Does anyone else weigh themselves EVERY morning?

13

Replies

  • liftnlove_
    liftnlove_ Posts: 112 Member
    Yep. I don't think it's a big deal UNLESS you're one of those people who gets freaked out by fluctuations...if you are, then you should weigh less often to preserve your sanity :)
  • itsbasschick
    itsbasschick Posts: 1,584 Member
    i weigh myself every day because i like numbers :D
  • LilyOfTheValley008
    LilyOfTheValley008 Posts: 95 Member
    I usually do once or twice a week purely because I'm way too damn sensitive about the scale. Although I KNOW that weight fluctuates, seeing a pound gain or something can put me in a crap mood the entire day.
  • lkoconnell
    lkoconnell Posts: 21
    I do.
  • fabnine
    fabnine Posts: 379 Member
    No- maybe once a month or so.
    I'm only losing half a pound a week, so why check everyday to see if I lost weight yet?
  • jtolman619
    jtolman619 Posts: 128 Member
    Yup, I do! I only log my weight once a week, though.
  • nvpixie
    nvpixie Posts: 483 Member
    I do. I don't always log it, but I like to see the fluctuations. I often can tell when I've had too much sodium the day before because I'll be up in weight for a day or so afterwards. It works for me, and I don't feel like I'm obsessive with it.
  • emalethmoon
    emalethmoon Posts: 178 Member
    I do, and it drives me a little crazy, but it also helps keep me on track.
  • Rosie5151
    Rosie5151 Posts: 57 Member
    I weigh every morning, too. I think for me it reminds me every morning to keep on going. When you have a lot to lose you need something to hold onto, something to bring it all in and that is weighing for me!

    Rosie
    Starting Wght: 300 lbs
    Wght to date: 228 lbs

    Next Goal: 200 lbs.

    End Goal ?
  • MityMax96
    MityMax96 Posts: 5,778 Member
    I can't help it!! Lol.

    Can if u like.
    But be careful. Fluctuations will drive u crazy

    I would pick one day each week for weigh-in day.
    Where u can recreate the same variables each weigh in

    Like Monday morning
    First thing
    After bathroom
    In underwear or naked.
    No water
  • sarah_hite
    sarah_hite Posts: 41 Member
    Yes. I also only log when my weight goes down.
  • FromGastricToFantastic
    FromGastricToFantastic Posts: 79 Member
    I weigh in each morning first thing...WITHOUT FAIL!
  • lpkitty
    lpkitty Posts: 45
    I weigh every day, the fluctuations are interesting. But I'm trying to ignore the fluctuations and focus on getting the body fat percentage down instead. But I don't log the weight on MFP unless it goes down.
  • SameMe_JustLess
    SameMe_JustLess Posts: 245 Member
    Every day, but Sunday. I ignore the people who say it's bad for you because I don't stress over little fluctuations. :)
  • steffiejoe
    steffiejoe Posts: 313 Member
    Yes Ive been doing it for years, even when I was not focused on weightless.:blushing:
  • ashleyhestabrooks
    ashleyhestabrooks Posts: 2 Member
    Yes, every morning.
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
    Every morning after I workout and right before I shower. The only day I don't do it faithfully is on Sunday b/c I'm normally in a rush to get to church.
  • candycvky
    candycvky Posts: 10 Member
    Usually do.
  • hack333
    hack333 Posts: 17
    I do and unfortunately, because my scale is synced with my account, it updates it every morning. Does anyone know if there is a setting you can change to only have it update once a week?
  • givingitmybest
    givingitmybest Posts: 7 Member
    Yes, absolutely. In fact, I end up weighing twice a day...once in the morning and once at night. If I didn't care what the scale said, I wouldn't be inputting my food with every bite. ;-)
  • FatOldManMN
    FatOldManMN Posts: 1,116 Member
    Once a week....Saturday mornings.
  • crawfishgirl333
    crawfishgirl333 Posts: 69 Member
    i do every morning, always the same , right when i get out of bed . dont like to weigh at nite!! no way, if i do and its close to the morn weight that means the next morn it will be less. but i try to avoid the scale at nite. if i get away from my scale too long i tend to eat more and not care
  • trudywc2
    trudywc2 Posts: 233 Member
    Yes, but only log once a week.
  • crawfishgirl333
    crawfishgirl333 Posts: 69 Member
    you know whats sad about my scale, i had did a memory of when i was at 156 and i can touch that button and it reminds me that was one of my favorite weighs!
  • ksmithnh
    ksmithnh Posts: 68 Member
    I do every morning. Partially out of habit but it does help to learn more about how certain foods or too little water or travel...etc will make a difference. I don't get worried about the fluctuation day to day since it can go up or down a few pounds overnight but I like to see the number each morning regardless. Helps me stay accountable and grounds me a bit. I don't weigh myself when I'm traveling or on vacation if I'm away. I only record my weight once a week.
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    It's addicting. I do it every morning and night. Ugh. Help! lol
  • ddkphotos
    ddkphotos Posts: 304 Member
    yes - every morning - and sometimes more than once !!! I don't freak out over it - but it's fun to watch - especially now that I'm tracking everything - I can see trends especially with sodium intake and water retention...
    Also weigh myself at night too... also not freaking out but seriously blown away sometimes by the difference...
    Like today - 7.5 lbs from this morning to after dinner... I think that is my all time most - but it can easily fluctuate 5 lbs from morning to night...
    It will be strange in a couple of weeks when I'm on vacation and won't be able to weigh myself...
    D.
  • pangepange
    pangepange Posts: 49 Member
    I weigh myself on the Aria wifi scale daily. I don't stress about the gains and losses, but just watch the trends. (I use trendweight.com which syncs with my MFP data.) Super interesting,

    Hopefully I don't annoy my friends list too much on here since it auto syncs daily.
  • scarrlitte
    scarrlitte Posts: 1 Member
    Yes! I can't help it, either!
  • mandyosetti
    mandyosetti Posts: 72 Member
    Yes I do but I do not obsess about minor fluctuations, it helps me to stay accountable.

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