We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

6 week PUSH YOURSELF challenge, WEEK 1

1234568»

Replies

  • jodik11
    jodik11 Posts: 64 Member
    Happy Monday everyone! I worked hard and I met my goals for the challenge. Whew! :)


    Totals for Week 1

    Exercise- 590 minutes
    Cal burned- 3733 calories
    10- 15 glasses of water everyday.

    Good Luck everyone on Week 2!
  • conkelv
    conkelv Posts: 7
    Well, i did not meet the challenge for week one, but i am not going to give up.
    Burn 2444
    325 Minutes
    Lots of water

    Here we go, week two!!! :drinker:
  • deannarey13
    deannarey13 Posts: 452
    I did not meet the weekly calorie burn goal, but 500 cals per workout session is pretty tough to reach for me anyways. I did however push myself hard this week and it paid off! I was under on my calories each day and drank 8+ glasses of water all days.

    Here was my week:

    I worked out a total of 325 minutes for a total of 2412 calories (closer than I thought!)

    M - Cardio/Step Aerobics 66 minutes 532 cals
    T- Rest
    W- Cardio Kickboxing 63 minutes 522 cals
    Th- BodyWorks (strength training) 57 minutes 255 cals
    F- Rest
    Sat - 11 mile bike ride 91 minutes 778 cals
    Sun - Elliptical Interval Training 45 minutes 325 cals

    And....I have finally broke through my plateau after about 3 months! Thanks SO much!!!!

    I am down 2 pounds!
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    Good afternoon, everyone! I already got in a surprise workout. I took an 11 minute walk and got the mail. I might just do that every day this week. It wasn't the 20 minutes each day outside like last week, but it's close.

    Note: Did I mention how much I love this challenge? I don't have to worry about challenges. The only thing I have to worry about is minutes and water. :)
  • TracieJ65
    TracieJ65 Posts: 645 Member
    In case you haven't seen, everyone, I have the new thread, for week 2 going. Lets put all of out things on that thread, for this week.

    Fantastic week one, everyone! I am totally thrilled to see the work, and enthusiasm, you are all putting into this! It will only pay off for YOU in the end.
  • BRFMcKay
    BRFMcKay Posts: 80 Member
    I got so close, but I could only run for so long Sunday night! It got dark, quick, and I even added 10 minutes to the loop I was doing.


    Time total: 341 minutes
    Calories: 2371
This discussion has been closed.

Categories