU'RE ALL FAT! YOU DON'T KNOW ANYTHING! CUZ FAT!0 -
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Anytime you sweat, poop or pee, you're cleansing "toxins" from your body.
This ^ ^ ^
Word to your mother.
:flowerforyou:0 -
Ha Ha - this is hilarious. Have a great cleanse!0
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Man after the first page I thought for sure I would find some amazing gifs.....
What a disappointment0 -
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KmrlqBvpUdvbZxpCiD7RvoNfWpkX9g+HsSkpywUmfTYz4QRT+wtQYPPLBB0kRHvROG2EjSErHrPWNdjTVu2jwV1Ex7GtEACySZ110Om+kBXnoKOtLRKZIEE6nX3+MUShKo5SOYnWobp/KCSdqRvVCNdqW/rKnMQIIAmZ8Vf/ABNVnjHisttw2dTIPUelUyyvyVykwkhXP7OZJn2JPvU4buVpd5hIpRxRd5Wp8QfL8zQ/DlzLZO3eMeW4+BFR8Vpz260/4T+flQHN3MUGdZVsdvCCE/cDS9u+UEjXdXe8pE0vSjvEGd617SEkDckfA/29qY1a8DxZefRRgDujoAI/qa6PgF0VJgGTzPzOuu4IHWJri+E3CUb7kg+gPPT4V1bhJ4JbEkmdwDJJPj9/hQa3JTmEgyPDY+vSpUN+A94/rUbT2mwHQDl+FauvK6Dy3oJP9XE6Rp8K8ctydP714xckeH58KNaM/jQA7NlGgit32QBvRIXGleKCfM0yLmVqSdKYNJCtdzQj7c6H+1YwvKYpxNVf6QMI7RU8lDw/vXKLzCXGV5kpKkDeOVfROJ2IebiNRsa57iFoUqKcp8ZA0HkCanqCekjORTaeao1rTskjU6eBop5pE+XQ6il2IOxpNZrhJjl4EqlJqtLuiSY506x62zDMkQkb/jSphgE1UhVFmX417TX6vWUyAYjd5lkcpNCFVauHU+Z+deU5A2SasPCd7kdSc0CRMgnT0quTTDBT+1R5j86UYcdLxBpT7ggdwRsd/KnGFYNkUFAx67joamsUzroPvpwDpv6RTJiUJG4HrzqZIH50pdcOEc/SaCdvQkEqJAHgTS1Uh9I6gxy50lx+5PZqjQgbdaR3nFtu2SAXFqjkkAA8tSqkl9xoFKCOzPeMCVDfzqdV9VUxh9SlHMZGsfdQeHOnMAdtR8KIvH0uFRCSNToeRnWhkpMAjcGqlTXVuBbrtGddwUg+iEpn/TTXHGSptXkar30fOjs9o/uaurrIUkjwqb+ifjiWLW5Dk/D1P9aVMpk5epHprVlx20hxczMnyPl6j40mUgoAPx9Tr+elWQZtEZRPmfDzq7YFxK0wkISFrWTHdSJUeUFRAFUhjvrAO1NnbDu/eOVZd9yXK0558Wlv6Q0mcrSjr+8oe/diiLDi159YQlCUgzzJNUbD7IpKs2pJrofA2A5pdV9nYffS+29ZFSZNq3WKFQDuaZJdVtr6VowQAAkQkbTXq1jnWkRU6JPP3O1SknmR5UsNykcySOkQPStzdbH51UZiy50NeNjXfWok3AO8DyrdCQNvnTI5sVUn4swsrTuQOgge+ommVkoimohQgjSn+wpfXDr+zQgnVU9BtSptshc6xOk7V2jG8FBSVZQr/Dln4c/WqFfYc7m7zUDlKZPkANE1neVy6ruKYaShRHMGfbpVJaGsVer65KQpKhr0mfeNBVeRZNqVvBmkAGU1lPP0Uj+Oso9CguHU+Z+deJNbODU+Z+daGtCb0VZLKVgj4b0CFURbOwoGkHcsIeBbSd5APwpgbk7AVXOG3h2DZBMREHl4U1Q4CdaQE9mTWr1lmQoETW7KiNZEe1FJuAdN6mtI5bjeHZHlaaK1B8RSXELLMNNCNq7Hi+EN3CdR+fCqjfcKugkIIV4HePSsOp1uxrMv6p1nYQnX+9DpRDndq4fqtcKEHKkeZrbhvh7/AGnYqQg5SSN1AwqB0B0qvjnW7U9cw+4KwVTSJOytU6RAkn7/AIVd2LYR41jbY0A6UawzBG+tbWM3OON8HhWdIjPA8J5+XKufXuHkJ13kx+HuTX0HfYaHEw4M48qpeOcFgypuesc9PzvTKOQW1ooyADM6RViw+2uCILCzykf1q14bwI+CHEOZCTMaK5+IjrXQWrLKkSADz0qO+J1+tJ1jm2AcIqdUFvQhAP2R9o+B6VfUoQhASnRI5Ci1qSBQLtwlIkn4ilzzOfwuutauK00zfnzocvhW0+J/E0M/eJOoH5+JoN2+B0q0mKnfEny0FQmedB2zoJ0H586P7OR+fxqohMy70FHsujypSB4QKLYVG0UweWjgmnLTmlV20VzFN2lGKaDFDlQXlglwEHSeleIdNTpdpKjn/EnByUpKhlA17ytSPTauc3OFEazpyKhE/wCUalXpX0TmB0qscR8MJclaA2lRGpIEnzVHzpYbjX1Q9Vf7pr2rn+q7nRv/AHEfhWUsGuJG3JUfOtXLYjlTpdvv5msFvoKehXFIr1tGtPl4arcJnwitHMNEd6Unxo0Yt3Bl2SwpKhqk+4I08tqcpWRz086rfDDhaCkFRIIBT4e9PLXvEmfepoNmHuUmjmXR0PvVe7Qg0ZaYgB09P60HKtDJottpP2o151XWb+Ygz86eYe4FbVGKlFqswqDp6jaa8FmlMAddYHjNGJcERUTjgGpqoaVsCRUzbhnekb9+AfAVocWHI6U9hzm1aFuRGhNeSFacqrSsZUNtqKsMUG25pylecWBjStL6FChkvEiY+NC3N1B03oqEFwnTTb0++q5iFxlPe+PKmt7ckj7UeOh+FIMW7wmJ8YE/GalSBT3T3Jj2oNTsc/lQDzqthNe27aqZHFqdeVOrZ2NiPhVdYePMadRRzD3gPWjSNycxkmflRDToOlAsSqjUqy8vlVQh9sk9aaJegAGlFsZ2jy50UX9vwqips3dAb0ShyaVMXIFHNu/maRjkpqcRtS9CjUyVKHOaAJ7BH8PwrK07c9KygPng2c/ugyfUVI3hg35/KmYIBJI5n51sVBMq3HTpWGrvOBDazGnmakSEHuqAkdRWzV7rEaHbWp72x7RKTmy85HypFiJDCYEbxtQ7acqjrpTZtgpEb6b0rumiFTT4Kt7gEjXQR70tW8UeI8aJeJ2qCB4TWhNrbECVAba1cbS8gAAzVNt2ZOgk1ZLFtRgERG9BrLaXCufvQOLYgQoAEBMa6SaxK081bUM8sAyNT40qqEmLuvJJVllG4iZ9RtQdrjcp1SQRyNWZT2Yd/UdKruM2okqSAB0qPXT8fc/KDxDF31LSloCCNdCfSrhwbha0y68ZUr2HpypFw+pAIKumlWhN6r92D61UR8nf8OVvFJ8OdardJ2SCOZ6UpDrpG4FYq4XP2/aKpgMfsSqdvAfjS27tSNFEJEbQr51uhZKv+c06RRS7YKSQpwHn0j8+dAVa5twOYPw+dCkhA3++mmI4cs6oKVDwUPnt8aRXBKDlUFBXQ6eR8R40qQpNwI/ofxohhzpShtoqMk/OmDLI5H2pGbM3JGgBFHMFR1+40qYSB/emdq8do9ZqoVhg2ojUn4VOw/J60Gpcc49aMtgeSvlVJNG2pG0eenx51Mykp50Iy4RrufMmjG7oHkAfHQ0GmS4qdpopq4PQCoErPKDUiXfKfjTArtTXtQZ/H5V5QTkO5kAeW9RJaEnMMp8Nq8CwCYBGprFLC99fhXO6M0QjDGwM0SQN62Y2KRJ8+VCsuCY1HQnY+dElB01jxopYlugQlPUHXx8KGukCJGtbKuVSA4RHLlPrWxQBoKOf0up4SvK6pPvXja0Ad5M+tHrZBnTWgXLaa1Z4lRdkiEpSlPQGPlE0wsldwyoJ12BBilXYQdD6cz+FSqRkjNqf4Ry8zQRs24jmon1qQXKKSuXqRoB6/hXibn5UKNHsQ1il19dCCSaWXN91pe4Vu7zHSlioY4bizZkA7TTZq9MaKj7qrqbMAQBXozp2oVYtrV2ogAKA++pu26q8N6qbd4oGFD1HlTAXAKZH2hv40IxYUETookHcA61s/cpSk5VyfGdPPf5VWBeZhCu70UOXmOY+NSurUlQCjoQClW41HI8xOlPSMg6CcyVpQr+JKvu3Hp7UT9aJAS+AsTIIj1IOkehHiKSdmFajQ9Bz8R+FT2yyNDKk8waNBk5bo3bkp55e9lnYKTooeetaBhR+yB8vgYNe26Ak5h8fketGlXMTHQwY9+VIPbVgfvifSizcBOiYof6xlEnL6gj5UL2oUuTlA8/6604DG2QVmSJ8iAfanTQgDTTpSmzSiJCgff7iaMQVz3SCPI/eIppMULIIhJHpR7dxA1Py0pUwlY3PmOX9KJMnZJ9OfsaIBZvB+6QfT8K3ZvAdDI9PxoVtIOs6+I+YIotEdBPhTCbMOvyr2tM6f4VexrKA49ai4caU+lhxTSc+ZaU93uE59Z5Qfag04sJnYayeQ8zyronBapwC5Phf/wAztT8J9gnh9faIWWksXP1gAjMsjtPrGQzAzHPl2iRtWf8AjjT71QUvSCQdTyqe3uDkIUkjwFNOG8Ft28KcxC6aduFILv7JC1JypbeLZ+wQCe6VlR2ExFD8TCzbdR9RuUOoWhZU2l5L3ZlJTHekkBQUrQn93Sp+lk0536iXcoygEgGNidY9a0wtS3lqS02tzKJPZjNAkgTG2oI9Ktf0TD9tdhYV2sMwZBT2ffyiOSs/aE6bEdK3+jwI/SeJltKktkjKFEEyHnQ4dCYSXAsgHYEbbVXPP9Lrr+KukhQO4IUpJCgQQpKilQI6ggitOycLa3EMuKaRmzOJQSBknPr4QfarQxgVpdMYg6wl5t5q4u051uKI7VCitRCArKWypX2SJieetA4JgjL+E3NwS8FxdKATcPpR3c0fskrCDtrprzmrxGkBQE+Z+FCrTEk1a7PC7VvD0390249mUAQlxSEtIU72cwlQEJHeKjPPYbJuImrVt8Js7hD7RRmhLqXeyUFRBcBJhUyArUZTrGgWHqtXUTE67nw6ff7Vth1g9cFYt2nHcoTOQTlCswTJ8civauofRFly3YhXado2VEkFJRlOQJHKCHJnqKH+iXJ9axMtJUlsqZKAsgqCc1xuQT+8FEeBFORLlzFuFfaBkaQeRB1HnTVlgAVbbrh6ydwy6vLdt1txr6ysFbilFSmlrzApnLkVkOkaA9RRXDHBtvd4c26pTjbq85LocX3Ql9UwkqyDuJjaBvRh6phZE1qpoVaeEOGGLq4vJUpdtbuqQ2lLijnOZR1cBzEBOUAA6yZqLGMEt3MNRiNohxkHKVNLWVSguhCj3icqk/a0OoERrpP1p6q6rQVGlET13q54bglozZWVzdIceXeLt0gJcUhLf1gSiAlQnKIkmSTPkA+J+FG2cStLVC1hm6OxUSpAQR2iQs6wUlMEyQSddof1Gqrb2zjznZstqcWUleVAkhAKQo+QK0j1r0LUgqacSQUkpUhQhST9x1FdWwXC7K0xbsGGnEPfUVOZu0UpstquEJIhZJC8zaTI0iuc8UoJv7zp26v5U0WZCnoJLWUiDodjt+TTBkhWp+116+dWDDMBtWcPZu7pDj5fW0AhLikJQHXAhEBJEkAgkmSTMQK94q4aRbXVswyVBu5UEiVZi0Q42lZSpUkylyRMwRzBgH1GlTTcf1r1V0BoNzzGtW5/haxF81a5HwVMOOmH3MiglaE96VZs3fJ0IHWdISYZws27itzbArRbswogLVmVLbMJzklQGZayTM6AAijD0iZQpeqzPwj0pjaNZW1Odi4plGbMsNkpGQkLMxsIPtToYLav2t09aIcactl3DcKdWpLimCZBClKGVcRIhQn3HssCZcwm6uMz+YC7UALh8I7q3IlpKw2dtRl11nenhCre2ymcoHlTVtUfux5iPiKWKs2E4Uu9dNwVJStZLby0kgPKAASVZBoANqPxmwbtFWymVOJQ8VIUha1uJJ7JTiVd8kpI7NQ0IBza7CHhJnXwdBvy8fwrRi51hRIPiB8+lRqM61sAojf76AOS6TzkVrqNj6GCPTmKEaJB3g/nlUwvkp0Oh6waAn+sH+Ee5rK8/SDf8Sfb+lZQFd4DP/J1/wDyX38ztQ8HEr4YuIkqLN+I3JJL0DxOorl9jxlds26rVlwi3X2gKQ0k6OE5+8UzqSedR4Dxjf2SC3auLQ2SVZC0FpB5kZkmJjkYpaeOh8F4he2ti5fIKHrTOsqtjmLoId7Nam1BMJJjMUmQfAkkm/SPgrFu5bvsthHaledA7qSQAoLybJVJMkb5tdda5hw/xlf2Zc7BxYDilLWgthSStW6spT3SfCJijMR4levSHLhxanE6JBbhKQYzBKUpAEwJO5gdKXV8VP3XUforINzckc2mj/rdrz6MhGIYiDuFKkcxN1cESPEEGqDw/jBYIcbdcZcAKZSmcyTrCgtJBEjTSRrtJo9nip1Fw4+m5X2riUIWrs0apROQZezgRKtQOdLm+CxeuCP/ALTF/wDv2IfdQ/CCYwC4H+C7/wCOqN+srjCHm7e4WEvuOOOy2kytz/nDJb0nTQaDlUNhxG83brtkvqS0oLBQG0mc/wBsZiiRMnnzqvtCxceG8Qu7KyTc5UP2S1wWBmLqM7xbUUHLEZiSUGRroRUP0hYO1a3DXYJyJeQ4pTadEJUhTYlKf3AoOGQIEpmJJmtYFxDeMIWbRbvZAkrSGu0QknUq1ScpME6EA786XXuPPXTgccU46tfcScpjTXIhKUgDedNddeVK2WFjpv0RHvXf/gfJ2hvocTD+IA7gsgjmD2l1ofh71ztjHrixdORbjDhSAsFH2wJyylaTtJg+deWvHNy08++i4IcfLfaq7NBzdmnKjQogQnTSnKHRcI//AB2//wAuJf8AqPVjSo4ZX/2boPkblYPwJrmTHGDyLdy0D57BztApPZo17UqLneySJKlbbTXi+Ln/AKqbMPH6uQRkyJ2KysjNlzbk86NDp30Jvgs3oBEh5Ko8CykDTzSr2pTeqv38FXd3V84Aod5hVswgK/b5EpzZAsTpHPWud4LxA7aOdrbPKbWRCoEhYmYUlQIImfESY3o7HuMbi9CU3D5UhJkISgITm5KISO8RJiZijfBjomA4IxY2WHXTFq2u5uXLLO6pGYth/KXCgbNgJJSCI3kzTPjn/prBvO4+TdcttOPLtphNu3crS2gpyAITmSEkEJCss5dAI6abaV5ifFTt04068+ouMz2SghKSglSVSMqRJlCd5286NGOxdir9Ys+U5P0XlzQYzfXJidpjWK5Xxms/pC8A/wCvV/KmpVfSJelYX9cUCElOUNoy6kGSnJBVpv59aSXOKpccW44sqcWoqUrLEk+AAA25Uur4cdCwLAmLLDba+ZtkOXjyrYlxaM+TtXUhRQkaIhKyAQAdiSadfSU8G73ClqMJQ6pSjyCe0YknoBMk1ziw4zfaY7Bq6WhudAEJlAmSErKcwEzpOkxtW2McTG5Larl3tsh7qFtgIIK0KUlQQgSlWQA76U/sWOy3GHqOKMXAUjsxaPNxmGYlTrSgQnmmBv5VUf1Zt77GLtNy2HENkLCTzV2dsBJGsCDoDBnWaVYZxlhrDweYw5bTwbLYKC2lvKSCdlT+6Nck0IxxQO2XcdsWn1qUVFCCU5VZBkhaSFJAbRqRPdnSYp6F+wS5K7G+T2KGUNOXbTaEIyJDaEkJMc51MjrS/BR/9Buf8l5/M5VbXxWpSXUm9eIczZgW0agpykJ/Zd3QbDxO5qJjG20sLt03TiWV5wUBtOoXJWMxbzaknnzo0YsuOj/k5cf9m9/7hVMuOXUpbsCoEjtgIAkkqtnUpAHUqUB61QrrHULt1Wqrlw26wQpAbSNFLKiM3Z5tydZoy+xtD6Wg5duK7JQW3LaRlWkQk91rWOhkUaFhtVnMpHZqQtGUlKhlUAqcp0JBGho5LhEAQPPf0quNY8wVrcdeWt1WXvFOkJnKAEIEbq3HOiFcR2xEZzHTIr8KCOnHRsoR6GK9yzsZ6bfOkKeIWIjtCRy7q/w1rZviS2T/APsI8Mi/woB72af4U+yaylH61W3/AFh/8tf4V7QHDbDil63SEICITlIkE/ZWp1M96CMzitOY8hRv6/XSVBUNSk5hKJ70uSd//wC7mm2o6V5WUHUDfG9wAlIS0AhDSE91WiWTmbB73e13Jkx5mpBx1cxkytZVBaT3VTC15ld7NJ1Okk/OsrKAYo4tfdzlQRLjbiVQFRDqkqcgFWmrSNfDwEFs8Tvnvd37faRl0zFAQTv/AAjb13isrKAy7xtxTZSoJKVIQhQiJDebszodCMx2rFcQvHWQCoqUSJ3U12ZI1/hNZWUgiZ4jcbzQhpRcLrhUtGYhR7xgEwQSToQfShG8cW2GoShX1cuFOcFQVMyFgmFDfWAe9MyBGVlLme9H1bkCYjiJuClSkoTCdAgEDvd46kknU6STA0oWKyspT8TGuWtstZWUzZkrYJrKygNSmtmxWVlBpQK2CBWVlIIlJiikp0FZWUQCWDpRTaaysph6RrFSg/L76ysphspoVGyayspkMKNKgUdaysoJOhU6VhTWVlAe9kOlZWVlBv/Z[/img]0
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[/img]
Awwww. . . he looks so sad!!0 -
Enjoy your cleanse and welcome to MFP...take what you can that's useful info from the forums and leave the rest don't get discouraged..most of us have tried things some not so useful and others very beneficial to weight loss and health...Good luck0
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Man after the first page I thought for sure I would find some amazing gifs.....
What a disappointment
Just for you.
0 -
I do it four times a year usually with smooth move.0
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Man after the first page I thought for sure I would find some amazing gifs.....
What a disappointment
Just for you.
I need that cat for snugglin.0
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