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    September Running Challenge

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    Replies

    • Posts: 29 Member

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    • Posts: 1,076 Member
      I'm behind my goal of 20 runs for the month (I should try to double up), but I know I'll be able to make my miles.

      9/1 .5
      9/2 2.38
      9/4 2.4
      9/7 2.1
      9/9 2.4
      9/12 3.18
      9/18 2.4
      9/19 2.54

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    • Posts: 35 Member
      I love C25K! Almost done, this is my last week and then on to decide what to tackle next! I am still figuring out what I want mymileage to be for next month. Will be checking up on y'all! Happy running!
    • Posts: 177 Member
      My goal is 100km (62.1miles)

      2/9 - 6.01km
      3/9 - 6.01
      5/9 - 6.01
      7/9 - 4.12
      9/9 - 7.86
      10/9 - 7.86
      12/9 - 8.45
      16/9 - 8.78 (missed my Sunday run due to pouring rain frown )
      17/9 - 8.78
      21/9 - 5.64

      69.47km so far 30.53 left!!

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    • Posts: 6,423 Member
      Date Miles
      9/2 - 3.80
      9/4 - 3.75
      9/6 - 2.68
      9/10 - 3.85
      9/12 - 3.81
      9/14 - 7.46
      9/15 - off
      9/16 - 4.05
      9/17 - 5.04 (walk/run)
      9/18 - 3.77
      9/19 - off
      9/20 - 7.85

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      Awesome long(ish) run this morning!! Getting so close!!
    • Posts: 2
      How is the same quote over and over again supposed to answer any questions???
    • Posts: 2
      Noy you. the lady who is writing about her step mother or whatever
    • Posts: 237 Member
      1/9= 3.125 treadmill run
      2/9= 6.65 mile jog
      3/9= 4.97 mile treadmill run (8k)
      4/9= -rest-
      5/9= 3.125 treadmill HIIT
      6/9= 8.97 steady treadmill run (watching TV series ????) furthest ever run!
      7/9= -rest-
      8/9= 3.11 treadmill HIIT
      9/9= -rest-
      10/9= -rest-
      11/9= 6.96 tempo run
      12/9= 3.1 mile gentle (slightly hungover) jog
      woohoo, half way there! ????
      13/9= 7.77mile treadmill jog
      14/9= -rest-
      15/9= 3.11 treadmill HIIT
      16/9= 5.54 treadmill tempo run
      17/9= -rest-
      18/9= 5.34 steady jog
      19/9= -rest-
      20/9= 1.39 jog
      21/9= 1.63 jog

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    • Posts: 265 Member
      9/2 – 5.91 miles
      9/3 – Rest Day
      9/4 – 8.01 miles
      9/5 – 5.16 miles
      9/6 – Rest Day
      9/7 – 7.02 miles
      9/8 – 9.07 miles
      9/9 – Rest Day (Vacation)
      9/10 – Rest Day (Vacation)
      9/11 – Rest Day (Vacation)
      9/12 – Rest Day (Vacation)
      9/13 – 4.0 miles
      9/14 – Rest Day (Vacation)
      9/15 – 4.62 miles
      9/16 – 4.06 miles
      9/17 – 6.53 miles
      9/18 – 5.0 miles
      9/19 – 5.05 miles
      9/20 – Rest Day
      9/21 – 13.13 miles

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    • Posts: 18 Member

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      I was away for two weeks but I managed to log a bit. I have to catch up now though.
    • Posts: 379 Member
      KnickersInATwist- Hope your Mum is well.:flowerforyou:

      Date : Miles
      Sept 1: 17.4
      Sept 2: 1
      Sept 3: 13.4
      Sept 4: 1
      Sept 5: 12.3
      Sept 6: 2
      Sept 7: 12.3
      Sept 8: 13.5
      Sept 9: 10.2 ****1000 Miles in 2014 Today!****
      Sept 10: 11.2
      Sept 11: 1
      Sept 12: 11.6
      Sept 13: 1.4
      Sept 14: 5.8
      Sept 15: 14.1
      Sept 16: 1.4
      Sept 17: 16.4
      Sept 18: 1
      Sept 19: 1.1
      Sept 20: 1
      Sept 21: 12.4 painfully slow miles in the rain. My left foot still isn't 100% but I needed the run.

