Friday NSV - Post yours below
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Too numerous to post after having lost 117 lbs in exactly 11 months today. I do enjoy reading others victories though.0
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I wore a pair of "goal pants" yesterday. They are a tiiiny bit tight, but not indecent, and way better than the ones I was wearing that slip down several inches as I walk...0
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I've been off the wagon again, so today, I decided Why Not Now and dumped out my fountain drink and filled the cup with water. Bye Empty Calories.0
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Actually finished the whole 60 minute cardio video last night!0
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My fairly new 16Ws are gaping at the waist and I just washed them!0
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I have been wanting to binge for two days and I kept myself from doing so. My mind felt like it was ready to combust O.O Yay for not eating 2 days worth of calories!0
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Last time I owned Levi's they were a size 14. Today I bought new Levi's in a size 4...and my formerly flat tush looks a little less flat these days! Profile pic added by request lol0
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Don't make fun but...
I can touch my toes AND put 1/2 my hand on the floor!
I was never a flexible person, and until this week I couldn't touch my toes without straining a ridiculous amount. I could never hold it for more than a second. As of today, I can put all my fingers and the top part of my palm on the floor, AND STAY THERE!! :happy:0 -
Made "healthy" BMI today! WOOT!0
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My double chin has beat a retreat. It's the last fat I gained, and miraculously, seems to be the first fat I lost.0
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A friend at work stopped by my desk and left these for me! Win!
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Ran for the first time in two months and kept up with some Air Force "kids" for 3 laps around the track.0
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I got out of bed0
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I'm wearing my old size 6 pants for the first time in 2 years--and...they have a wee bit of breathing room, too. YAY! Also, I celebrated by having a completely moderate, modest dose of pizza tonight (1/6 of the pizza vs. 1/2). That's another NSV in itself--self control and the ability to stop when I'm truly "full enough" when faced with yummy goodness.0
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Yesterday I tried on a couple large shirts and they were too big. I ended up buying a large shirt in a different brand, but still consider it a victory because I use to wear 2X. Earlier this week I made it to Onederland :happy: Also, on the pull up machine today I was able to pull 113lbs of my body weight.0
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Great job you guys!!! WTG!!
I bought a pair of size 29 skinny jeans this week! I wore them today and looked pretty darned good!! I can't remember ever having a pair of jeans that weren't 30somethings!, woot-woot!0 -
I ran for 20 minutes. Slowly, but I did it.
Dropped half an inch each from my waist, chest, and hips.
New clothes and the confidence to match! Not used to the attention/compliments, but I like it.0 -
My resting heart rate has gone down, and I worked out for 30-45 minutes every day this week0
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I could put on my gym shoes and lace them up while sitting in the drivers seat of my car. I'm 6'3 and have a decent stomach so I was surprised at the time.0
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I have never posted before....... I am finally down 20 pounds. First time in my life that I consistently lost weight to get to 20 pounds! 9 weeks in and I'm oober excited!!!0
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