7 day cleanse diet,who's with me?

cottony
cottony Posts: 109 Member
in Health and Weight Loss
Starting tomorrow(Tuesday for me,maybe Wednesday for you,depends on where u live) i'm going to try this 7 day cleanse diet.

http://rocknrollmommy.hubpages.com/hub/GMs-Diet-A-7-Day-Diet-Plan-to-Cleanse-Your-System-Lose-10-17lbs-in-ONE-WEEK


it's not so extreme because I really want to be back on track.

Who wants to do it with me?
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Replies

  • psych101
    psych101 Posts: 1,842 Member
    no thanks - I hate being told what to eat.
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    Pass.
  • corinic91
    corinic91 Posts: 148 Member
    http://www.myfitnesspal.com/topics/show/1159755-looking-for-a-detox-cleanse
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,859 Member
    Not it. Since I enjoy eating what I want, when I want and have lost 77lbs since mid-April doing so.

    Oh, also, I have kidneys and a liver to do the cleansing for me.
  • stephiedee23
    stephiedee23 Posts: 9
    Seems like a lot of work for basically what is a recipe to crap my pants in public.
  • SarcasmIsMyLoveLanguage
    SarcasmIsMyLoveLanguage Posts: 2,668 Member
    No thanks
  • bfergusonii
    bfergusonii Posts: 208 Member
    Pass.
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Not a chance!
  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
    Nope
  • FitOldMomma
    FitOldMomma Posts: 790 Member
    If you have healthy kidneys and liver...um, you've no reason to do any type of 'cleanse'.

    Just eat sensibly, drink plenty of water, and move your body more. Nothing else is needed.
  • Kalikel
    Kalikel Posts: 9,603 Member
    Your body doesn't need your help to rid itself of toxins and you cannot cleanse it, anyway.

    These cleanses are stupid, but I generally support stupid weight loss ideas (and participate in some, myself! (: )

    I'm only popping in here to say that many of these cleanses can be dangerous, too.

    You can land yourself in the hospital. Don't take diet advice from fitness gurus. They parrot and sputter pseudo-medical BS, but they have no better idea than you do how any of it works.

    Be smarter than that.

    If you must do it, at least make sure your phone is charged so you can call for help if you need it. Good luck!
  • skylark94
    skylark94 Posts: 2,036 Member
    Nope, nope, nope. Detox and cleanse are two words I would love to see permanently removed from the health and fitness vernacular.
  • LotusAsh
    LotusAsh Posts: 294 Member
    nope, sounds like a terrible idea to me
  • _lyndseybrooke_
    _lyndseybrooke_ Posts: 2,561 Member
    the-office-no.gif
  • k8blujay2
    k8blujay2 Posts: 4,941 Member
    Nah... I like food too much and that cleanse looks like it may set me into a murderous rampage... I'll let my kidneys and liver do the cleansing for me.
  • cottony
    cottony Posts: 109 Member
    it sounds like if that diet had a different name that is not ''detox or cleanse'' people would be ''oh okay or sure''

    i know all that detox bull**** or any diet bull**** won't make your life change forever.
    I lost 50lbs without any diet,but this I wanted to try because I want to make myself be a little more strict,it doesn't mean that i'm following that ''diet'' 100% like it's written. It's just a little plan so I can be back on my 'old-healthier-eating-path'


    But thanks anyways
  • Jess__I__Can
    Jess__I__Can Posts: 307 Member
    If you must do it, at least make sure your phone is charged so you can call for help if you need it. Good luck!

    Brilliant advice!
  • Mikkimeow
    Mikkimeow Posts: 1,282 Member
    IF by cleanse you mean shampooing our bodies in a cleansing of dirt manner, then yes. But I've been doing that few a couple decades now.
  • LeonCX
    LeonCX Posts: 862 Member
    I tried a "cleanse" diet using Dawn dishwashing detergent. Didn't turn out so well.
  • odusgolp
    odusgolp Posts: 10,477 Member
    I should really do this... then I'd have material for a new blog involving "what happens when you piss off your bowels."
  • SteveMoto
    SteveMoto Posts: 41 Member
    Bingo! What Oldmomma said.
  • in4nomz
    in4nomz Posts: 230
    the-office-no.gif

    +1
  • odusgolp
    odusgolp Posts: 10,477 Member
    I tried a "cleanse" diet using Dawn dishwashing detergent. Didn't turn out so well.

    Just sayin... Dawn and Vinegar mixed together in a spray bottle does wonders for cleanse-ing your bathtub.
  • k8blujay2
    k8blujay2 Posts: 4,941 Member
    Nope... even as a "diet plan" this one looks like it sucks... fruit and vegetables do not sustain me like protiens do... I would be starving and ready to hack people's heads off.
  • srslybritt
    srslybritt Posts: 1,618 Member
    giphy.gif
  • bloodofareptile
    bloodofareptile Posts: 47 Member
    t sounds like if that diet had a different name that is not ''detox or cleanse'' people would be ''oh okay or sure''

    i know all that detox bull**** or any diet bull**** won't make your life change forever.
    I lost 50lbs without any diet,but this I wanted to try because I want to make myself be a little more strict,it doesn't mean that i'm following that ''diet'' 100% like it's written. It's just a little plan so I can be back on my 'old-healthier-eating-path'


    But thanks anyways

    I sincerely doubt you'd have got any different responses even if you said "I'm trying this 7 day diet" and linking to that page.
  • Mikkimeow
    Mikkimeow Posts: 1,282 Member
    giphy.gif

    OMG that't he first spider I have actually went "AWWWWWWW" to!
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    What are you cleansing?
  • odusgolp
    odusgolp Posts: 10,477 Member
    giphy.gif

    brook-5a-tatianamaslnay.gif
  • TeaBea
    TeaBea Posts: 14,517 Member
    it sounds like if that diet had a different name that is not ''detox or cleanse'' people would be ''oh okay or sure''

    i know all that detox bull**** or any diet bull**** won't make your life change forever.
    I lost 50lbs without any diet,but this I wanted to try because I want to make myself be a little more strict,it doesn't mean that i'm following that ''diet'' 100% like it's written. It's just a little plan so I can be back on my 'old-healthier-eating-path'


    But thanks anyways

    I disagree..........

    Per the link you posted...."you can lose 10-17 pounds in one week!!!"

    I don't care what the diet is called.... that statement right there says it's a load of BS.

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