March Morning Workout Challenge

I just finished my workout and this morn, but I logged them earlier this week and totally forgot to put in the calories! Would you please add 238 for each Walk I did!

Will add it!

Week 3 results out of 7 members reported! We are kicking those 8204 calories to the curb! WOW! They are good as gone! :happy:

Weeks 1-3 Results: https://spreadsheets.google.com/pub?hl=en&key=0AjqfNf4K7Zh1dGpMNUdtRmcyTHBIRjNFU25RNHBqZFE&hl=en&gid=2

I hope this is motivation to push forward for the last ~2 weeks of March. Also Spring :flowerforyou: has arrived! Looking forward to what we all can burn in the morning hours!

***Please post all of your results here for week 4 by Sunday, March 27th evening to be included in the calorie burn total.***
You can always aim to push harder the next week or see what has really worked great for you the previous weeks.

Week 4 Form: https://spreadsheets.google.com/viewform?formkey=dDFWYjhOa0RObHl4U2kzZk1zQ0gwNmc6MA

I got up and did my workouts this morning: level 1 and level 3 of the shred.

I managed to slip in shred level 2 :-D. I was in between your workouts ha ha! Great early burn

I got up and did Level 3 of the Shred this morning. I also got on the dreadmill this afternoon.

You are getting it done! I did Level 3 this morning too and will be visiting the dreadmill & dread-liptical LOL

Diva, I can't see the weeks 1-3 spreadsheet by copy & paste. Is it just me?

I'm loving the challenge, probably wouldn't have gone out this morning as I overslept a little. . . . but the thought of not being able to post got me out the door and I was able to get 30 min done!

I'm so happy you are enjoying the challenge! I finally got in 2 morning workouts in the first half of the week knowing I would have to incorporate some rest days. It's truly a 1st for me!

Please try the spreadsheets results for week 1-3 here: https://spreadsheets.google.com/pub?hl=en&key=0AjqfNf4K7Zh1dGpMNUdtRmcyTHBIRjNFU25RNHBqZFE&hl=en&gid=2

I FINALLY got in 2 morning work outs this week. :bigsmile:

Yesterday I burned 452 calories doing Jackie Warner Xtreme Time Saver DVD, Zumba (only 15mins, didnt care for the dvd) & Strength Training.

This morning I burned 1330 cals doing Jogging/Walking Intervals.

I'm hoping to get at least 1 more morning workout in before the end of the week.

That's great you pushed yourself this week! I'm a fan of Jackie workouts how was it? Great job getting it done!

I FINALLY got in 2 morning work outs this week. :bigsmile:

Yesterday I burned 452 calories doing Jackie Warner Xtreme Time Saver DVD, Zumba (only 15mins, didnt care for the dvd) & Strength Training.

This morning I burned 1330 cals doing Jogging/Walking Intervals.

I'm hoping to get at least 1 more morning workout in before the end of the week.

That's great you pushed yourself this week! I'm a fan of Jackie workouts how was it? Great job getting it done!

Thanks! It was a nice workout. It was my first time trying it. She does every exercise for 1 minute. I had to put the weights down half-way through on some of the moves because my arms were sore.

What other Jackie Warner DVDs would you recommend?

On the weekends I like to add in new workouts from time to time. I tried Jackie Warner Upper Body workout on Exercise TV (OnDemand) and it was a short 20 min workout and my arms were burning for about 3 days after. I use to watch her Thintervention show on Bravo and then discovered she had workout DVDs.

I did Morning Workout # 3 for the week! :noway: I burned 632 cals doing Jillian Michaels Shred-It with weights, Wii Zumba & Wii Just Dance 2.

Great workout! You are kickin' butt with getting all those morning burns in! I love Shred-It with weights and managed to get that in Saturday morning. I will see how I do with level 2 next week.

Hi March Morning Madness Members! I look forward to tallying up your results. So far I have 4 members reported for week 4. This week is a short last week and ends on Thursday! Let's see what we can do in that amount of time!

We have the following 4 members reported results:
hooah_mj
LG61820
loveme445
Amandac6772

Here is the week 4 form to input your morning workouts: https://spreadsheets.google.com/viewform?hl=en&formkey=dDFWYjhOa0RObHl4U2kzZk1zQ0gwNmc6MA#gid=0

Thanks!

OOOH, looks like I was low man this past week for AM calorie burn. We'll have to see what can be done in these next days.

You have been doing great and reporting each week! Great contribution :flowerforyou:

Last day of March is tomorrow! I managed to get in a reluctant morning workout today. Anyone interested in an April Morning Challenge??? Feedback please.