3 years of dedication and 315 pounds lost.
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My new personal HERO!!! Thank you SO MUCH for sharing. SO PROUD of YOU!!!!!!!!0
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Tell your daughter she was right, just look at how many people you have inspired, so dedicated. Well done0
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Freaking amazing!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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Thank you for sharing your journey. You are inspirational!0
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Absolutely incredible! It brought tears to my eyes.0
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Excellent success - well done0
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Amazing!! Thank you for sharing!!!0
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Excellent job!!!! You are truly an inspiration!!0
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Incredible..you mentioned it is 100% mental vs 70% diet, 30% exercise.
That is SO TRUE....it wasn't until a switch went on in my head to make changes that weight loss worked for me. After the switch went on, all the exercise I did was relatively easy.0 -
Awesome:happy: :drinker:0
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Thank you for sharing. We need to believe in success. Let us know how maintenance goes.0
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Wow! Amazing job, congrats Thank you for sharing0
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Wow. Truly amazing. Thank you for sharing your story. I know you have inspired many people already0
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Phenomenal achievement.
Well done, and thanks for being inspirational to so many here.0 -
You are Truly Amazing!0
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Amazing transformation. Thank you so much for sharing your journey! You really are an inspiration! :flowerforyou:0
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This is awesome. You're an inspiration to many!0
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Your absolutely right!
and so is your daughter .. many you will inspire0 -
Such an inspiration0
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Wow. I love how you put that: "It may be 80% diet, and 20% exercise, but it’s 100% mental" Thank you, and congrats!!0
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Congratulations. Great story. Shows how a positive mental attitude can be the key to success.0
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A.M.A.Z.I.N.G!0
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Such an achievement. You are such an inspiration to so many people. It isn't just that you have lost tonnes of weight, it is that you've carried on going or three years.
Thank you so much for sharing your story!0 -
You look like a completely different person. In fact, you look younger now - like the son of the guy in the left pic. :-) Congrats on getting off your meds and all your success!0
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What a powerful story!! Congratulations on your success. You are an inspiration.0
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Congratulations on your healthy lifestyle! I'm so impressed with your hard work. Amazing job.0
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Congratulations sir! Great job, and what a fantastic attitude too!0
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Great Job!. Truly inspiring. Makes my little efforts look paltry.
Everyone wondering if they could possibly take control of their lives for the better should read these success Stories.
Way To Go!!0 -
Great words and Great job.
Congratulations on your success. You are an inspiration.0 -
Wow - Just Wow - Congratulations on your spectacular achievement!0
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