Needing motivation like WHOA. Post all your befores & after
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My profile picture is my before and after I was 230, now 155 and I'm 5'3:happy:0
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What an inspiration to see how well everyone has done! Amazing!!!!0
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Before & After "Body for Life" program, first time around. This was either 12 weeks or 24 weeks.
Got lazy for almost a full year, put on some fat, lost some muscle, then finally got back to discipline a few months ago
Current:
A few more lbs of fat burn, and then I can finally run a calorie surplus and start gaining MUSCLE!0 -
Before @ 273 pounds
@ 230 pounds
Currently between 215 - 220 pounds
Still chipping away...don't give up.0 -
SW: 175
CW in pics: 140
This morning I the scale showed 137! For my being under 130 will be pushing it for my height. Seen a progress video where the lady was 140 and got down to 115 and honestly she looked better at 140! She looked very bony and it just gave me chills!
Mother of two via csection0 -
Before @ 273 pounds
@ 230 pounds
Currently between 215 - 220 pounds
Still chipping away...don't give up.0 -
Jumping on the bandwagon here. I didn't want to post a B&A until there was a big difference, but what the hey, here it is anyway.
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Me at 195 on the right:
fat pic by nolte.sara, on Flickr
Me at 180:
sara 181 by nolte.sara, on Flickr
Me at 153 current:
sara 153 by nolte.sara, on Flickr
13 more pounds to go0 -
SW: 175
CW in pics: 140
This morning I the scale showed 137! For my being under 130 will be pushing it for my height. Seen a progress video where the lady was 140 and got down to 115 and honestly she looked better at 140! She looked very bony and it just gave me chills!
Mother of two via csection
holy crap! this is unbelievable! such an inspiration! and in less than a year?!0 -
SW:198.8
CW: 179.6
GW: 165
19lbs down so far!0 -
SW: 175
CW in pics: 140
This morning I the scale showed 137! For my being under 130 will be pushing it for my height. Seen a progress video where the lady was 140 and got down to 115 and honestly she looked better at 140! She looked very bony and it just gave me chills!
Mother of two via csection
holy crap! this is unbelievable! such an inspiration! and in less than a year?!
In 4 months thanks to Insanity I went from 175 to 145. For awhile I was happy and than I though in Jan/Feb I can be 135 again! I'm the impatient type and Insanity claims to give you fast results and it did!0 -
WOW,,,,,,,GOOD FOR YOU!!!!!!0
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I love this thread, it's motivating me like crazy!0
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Bump!0
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I cant wait to be able to have before and after photos
SAME HERE!!!!!0 -
this was such a fun thread to look thru!
here i am on my 2nd kiddo's delivery day: (all-time high weight of 251lbs)
this is somewhere around 230 (spring/summer 2009)
and here is a current (169) and before (228-- which is what i consider my "starting weight"):
I've lost 59 lbs since December 2009, most of them after i found MFP in August 2010. I have about 15 pounds or so to lose still, though the current picture is very generous in that my problem areas are well disguised :laugh:0 -
Everyone Looks Great!0
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Thank you Corylda, I don't ever waht to go back to that weight.0
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You look great! We have the same goals...
How tall are you?Me at 195 on the right:
fat pic by nolte.sara, on Flickr
Me at 180:
sara 181 by nolte.sara, on Flickr
Me at 153 current:
sara 153 by nolte.sara, on Flickr
13 more pounds to go0 -
These results are amazing! & a definite motivational tool !!!
Thank you to everyone who posted!0
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