What kind of bread do you eat?
michelleherinckx
Posts: 63
Hello all! I am new to MFP and have been blown away by how many calories is in the bread that I eat. I've been eating Sara Lee's Honey Wheat bread. I'm just looking for other ideas for bread - what kind of bread do you guys like to eat?
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Replies
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I eat the Sara Lee's Honey Wheat..as well, or plain wheat..whatever the 45 calorie per slice one is, I love it.0
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I rarely eat bread but eat Thomas' Sandwich Thins, Light English Muffins, and Bagel Thins often. I also eat Tumaro's Tortillas in place of bread.0
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I don't eat a lot of bread. I'm not "low carb", per se, but def "carb conscious". I eat Ezekiel sprouted grain bread. I love it, but it is an aquired taste, I think0
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Fiber One Honey Wheat Bread--packed with fiber and you get two slices for 100 cals! The best part is that it's soft and yummy...no cardboard bread here!0
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I stopped eating bread last month. When I DID eat bread, I ate the Arnold's Whole Grain bread. It was good and pretty low cal.0
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I eat wheat bread. I think white bread is the lowest calorie count, but I want to be healthy, so 10 calories more for wheat is fine with me. I am trying to go with everything wheat, instead of white, which I have always done. I think honey wheat is a lot higher than regular wheat. Just compare the calorie count on the bags. And welcome to MFP!!!0
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Orowheat Heath-full 10-grain. The Hearty Wheat is good too.
I'm not focused so much on the calories, as also on the sodium, carbs, fats, etc.
This was one of the better ones I could find, without going to a specialty bread.0 -
I try to buy Nature's Own White Wheat bread. 55 calories a slice, but also has 2 grams of fiber per slice.0
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Trader Joe's quinoa bread....otherwise, whole wheat bread0
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Earthgrains. 35 calories per slice.0
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none. I'm gluten intolerant0
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I eat Arnold's Multigrain Bread or Arnold's Double Protein bread. I try to have a high-protein/low carb diet. Also, Fiber One came out with wraps. The only one i would recommend is the Honey Wheat Wraps0
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silver hills sprouted breads (love the Squirrelly one)0
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I eat the Sara Lee's Honey Wheat..as well, or plain wheat..whatever the 45 calorie per slice one is, I love it.
ditto!!0 -
I can't eat bread. It makes me into a shark an hour later. My eyes roll back in my head and I start devouring everything in sight. Even the healthy breads do that to me. I can deal with corn tortillas and that is about it.0
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Earth Grains wheat berry. Really, everyone gives bread a bad rap, but if you're buying good stuff, the health benefits are so great! Highly recommend Ezekiel as well.
Good for the soul.0 -
HILLBILLY BREAD, Yummmmmmm0
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Nature's Own wheat, double fiber - 50 calories per slice.0
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I don't eat bread much since I'm a recovering carboholic When I do I get Nature's Pride Double Fiber (whole grain always). It has 100 cals a slice which isn't great but it has more fiber and I have a little one who needs more fiber. Plus it's on sale usually. But whatever I get has to be #1 whole grain and #2 on sale:) I never knew there was lower cal bread, didn't really think about it....0
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I get kroger lite whole wheat buns and hamburger buns. They have 80 calories. I also eat wheat bread thins for 100 calories.0
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