Starting 30 Day Shred Tomorrow April 4..Who's In?
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Sweettart
Posts: 1,331 Member
Well I have been slacking on the working out and to ease my way back into it I thought I would start with a video that isn't too long and will still get results.
Summer is coming so who is joining me?
Summer is coming so who is joining me?
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Replies
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Hi I'm in. Just finish my 1st 30 time to do it again..0
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I'm starting tomorrow too!! Feel free to add me0
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I'm in0
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I'm with you all the way!0
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I'm in, my gym has it so i think i'm going to start doing it again!0
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I'm in although I'm going on a cruise on the 24th of April. So, I do the shred until then. Please add me!0
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Just what I needed, MORE accountability!!!! THANK YOU!!!!
I am soooo IN!!!0 -
We have a great group!
How do we want to do this? Each level for 10 days? I've never made it to level 2 lol0 -
im in0
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We have a great group!
How do we want to do this? Each level for 10 days? I've never made it to level 2 lol
This sounds good to me0 -
good luck everyone! I just finished day four!0
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I'm in! Just got it today but I was planning to start tonight. :happy:0
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I just bought the DVD, so I'm in. I don't know what I am getting my self into, but looking for encouragement. Haven't done this before so it should be interesting.0
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I started 3/31 so I'm not that much ahead. I would love to follow others in their journey with 30 day shred. My idea is to follow the program as stated, 10 days each level, however, after just a few days I may revamp my idea and continue on to the next level when I can complete each level from start to finish without any stops or hesitations and can keep up. I feel it is at that point (no matter what day) I can make the change to the next challenge. I know myself, I would get frustrated and quit if it were too hard and I accomplished nothing.
Good Luck everyone!0 -
I'll do it! The ten day plan sounds good to me... I never made it two level two either0
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How do we want to do this? Each level for 10 days? I've never made it to level 2 lol
I'm in. I'll try to stick with each level for 10 days. I get bored quickly with dvd's so I might skip around just a little. My goal is to complete the 30 days. Thanks for getting this started. I can use the support.0 -
What is the 30 day shred?0
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It is a Jillian Michaels workout video that does intervals of cardio, weights and abs. It has 3 levels. You can do each level for 30 days or some people have once they accomplish a level without stopping then they move onto the next level. It may take longer than 30 days but so be it!
Also, is anyone doing their measurements before we start?0 -
Hi Everybody
I'd like to join if there's room for one more! I did this before when I was in much better shape and boy did people notice the results. I didn't lose much weight but I lost inches and gained strength and endurance. I'm interested to see what it will do for me now. I'm trying to do two a days so I'm also on a different thread but I think the support for this workout is really important I know I need it
Looking forward to the journey with all of you
Janet0 -
Oh and how funny I did do measurements last nite!!0
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