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    • Posts: 27 Member

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    • Posts: 30,886 Member
      9/6: 7.31 miles
      9/7: 12.16 miles
      9/10: 3.30 miles
      9/11: 6.36 miles
      9/13: 9.35 miles
      9/16: 5.13 miles
      9/17: 4 miles (treadmill)
      9/18: 7.17 miles
      9/20: 1.2 miles (treadmill)
      9/21: 13.01 miles

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      Hmm. Doable, but I'll have to do all my planned runs.
    • Posts: 3,218 Member
      9/16 - 4.01
      9/17 - 3.51
      9/19 - 3.01
      9/21 - 6.11

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    • Posts: 1,160 Member
      Date Miles Total
      9/1---13.75---(13.75)
      9/2--- 5.50---(19.25)
      9/4---10.00---(29.25)
      9/5---10.00---(39.25)
      9/6---- 8.25---(47.50)
      9/9---- 7.50---(55.00)
      9/10--12.25---(67.25)
      9/11---6.00----(73.25)
      9/11---4.50----(77.75)
      9/12---5.00----(82.75)
      9/13---7.00----(89.75)
      9/14---7.00----(96.75)
      9/16---8.25----(105.00)
      9/17--11.00---(116.00)
      9/19---6.25---(122.25)
      9/20---4.00---(126.25)
      9/21--26.00--(152.25)

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    • Posts: 124 Member
      Not as much as I wanted, but I got in 6.26 miles today.

      9/1/2014 Monday 04.92 miles 00:47:15
      9/3/2014 Wednesday 11.00 miles 01:58:20
      9/6/2014 Saturday 09.29 miles 01:45:11
      9/9/2014 Tuesday 03.22 miles 00:31:32
      9/10/2014 Wednesday 05.13 miles 00:50:56
      9/13/2014 Saturday 13.10 miles 02:30:45
      9/16/2014 Tuesday 03.00 miles 00:36:00
      9/17/2014 Wednesday 05.86 miles 01:06:39
      9/19/2014 Friday 5.05 miles 00:55:10
      9/21/2014 Sunday 6.26 miles 01:08:00

      Total: 63.83


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    • Posts: 379 Member
      Date Miles Total
      9/21--26.00--(152.25)

      Wow!!! That's a run.
    • Posts: 1,160 Member
      show previous quotes

      Wow!!! That's a run.
      It was tough... solo in the rain...
    • Posts: 247 Member
      2/9 - 4km
      4/9 - 4km
      6/9 - 4km
      9/9 - 4km
      11/9 - 5km (42.11)
      14/9 - 5km (42.03)
      16/9 - 5km ( 44.43)
      18/9 - 5km (43.41)
      21/9 - 5km (40.11) :bigsmile:

      41km/52km
    • Posts: 2,226 Member
      Ran my first 5K today (9-21)! That's 3 more miles to my monthly today.

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    • Posts: 1,160 Member
      Ran my first 5K today (9-21)! That's 3 more miles to my monthly today.

      Nicely done!
    • Posts: 379 Member
      Ran my first 5K today (9-21)!

      Yeah! :drinker: Happy dance for you!!!
    • Posts: 386 Member
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      Week 1: 34 miles, outdoors
      Week 2: 35 miles, outdoors
      Week 3: currently
      9/15 = 8 miles, outdoors
      9/16 = 0 miles, strength training
      9/17 = 8 miles, outdoors. Wearing ColdGear! Fall is here indeed.
      9/18 = 0 miles, strength training
      9/19 = 11 miles, outdoors
      9/20 = 0 miles, Rest Day at the beach!
      9/21 = 6 miles, outdoors, running along the beach was awesome!

