Obese Pizza Chef to Male Model in Only 7 Months!
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My goal was most influenced by a man named Bruce Randall from the 1950's. He bulked himself up to over 400lbs and then dropped all the bodyfat to become a Mr. Universe winner.
To me, Randalls' approach was the quickest way to develop a lot of muscular size without resorting to anabolic steroids. It's easy to "maintain" your muscle size when you already have it, but very difficult to build it and remain lean at the same time. Unfortunately bulking up to an extreme size was a necessity, and the last two years were not fun for me.
http://ditillo2.blogspot.com/2008/08/how-bruce-randall-trained-randall-rader.html0 -
You've done really well! I'm hoping for similar results!0
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Nice!!! Congrats you look amazing!0
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I would agree that you looked great before as well. But I know we all have a end goal image of ourselves. Nicely done. Much to be proud of. You have defiantly earned some flaunting time in front of the mirror. WTG!0
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I hope I am wrong but that doesn't look like the same person..Not even in the face. If I am wrong..AWESOME JOB!0
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all that and you cook too! Great job!0
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Ok, I am laughing my a** off at all the pizza comments. LOL You gals and guys are cracking me up, and really are too kind. "I'll take pepperoni" - LMFAO Awesome. Honestly, my job was the hardest part of my diet. I can have a whole pie whenever I feel like it, and I LOVE pizza. Will power...
Someone mentioned protein powders? Yep, I think the supplements most people use are completely unnecessary. Men and women were developing GREAT bodies 50+ years ago without any protein supplements or clenbuterol.
Look up pictures of Abbye "Pudgy" Stockton, Steve Reeves, and a young Jack Lalanne. THAT was my goal.0 -
Half of the comments from the women in here is the equivalent of men shouting and whistling at women. When women post massive body chagnes like this I think everybody is able to keep the comments mature and classy.
Double standard perhaps ladies?
Anyways, insane work. I`m massively impressed that you did that in 7 months.0 -
AWESOME!!! FANTASTIC!!! You are a hottie! Keep up the great work and thanks for posting your accomplishments. This shows MFP members it can be done! Great Work!!!!!!0
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man my hero! i want to transform!0
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I'll take pepperoni...im jkidding...lol. Great job!
Lol! I was thinking the same thing.
You look fantastic!0 -
Wowza!!! Great job!!0
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wow.0
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Congratulations! It's wonderful to see people achieve their goals with all their hard work. You must be soooo proud, and you should be. Most people just don't bother, and then wonder why they have diabetes, high blood pressure, etc etc when they get older.0
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Love it -- you look amazing!!! All of your hard work definately shows!!
And ladies -- I don't want to hear one more word about the guys' comments when y'all post your hottie pictures -- some of you are just as bad LOL
Seriously though -- you sir look wonderful!!0 -
Congratulations!!!!! What an inspiration, you look absolutely amazing. It is always good to see that people can do it the natural way with healthy eating and lots of sweat! You should be very proud of yourself!0
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Ok, I am laughing my a** off at all the pizza comments. LOL You gals and guys are cracking me up, and really are too kind. "I'll take pepperoni" - LMFAO Awesome. Honestly, my job was the hardest part of my diet. I can have a whole pie whenever I feel like it, and I LOVE pizza. Will power...
Someone mentioned protein powders? Yep, I think the supplements most people use are completely unnecessary. Men and women were developing GREAT bodies 50+ years ago without any protein supplements or clenbuterol.
Look up pictures of Abbye "Pudgy" Stockton, Steve Reeves, and a young Jack Lalanne. THAT was my goal.
Agreed. There are some people I work with and they all freak out about their bars and powders and everything. If I didn't eat any mean I'll drink a 100 Calorie protien drink, but that's about it.
Did I mention that you lok great?0 -
ooo baby!! haha great work!0
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AWESOME JOB!!! Don't tell my hubs, but lookin GOOD! :blushing:
I was thinking the sammmme thing!!!!! SMokin!!!! Looking great!!!0
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