Needing motivation like WHOA. Post all your befores & after
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Here goes! Before: last year at ~225, After: 2 days ago at ~185. I've lost 35-40lbs, not sure exactly. I'm 5'7 for reference.
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Double post .. deleted.
Move along .. Nothing to see here
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You don't even look 211 .... you look great!Face Pics:
Me at 324lbs
Me at 246lbs
Taken Yesterday 211.2 lbs
Body Pics:
324 lbs
215 lbs0 -
Ok .. I will post this. It is always embarrassing to show the "before" photos, especially when I am not a fan of pictures even now, but maybe it will help other see that it can be done.
6/2003 ~395lbs 56" waist and 4XL shirt
The actual weight loss took about 16 months and I have been maintaining since then. In 11/2010 I joined MFP to re-work the diet and see if there was more to come off. I am down about ~40lbs between 11/2010 and 3/2011 .. which leads to the new photo:
3/2011 ~220lbs 36" waist and Large shirt.
and you look amazing love! :smooched:
And I have even MORE of a reason now. :flowerforyou:0 -
SW:198.8
CW: 179.6
GW: 165
19lbs down so far!
You look FANTASTIC. Well done. I hope i look that good at 20 pounds down.0 -
Well, today was my goal date and I am DONE!
I was a *really* fat guy this time last year, and have been busting my butt to drop weight while retaining muscle mass. I thought all of you guys (and gals) out there would like to see what's possible without any drugs or nutritional supplements, just lots of hard and smart exercise and a sensible diet.
Mens Sana In Copore Sano.
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I adore this thread....Im totally addicted to before and after pics0
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I adore this thread....Im totally addicted to before and after pics
I second this. I am obsessed with them! They are so inspiring!0 -
bumpity bump bump...0
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Bump!0
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215 lbs
Wow - you look amazing. Can I ask how tall you are because you don't look 215lb for sure.
Well done everyone, the B/A photos are brilliant.0 -
Before MFP, summer of 2009:
After MFP, February of 2011:
I should take a more recent one-- tummy is looking even better now. Maybe I'll post one next month to mark my one year anniversary on the site.0 -
SW: 175
CW in pics: 140
This morning I the scale showed 137! For my being under 130 will be pushing it for my height. Seen a progress video where the lady was 140 and got down to 115 and honestly she looked better at 140! She looked very bony and it just gave me chills!
Mother of two via csection0 -
I love how people always look younger after losing weight.0
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Wow! Amazing job everyone!!! So inspiring!! One day I hope to have such a dramatic b/a!0
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Just started a week ago and can't wait to share some good pics like you all have! Thanks for keeping me going!
Same here... (well, I'm into my third week but this still feels like the very beginning for me)
Looking at these I'm thinking WOW...
You are all amazing!!0 -
(Obviously kidding)0
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Bump0
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Face Pics:
Me at 324lbs
Me at 246lbs
Taken Yesterday 211.2 lbs
Body Pics:
324 lbs
215 lbs
Awesome you look smaller than 215, are you tall?0 -
Thank you! I'm 5'6"You look great! We have the same goals...
How tall are you?Me at 195 on the right:
fat pic by nolte.sara, on Flickr
Me at 180:
sara 181 by nolte.sara, on Flickr
Me at 153 current:
sara 153 by nolte.sara, on Flickr
13 more pounds to go
You may have 13lbs to go but your transformation is amazing and you look great where your at!0
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