Red, White and Bluiz 4th of July Challenge
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3/21: START WEIGHT 199.6
3/24: 198.4
3/31: 199
4/07: 193.2
4/14: 195.5 Tom this week so I am hopeing this is a "water" issue. Keep your fingers crossed!
4/21:
4/28:
5/05:
5/12:
5/19:
5/26:
6/02:
6/09:
6/16:
6/23:
6/30:
7/04: GOAL 174.60 -
Weight this morning 197.6. Yay! Down 1.6. My sister is getting married tomorrow and I've been really busy getting ready so I haven't had much time for challenges. Here's a recipe that's not new to me but is awesome and low cal:
Thai chicken wraps:
Peanut sauce
1/4 c sugar
1/4 c creamy peanut butter
3 T soy sauce
3 T water
1 T vegetable oil (I like sesame oil for this)
1 tsp minced garlic
Heat and stir ingredients together until smooth
Chicken filling
2 tsp. vegetable oil
2 cloves minced garlic
4 c broccoli slaw
1 med red onion
1 tsp ginger
12 oz. boneless skinless chicken breast
Stir fry chicken and garlic in oil until cooked through. Salt and pepper to taste. Remove from pan. Stir fry broccoli slaw, onion and ginger until tender/crisp. Return chicken to pan. Stir fry 2 min.
My family likes to eat it on iceberg lettuce but you can also serve on flour tortillas. Top with peanut sauce. It honestly takes about 30 minutes to make and is delish. Makes 6-8 servings. Less than 300 cal per serving (if eaten with lettuce)0 -
3/17: 166.8 (actual 3/20/11 weight)
3/24: 165.6
3/31: 165.6 (went up a little...thanks to spring break, then back down. How funny it's the exact same as last week!)
4/7: 165.2 (If I hadn't gone up a little, I would have thought my scale was broke! I have to get it together & MOVE!)
4/14: 165.0 (not thrilled...I was 164.2 earlier this week!!! grrrrr!)
4/21:
4/28:
5/5:
5/12:
5/19:
5/26:
6/2:
6/9:
6/16:
6/23:
6/30:
7/4: GOAL weight is 140!
Then ultimate goal weight is round 125-130 pounds!
I bet it's water weight. I fluctuate like crazy all the time depending on how late I eat the night before I weigh myself and how much water i drink. Yesterday morning I honestly weighed 1.4 lbs more than this morning. And the morning before that I weighed close to the same as this morning.0 -
Yay! Down 2.2 pounds!
3/21: START WEIGHT 177.6
3/24: 176.4
3/31: 175.8
4/07: 174.2
4/14: 172.0
4/21:
4/28:
5/05:
5/12:
5/19:
5/26:
6/02:
6/09:
6/16:
6/23:
6/30:
7/04: GOAL 1630 -
3/17: 177
3/24: 176
4/1: 175
4/7: 173
4/16: 173 -- no loss this week. but considering it's TOM and I had to eat conference food for 2 days this week, I'm ok with that.
4/21:
4/28:
5/5:
5/12:
5/19:
5/26:
6/2:
6/9:
6/16:
6/23:
6/30:
7/4: GOAL weight is 160!0 -
I have eaten so crappy this week, I'm amazed I didn't have a gain this week. Doing some serious grocery shopping and preparing my foods MUCH more carefully this week.
3/18 = 276.2
3/25 = 276.2
4/3 = 277.4
4/8 = 275.4
4/15 = 275.4
4/22
4/29
5/6
5/13
5/20
5/27
6/3
6/10
6/17
6/24
7/4 = GOAL 260!0 -
Time for my weekly weigh in:
3/19: START WEIGHT: 336
3/26: 332.5
4/2: 329
4/9: 324
4/16: 321
4/23:
4/30:
5/7:
5/14:
5/21:
5/28:
6/4:
6/11:
6/18:
6/25:
7/2:
7/4: GOAL: 2900 -
3/19: START WEIGHT: 245.4
3/25: 243.0
4/2: 239.6
4/8: 237.6
4/16: 235.6
4/22:
4/29:
5/6:
5/13:
5/20:
5/27:
6/3:
6/10:
6/17:
6/24:
7/1:
7/4: GOAL: 215
2 more pounds gone this week! Just 20.8 left to my goal!0 -
I would appreciate if I could join the challenge if it isn't too late. My starting weight is 179.8 and My weight
SW: 3/27/11: 179.8
4/2/11 : 178.8
04/09: 176.4
04/16: 174.8
04/23:
04/30:
05/07:
05/14:
05/21:
05/28:
06/04:
06/11:
06/18:
06/25:
07/02:
4th of July: 160lbs
Lighter :1.60 -
2 more pounds gone. I feels so sloooowww.
3/20: START WEIGHT: 257.2
3/27: 255.2
4/3: 250.8
4/10: 249.2
4/17: 247.2
4/24:
5/1:
5/8:
5/15:
5/22:
5/29:
6/5:
6/12:
6/19:
6/26:
7/4: GOAL 2260 -
I think I've broken through the plateau! It's a slow-go, but finally dropped a little this week:
194.80 -
3/20: START WEIGHT: 180 lbs
3/26: 178 (-2 lbs)
4/2: 176 (-2 lbs)
4/10: 176 (no change)
4/17: 175 (-1 lb)
4/24:
5/1:
5/8:
5/15:
5/22:
5/29:
6/5:
6/12:
6/19:
6/26:
7/4: GOAL 165 lbs
I haven't been on much in the past week. This past week has been real chaotic, but things dimmed down so I am able to get back on again. I lost a pound, not much but I will take it. I also forgot what the challenge was for this week , so I didn't get around to doing that.0 -
3/18: START WEIGHT: 157.0
3/27: 152.5
4/3: 150.0
4/8: 148.5
4/17: 147
4/22:
4/29:
5/6:
5/13:
5/20:
5/27:
6/3:
6/10:
6/17:
6/24:
7/1:
7/4: GOAL: 1350 -
Hooray for you!:flowerforyou: I love it when I break through. I'm hoping for that this week too. Weigh in tomorrow.0
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Horrible week all around...I've been sick so I haven't exercised as much as usual and ate a bit bad...surprised I didn't gain much more! Next week will be better!
03/17: 160.0
03/25: 157.8
04/01: 156.7
04/08: 155.4
04/15: 156.1 [not cool!!!]
04/22:
04/29:
05/06:
05/13:
05/20:
05/27:
06/03:
06/10:
06/17:
06/24:
07/01:
4th of July: 1400 -
Onederland! Yippee!!!!!! 198 this week!0
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I lost 3.5 pounds this week to weigh in at 203.0 this morning ! I am so happy to be so close to Onederland !
Congrats sho barnes i am hoping to be right behind you getting into Onederland !0 -
No gain or loss - stayed at 1870
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4.08 miles yesterday weight holding no loss this week0
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Stepped on the scale today 141.10
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