100 Push Up Challenge Week One Jan 31st
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Wow! I am so sore today! O.O (Did day 1 yesterday... Today was a rest day but I had to do my regular cardio routine and boy! I feel the pain in my chest and thighs for doing so many push-ups and squats yesterday. :S )0
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Week 2, day 2: 44 total. Yikes my arms were killing me, I think the weights at the gym killed me todat (then I did the pushups)0
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Restarted week 3 day 1.
Still abysmal
12, 17, 7 good form
13, 13 knees
Thinking of going back to week 2 on Friday.0 -
I'm doing the other modification on mine, too, the knuckle push-ups. My husband says it makes me look fierce even though I'm doing like 5 push-ups :laugh:
I have carpal tunnel, so the knuckle ones feel better on my wrists.
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Thanks for mentioning this. I don't have carpal tunnel, but I do have a touch of arthritis. I am going to try this and see if it feels better.0 -
Rank 1 Week 1 Day 2 =20 modified0
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Week 1, Day 2 (rank 2)
6/8/6/6/7
I'm doing full push-ups. Thought I might as well go for it as I (just about) can.
Did the test for the Squats - a disappointing 27, so I'm going to do the 200 Squats also.
Thinking about the sit-ups.....0 -
Got throught Day 2 of week 1 (full pushups set 2
)!!! Got 36 done today!!!
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Did my 'test' yesterday and will start program today. I did not do great at all, only 16 on my knees...I couldn't even do one regular
I even got my husband to do it with me. Looking forward to seeing my results! I am thinking I will work up to doing them regular again.
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Week One - Day Two = Done
Level 3 Total reps 52
made up of sets 10, 12, 8, 8, 14
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Week 1, Day 2 Done:
10/12/8/8/22...and I worked HARD on that last set to get that high! Great calorie burn after 20 minutes on the treadmill too!0 -
Week One Day Two done!
3/4/2/3/60 -
Just completed Week 1 Day 2. I love it!
Why such long rest times? Maybe I'll start doing squats instead of just sitting and waiting...0 -
Day 2, week 1 - I was able to do 4 sets today 40, 16,16,40.0
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W1D2 finished... 10/12/8/8/150
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Yesterday I did week 3, day 2 : 20+25+15+15+29 = 104 push-ups!0
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Week 1, Day 1 done!0
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Week1 Day 3 8/10/7/7/9 (Rank 2)
Should have done at least 10 on the last rep.0 -
squats im on week 3 day 2 my max was 100 squats...ya ill b in pain tom
push ups im on week 1 day 3 my max was 11...sounds measly next to my 100 squats but ill get there!
kudos to those who are still at it!0 -
Rank 1, week 1, Day 3 = 27 modified.0
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Week 1, day 2 done! I already feel stronger than when I started and I am only on day 2.0
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