Calling all female lifters

I can bench my bodyweight, 155. squat 185, deadlift 215

Im a newb too:

Squat: 55
Bench: 50
Deadlift: 90

Newbie...

BENCH: 55
SQUAT: 115
DEADLIFT: 85

So i just started 3x a week last week and I don't have enough weights at home.. currently I'm doing 3 sets of 8 all at 33lbs. (seriously that's all I got right now.. will be buying more weights once hubby gets paid) I have a few Qs I hope I can ask here:

when I'm trying to find the weight to work with should I be able to do all 3 sets of 8 reps at that weight and only really get fatigued on the last couple or should I be getting tired on the first set?

I don't have a bench so I just lie on the floor for my benches.. is this terrible? It seems to be working for now, but like I said, I'm only lifting 33 lbs.

Thanks for any advice.

I have not one rep max tested in months, but I will be in a few weeks. So here are my current working 3 rep/5 rep maxes:

Bench 3 rep max: 145 (no pause); 130 paused
Squat: 5 rep max 215 (last 1 rep max test was 225 in June)
DL: 5 rep max 265 (last 1 rep max test was 285 in June)

I am a Crossfitter and we train more strict press than bench so yeah, I need work!

Bench: 72
Back squat: 135
Deadlift: 155

I don't have a bench at home so it's difficult to get my bench weight up- I hate lifting at my gym! They sequestered all the heavy weights/free weights into a closed off room to make the machines and dumbells area "less intimidating" for the women. All that has accomplished is that the free weight room is overrun by jacked dudes that don't feel it necessary to put weights back. By the time I drag 200lbs off each bar I want to use, I'm grumpy as heck.

Bench- 120
Squat - 200
Deadlift - 220

I sortof hit a wall since last year. I did my first pl competition LAST year..and did about those same numbers so I haven't really gone up at all. Just maintained. . I switched to training for a kb comp and my numbers in PL went down..so I have to remember not to kick myself for not increasing my numbers as much as I wanted to since I changed goals. After my next kb comp this Nov, I am going to refocus and try and get stronger in my barbell lifts. I wish I could serve two master(kb lifting and powerlifting!) but I found I have to have one of those take a backseat and this season it was the barbell lifting.. I'll still do kb lifting because I love it so much, and I like competing in it, but I want to see what happens if I concentrate solely on the barbell and perhaps pick up the bells again 3 months before my next kb comp(in June which means I''ll devote Nov- Marc to just barbell lifting) and see if concentrating on barbell lifts helps my kb lifts.

so many lifts, so little time! And heck, don't get me started on the oly lifts.. UGH! I wish I could do it all!!!

Bench: 110
Squat: 175
Deadlift: 235

Haven't tried to max for 5 or 6 months, I am probably holding steady or slight improvement. I am motivated to improve my bench after seeing all these great numbers!

Pretty new, and haven't been to the weight room in 4 weeks now, doing all cardio at the moment trying to get some weight off.

No benching yet,145 on the deadlift and about the same for the squat if I recall.

I miss it.

I just started and so my numbers are really sad but I am working more on nailing form over numbers right now. Hopefully one day I can nail my body weight for all these!! (130)

bench 25
squat 35
deadlift 40 (I do sldl though)

Bench: 135
Squat: 245
Deadlift 340

118lbs, been lifting casually for a year and a half -

Bench: 75
Squat: 145
Deadlift: 155

Just started lean gains reverse pyramid training.

Might I just say you are all awesome ladies. :flowerforyou:

Bench 150
Squat 205
Deadlift 275

Ready to improve these numbers for my meet in April!