      One more week to go :happy:
    • Posts: 1,464 Member
      I am logged into #runanywherenation for the month of September: a group who are running/hiking/biking/swimming and donating a dollar for each mile to the charity of their choice. My goal for all activities for the month is 125 miles.

      9/1: ran 3.92
      9/3: ran 4.47
      9/4: bike 7.79
      9/6 ran 3.25
      9/7: ran 3.12 in the Hilo Bay 5k---and won my age division with a personal best! Woot!
      9/8: bike 8.09
      9/9: ran 3.78
      9/10: ran 5.64
      9/11: bike 7.32
      9/13: bike 11.18
      9/15: ran 4.1 miles
      9/16: ran 3.25 miles
      9/17: ran 5.62 miles
      9/19: ran 3.14 miles
      9/20: ran 3.73 miles




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    • Posts: 444 Member
      Just joined this group!

      9/1 - 3 miles
      9/3 - 5.2 miles
      9/6 - Half Marathon 13.1 miles (PR 1:44!!)
      9/8 - 4.7 miles
      9/10 - 6 miles
      9/12 - 6.4 miles
      9/13 - 9.2 miles
      9/14 - 3.9 miles
      9/16 - 6.3 miles
      9/18 - 5.7 miles
      9/20 - 9.5 miles
    • Posts: 100 Member
      After my personal record of 79.7 km run/walked in August, I set the goal to 70 km for this month. Back to the office and family routine after vacations, I hope I can squeeze in some regular training since I'm planning to run a 10K on Oct 5th

      Sept. 1 - 2 km walk
      Sept. 2 - 3.5 km run
      Sept. 4 - 3 km walk
      Sept. 6 - 7.3 km run
      Sept. 8 - 5.5 km walk
      Sept. 9 - 5.2 km walk
      Sept. 12 - 4.3 km run
      Sept. 14 - 3.4 km walk
      Sept. 15 - 5.3 km walk
      Sept. 16 - 4.4 km walk
      Sept. 17 - 3.7 km run
      Sept. 20 - 9.8 km run
      Sept. 21 - 3.3 km walk

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    • Posts: 1,472 Member
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    • Posts: 122 Member
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      Date - Run Miles
      9/1 - 3.95
      9/2 - 2.11
      9/3 - 3.44
      9/6 - 6.22
      9/9 - 5.07
      9/10 - 4.45
      9/13 - 4.88
      9/14 - 2.57
      9/17 - 5.20
      9/21 - 4.94

      Sept Total - 42.83 miles of 60 mile goal!
    • Posts: 386 Member
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      Week 1: 34 miles, outdoors
      Week 2: 35 miles, outdoors
      Week 3: 34 miles, outdoors
      Week 4: currently
      9/22 = 6.5 miles, outdoors
    • Posts: 6,553 Member
      Date Miles today. Miles for September
      9/1 - 10 miles - 10
      9/2 - 7 miles - 17
      9/3 - 6.2 miles - 23.2
      9/4 - 7 miles - 30.2
      9/5 - 6.42 miles - 36.62
      9/6 - 19.79 miles - 56.41
      9/7 - REST DAY
      9/8 - 10 miles - 66.41
      9/9 - 7 miles - 73.41
      9/10 - 6.2 miles - 79.61
      9/11 - 7 miles - 86.61
      9/12 - 6.2 miles - 92.81
      9/13 - 16 miles - 108.81
      9/14 - REST DAY
      9/15 - 10 miles - 118.81
      9/16 - 7 miles - 125.81
      9/17 - 6.2 miles - 132.01
      9/18 - 7 miles - 139.01
      9/19 - 6.2 miles - 145.21
      9/20 - 15.58 miles - 160.79
      9/21 REST DAY
      9/22 - 10 miles - 170.79

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