THE 10LB CHALLENGE - APRIL 2011
Replies
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            I am in!!!
 SW: 172
 GW: 140s
 I took a week off to try and jump start my weight loss. Lets hope it helps. I have been on a plateau for months!!! Good luck everyone!0
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            Wow, thanks SO much!! :flowerforyou: I'm so excited to be doing this with all of you and look forward to an amazing month for all of us!!
 OK so let's see... I notice I have been eating LOTS of spinach and strawberries lately...
 So for the mini challenge: Eat no less than 4-5 servings/cups of veggies/fruit a day- every day.
 women: http://www.fruitsandveggiesmorematters.org/?page_id=62
 men: http://www.fruitsandveggiesmorematters.org/?page_id=61
 Examples of serving sizes for reference:
 http://www.fruitsandveggiesmatter.gov/what/examples.html
 What a great challenge. I love veggies.0
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            Well I got in a salad for lunch ....then thought outside the box and decided to make my sheppard pie with mashed cauliflower... everyone loved it!!!! and one serving was 209 cal!!!! I also had a side of brocoli slaw and carrot slaw with my supper!
 Great job getting those veggies in!! I bet it was wonderful!! 0 0
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            when I get bored I make homemade popsicle. Just freeze orange juice or some other juices, can add strawberries and other fruits like that. It's just a different way to eat it. And it feels more like a dessert. LOL
 What a GREAT idea!!! With the weather warming up this is a treat I could enjoy with kids and have fun creating various combinations! Thanks for sharing!0
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            I'm in for this challenge!
 SW: 170
 GW: 1600
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            I would like to join! Sounds fun!0
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            I'm in starting weight for 1st April is 217lbs. See you all on the 1st may0
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            Back again!
 SW - 86kg (189.6lb)0
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            Count me in
 SW 200
 GW 190
 LETS DO IT!!!!0
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            Im joining ye.. my first challenge so hopefully i can be good and lose the 10lbs.0
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            Getting my V8 in everyday so far!!! :drinker: Woohoo!! :bigsmile:0
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            me too (well most days). I love that stuff.0
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            I'm in.
 sw-220
 gw-2090
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            Question? How do I move the 'slider' on the weight loss scale on my 'signature'?0
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            Hi,
 I want to join as well. I am newbie to this site and it is brilliant. Loads of information!!!
 SW 5th of April: 187
 Gw 1st of May: 177.
 Best of luck everyone!0
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            I am joining as well 
 SW: 181
 GW 171 :P0
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            hope it's not too late but.....
 April SW: 166
 May GW: 1560
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            I am a few days behind but have started eating good since the 2nd or so, so Id love to join
 CW 140.5
 GW 130.5
 Thanks, Christy0
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            When you weigh in on your home tab it will automatically change for you!0
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            TW: 175 lbs
 GW: 165 lbs0
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            SW 05.4.11 160
 GW 05.5.11 1500
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            Im new and in also!
 SW: 145 pounds
 GW:135 pounds0
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            Ok, I'm in...boy wouldn't that be nice to be done in April!!!
 SW: 152
 GW:1420
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            Im in. This weekend i ate honey buns, rice crispy treats, m&ms... I guess i should start with what i didnt eat! I gained 5 lbs what a bummer self control is not my middle name!! self control is not my middle name!!
 Sw: 169.2
 Gw: 158 for april0
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            I want in for sure buy I am a little late starting.
 CW: 202.4
 GW: 192.40
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            I'm in!
 SW: 145
 GW: 135
 GW by May 22*: 130
 *Have a wedding to go to.
 Need to up my fresh veggies and increase by exercise - cardio in particular!
 ---No easter eggs (3 choc foiled eggs = 100 cal):sad:0
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            Hello hope I'm not to late but I'm in
 CW 140
 GW 1300
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            I am new....and would love to give it a shot:
 SW: 211
 GW: 170
 Mini Goals - 199 by the end of the month & 5 workouts (400+ cal burned)/week0
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            current - 160
 GW - 1500
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            What exactly will we be doing in this challenge? Are there any guidelines? Do we post the weight lost weekly on Friday's or what? I'm joining but just wondering what the purpose is?? Thanks!
 CW Mon, April 4 248
 GW Sat, April 30 2380
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