3500+ Calories Burned Challenge 2/7 - 2/13

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  • tiffvea
    tiffvea Posts: 51
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    I've been needing a push, motivation...you name it! Thanks! I'm in!!!

    Weekly Goal: 3,500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3,500
  • RunConquerCelebrate
    RunConquerCelebrate Posts: 956 Member
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    Thank you for posting this I need a challenge to make me burn those extra calories

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:3500
  • laDOLCEvita7
    laDOLCEvita7 Posts: 191
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    i am up for the challenge. I am going to the gym tonight, so I will be back to post that burn info.
  • neebelung
    neebelung Posts: 115
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    I'm in! Here's hoping this week I do better than last! I've got a big event this weekend, and I'd like to look and feel my best!

    Weekly Goal: 4,000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 4,000
  • EmpressOfJudgment
    EmpressOfJudgment Posts: 1,162 Member
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    Ooh, fun. I'm in! I'm off to the gym in a little bit and then I'm doing Bikram yoga tonight. I'll report back later!
  • Brittany041989
    Brittany041989 Posts: 5
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    Im in!!
  • cardbucfan
    cardbucfan Posts: 10,427 Member
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    Thanks Ruth for being our organizer and taskmaster! Setting a goal this week that will reflect my shift to more strength and less cardio.


    Weekly Goal: 4200
    Mon: 852 (416 spinning, 436 cardio sculpt)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 852
    Left to go: 3348
  • cardbucfan
    cardbucfan Posts: 10,427 Member
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    Kicking it up a notch again.

    Weekly Goal: 11,000

    Mon: 1319 - Ran 6.5 miles @ 6.2 mph, walked 2.2 miles cooldown
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1319
    Left to go: 9681

    Dang, that's amazing! Good luck with that goal-you're a beast! (in a good way!)
  • aweigh2go
    aweigh2go Posts: 164 Member
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    Oh yeah! I'm in!
  • edorice
    edorice Posts: 4,519 Member
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    Weekly Goal: 4,000
    Mon: 826 (P90X Chest & Back morning / jogging @ lunch)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 826
    Left to go: 3,174
  • loveme445
    loveme445 Posts: 2,439 Member
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    Weekly Goal: 5500

    Mon: 558 (Turbo Jam, Yoga & Circuit Training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 558
    Left to go: 4942
  • unworthyservant
    unworthyservant Posts: 43
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    OK, I tried this last time and didn't reach my goal but I exercised more than ever! I will try again, but I'm just going to shoot for 2,000 calories! I am still relatively new to exercising and that is a goal for me! =D
  • Glos_Bloke
    Glos_Bloke Posts: 74
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    Weekly Goal: 8000
    Mon: 925 - 40 Mins Step Aerobics (10-12 Inch Step)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 925
    Left to go: 7075
  • sara_m83
    sara_m83 Posts: 545 Member
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    Woohoo! I'm on top of it this week. Here it goes:

    Weekly Goal: 4500

    Mon: 621 calories burned (10km run - 107 minutes running, 6 minute cooldown walk)
    Tues: 664 calories burned (55 minutes of No More Trouble Zones; 30 minutes TurboFire HIIT)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1285
    Left to go: 3215
  • katiefraay
    katiefraay Posts: 60
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    I'd love to join this!
    Mon: 1272 (2 hours of swimming hard) Love being on a competitive team!
  • Liz890
    Liz890 Posts: 73 Member
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    Weekly Goal: 3500
    Mon: 398 hour of Zumba
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3102
  • getfitdiva
    getfitdiva Posts: 1,148 Member
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    This will be my 3rd week in a row joining this challenge and really pushes me to burn the most calories in my workouts!

    Weekly Goal: 4500 calories burned.
    Mon: 1000 calories burned (Running @ 5.5-6 speed for 2.75 miles, JM 30DS level 3, Walking @ 3.2 speed for 2.25 miles)
    Tues: calories burned ()
    Wed: calories burned ()
    Thur:calories burned ()
    Fri: calories burned ()
    Sat:calories burned ()
    Sun:calories burned ()

    Total: 1000
    Left to go: 3500
  • loveme445
    loveme445 Posts: 2,439 Member
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    OK, I tried this last time and didn't reach my goal but I exercised more than ever! I will try again, but I'm just going to shoot for 2,000 calories! I am still relatively new to exercising and that is a goal for me! =D

    Thats great! As long as you give it your best, you're a winner! Have a Great Week!
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Weekly Goal: 4000
    Mon: 757 calories burned (40 mins treadclimber 30 mins treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 757
    Left to go: 3243
  • CalorieNinja
    CalorieNinja Posts: 645 Member
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    Here is the daily update format.

    Weekly Goal:
    Mon: 710 calories (jogging and kickboxing)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 2790

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