Post here if YOU have a public food diary!

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  • WomanofWorth
    WomanofWorth Posts: 395 Member
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    My diary is open. I am lactose intolerant so you will only see almond milk and yogurt as my "dairy source". Feel free to look.
  • Franticantics
    Franticantics Posts: 117
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    meeee :)
  • Sis73
    Sis73 Posts: 28 Member
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    Have a look at mine! I have to say though that I'm lactose intolerant so you will not find any dairy in my meals.
  • HurricaneJulia
    HurricaneJulia Posts: 39
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    I am wheat/dairy free, but you can have a look if you like (:
  • Natalie0506
    Natalie0506 Posts: 163
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    Mine is public, you're more than welcome to check it out!
  • msciaobella
    msciaobella Posts: 40 Member
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    My diary is open. I am lactose intolerant so you will only see almond milk and yogurt as my "dairy source". Feel free to look.

    Ditto! Some times I can get away with a slice if cheese or Greek yogurt but not much :/ good thing almond milk is healthier anyways!
  • lyrad63
    lyrad63 Posts: 7 Member
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    Mine is. Feel free to give advice.
    I am trying to limit carbs and increase protien.
    I do not have a scale but I am losing inches, I am 6 foot 2 inches, my size 40 jeans are now baggy!! :-)
  • Kirsty_UK
    Kirsty_UK Posts: 964 Member
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    Mine is public, but I only started on friday. I'd love to nosey at other people's food diaries for inspriration as I'm finding it hard to balance the nutrients out so far - early days yet though!
  • clairelucybrady
    clairelucybrady Posts: 1
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    Mine is public...
  • beccarockslife
    beccarockslife Posts: 816 Member
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    Mine is :) I haven't logged today as day off but generally I log daily.
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Mine is also public.
  • swinginchandra
    swinginchandra Posts: 418 Member
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    My diary is public, and I am very consistent about logging!

    Right now, I'm starting P90X, so Im trying to keep myself within the 50%/30%/20% protein / carb / fat ratio they recommend, and damn, it's hard!!!

    Before these few days, I ate a lot of fruits veggies, low fat yogurts and cheese, sandwiches, and wraps! Feel free to take a look, *I* think there are a lot of pretty awesome yummy low cal meals in there! If you have a question about how any the meals are cooked / go together, just ask me!

    (btw, I dont eat my exercise calories, although just today I upped my goal calories to 1400, while I'm working out like crazy. (burning close over 1000 calories a day))

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