Expectations

otm25 · March 2011

BUMP

Lanfear · March 2011

What a fantastic post. Definitely bumping so I can find this again when I hit my "OMG I'm not losing any weight EVER" wall!

Kirstie_C26 · March 2011

BUMP!!!!!

glad i read this

think im right on the cusp between 3+4 just now as im kinda letn things slide slightly

emilysebastian · March 2011

BUMP

amo13 · March 2011

Thanks for posting this! Very helpful to read as I am entering the first wall and it's discouraging. Helpful to see I need to stay the course and not give up!

Limeinthecoconut · March 2011

This has given me something to think about for my weigh in tomorrow morning. (Spoiler: I'm not looking forward to it.)

Thanks Banks! And thankyou for the other posts you have made which I have read and not commented on.

healthyaf · March 2011

bump
this will be super helpful as i continue on...

KatyG0409 · March 2011

Love, love, love. Thanks for the great post!

ANewton401 · March 2011

BUMP thanks!

IrishChick71 · March 2011

Bump! Good info and will need to read this again...probably sooner than later.

fatlass70 · March 2011

well worth a read - thanks! hope you're still at stage 6 - maintenance!!

arewethereyet · March 2011

love this one!!

SHBoss1673 · March 2011

well worth a read - thanks! hope you're still at stage 6 - maintenance!!

almost 3 years and counting.

Although maintenance is a misnomer, I'm trying for muscle mass gain, but I'm also trying to lose a bit more body fat, so the sum total weight would be the same or close to it.