Obese Pizza Chef to Male Model in Only 7 Months!

Ok, ok, that title was a little goofy, but no goofier than P90's ad campaign. lol

Howdy all, my goal date for my weight loss was today and I promised myself I'd share my results publicly regardless of my progress. Public humiliation is a hell of a motivator, so I'm happy to say that I reached my goals. LOL

I just wanted to show you all what's possible when you have a good plan and follow it through.

I started at 6'1" and 290+lbs and ended up at 230lbs. My muscular measurements dropped only slightly, while I dropped 9 pants sizes. My strength actually went up during all of this, as did my cardiovascular endurance. I used no sports or nutritional supplements during all of this (no need, I believe they're a waste of money), just a good scientifically sound diet and exercise program. I am also lifetime drug free, so any results I have gotten are mine and not my dealers'!