270 min challenge 3/14 - 3/20

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24

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  • am_lowe
    am_lowe Posts: 113
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    forgot to check in again yesterday...i hope everyone's week is off to a good start!
    missie- lol! that's exactly why i needed this challenge...have to focus on a different number than the one on the scale!
    katie- recovery is a gooood thing!
    amy- you'll kill it tonight. good to see you so optimistic. =)
    serenity &jilipson- glad the challenge is keeping you in it! it is me too.
    fuhrmeister- look at you, bouncing back strong
    erica- 360 is too ambitious for me every week too... heck on a good week!

    weekly goal: 320 minutes

    mon: 47 min. (13min treadmill intervals, 34min ripped in 30 level 2)
    tues: 93 min. (34min quick bfbm, 34min ripped in 30 level 2, 25min treadmill run at 5.0/5.5 walked at 4.0 to cool down)
    wed: min. (what you did)
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 140
    left to go: 180
  • epa422
    epa422 Posts: 1,009
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    I should have just waited until now to update instead of doing it earlier.

    weekly goal: 270 minutes

    mon: 30 min. (elliptical)
    tues: 45 min. (walking cardio shape up)
    wed: min. (what you did)
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 75
    left to go: 195
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
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    weekly goal: 300 minutes

    mon: 38min. (walking and 30 day shred)
    tues: 77min. (30 treadmill incline intervals, 45 min yoga)
    wed: min. (what you did)
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total :115
    left to go: 185
  • jae6704
    jae6704 Posts: 458 Member
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    I love Tuesdays. I can spend extra time working out.
    Goal 275
    mon: 30 minutes walking
    tues: 100 min. (25 Bob Harper super strength, 45 min hill walking, 30 min elliptical)
    wed: min. (what you did)
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total:130 down
  • Serenitytoo
    Serenitytoo Posts: 449 Member
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    weekly goal: 270 minutes

    mon: 35 min. (20 min walk at the beach, 15 min elliptcal)
    tues: 70 min. (25 min elliptical, 45 min walking 4mph)
    wed: min. (what you did)
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 105
    left to go:165
  • EverythingCubbies
    EverythingCubbies Posts: 172 Member
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    weekly goal: 375 minutes

    mon: 25 min. 30DS
    tues: 25 min. 30DS & 55 min. W4D1 C25K & extra walk/jog time
    wed: min. (what you did)
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 105
    left to go: 270
  • missie21
    missie21 Posts: 103 Member
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    weekly goal: 300 minutes

    mon: 71. (Walking DVD and treadmill)
    tues: 55 (Walking DVD)
    wed: min. (what you did)
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 126
    left to go: 174
  • am_lowe
    am_lowe Posts: 113
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    weekly goal: 320 minutes

    mon: 47 min. (13min treadmill intervals, 34min ripped in 30 level 2)
    tues: 93 min. (34min quick bfbm, 34min ripped in 30 level 2, 25min treadmill run at 5.0/5.5 walked at 4.0 to cool down)
    wed: 75 min. (34min ripped in 30 level 2, 41min treadmill interval run at 4/5/5.5 with cool down at 4)
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 215
    left to go: 105 !!

    happy humpday everyone!
  • katapple
    katapple Posts: 1,108 Member
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    weekly goal: 300 minutes
    Ha, thank AM! I usually need that reminder...I'm constantly pushing myself harder...hope I can keep it low!

    mon: min. 0, rest day
    tues: min. 46 strength and circuit training
    wed: min. 25 strength training, 20 TurboFire HIIT, 18 minutes Elliptical, 35 minutes Zumba
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total:144
    left to go: 156
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
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    Looks like everyone is right on target keep up the good work! Look's like I need a bigger day tomorrow.

    weekly goal: 300 minutes


    mon: 38min. (walking and 30 day shred)
    tues: 77min. (30 treadmill incline intervals, 45 min yoga)
    wed:20 min. (30 day shred)
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total :135
    left to go: 165
  • epa422
    epa422 Posts: 1,009
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    weekly goal: 270 minutes

    mon: 30 min. (elliptical)
    tues: 45 min. (walking cardio shape up)
    wed: 50 min. (20 min pilates, 30 min elliptical)
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 125
    left to go: 145
  • Seesaa
    Seesaa Posts: 451
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    weekly goal: 420 minutes

    mon: 57 min. walk at home 28 mins 30 day shred= 85
    tues: was sick
    wed: 28 min. 30 day shred 26 mins walk at home 28 mins 30 day shred =82
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 167
    left to go: 253
  • Serenitytoo
    Serenitytoo Posts: 449 Member
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    weekly goal: 270 minutes

    mon: 35 min. (20 min walk at the beach, 15 min elliptcal)
    tues: 70 min. (25 min elliptical, 45 min walking 4mph)
    wed: 65 min. (20 min elliptical, 45 min walking 4mph)
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 170
    left to go:100
  • EverythingCubbies
    EverythingCubbies Posts: 172 Member
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    weekly goal: 375 minutes

    mon: 25 min. 30DS
    tues: 25 min. 30DS & 55 min. W4D1 C25K & extra walk/jog time
    wed: 45 min. walking & 55 min. P90X Kenpo
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 205
    left to go: 170
  • cnjohnson
    cnjohnson Posts: 3
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    mon: 90 Minutes with zumba dn body sculpt
    tues: 60 Minutes zumba
    wed: 90 minutes zumba and body sculpt
    thur: min. Will be going on a nike ride today for about two hours.
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total:240 down
    left to go:30 left to do.
  • tmccutcheon
    tmccutcheon Posts: 66 Member
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    Weekly Goal: 420 minutes

    Mon: 72 min (running)
    Tue: 52 min (walking)
    Wed: 68 min (running)
    Thur:
    Fri: min.
    Sat: min.
    Sun: min.

    Total: 195
    Left to go: 225 minutes to go
  • jae6704
    jae6704 Posts: 458 Member
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    Goal 275
    mon: 30 minutes walking
    tues: 100 min. (25 Bob Harper super strength, 45 min hill walking, 30 min elliptical)
    wed: min. (rest)
    thur: min. 75 ( 25 min Bob Harper super strength, 25 min Bob Harper cardio, 25 min BL cardio)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total:205 down
  • missie21
    missie21 Posts: 103 Member
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    weekly goal: 300 minutes

    mon: 71. (Walking DVD and treadmill)
    tues: 55 (Walking DVD)
    wed: 0 Nothing hurt back
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 126
    left to go: 174
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
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    Getting super close! Keep up the good work everyone!

    weekly goal: 300 minutes


    mon: 38min. (walking and 30 day shred)
    tues: 77min. (32 treadmill incline intervals, 45 min yoga)
    wed:20 min. (30 day shred)
    thur:77 min. (32 treadmill incline intervals, 45 min sculpt class)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total :212
    left to go: 88
  • harleymotivatedmama
    harleymotivatedmama Posts: 31
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    I am working out more..I love this challenge. But the food choices have been pretty bad..New day tomorrow new choices!

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