30 Day Shred - April 19 to May 18

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  • chryciw
    chryciw Posts: 124 Member
    L1D8 done!
  • ak248902
    ak248902 Posts: 141 Member
    Ok... I am finally back on track! I did L1D2 yesterday and then L1D3 this morning. I do have a lot more energy at work this morning and I love the way it makes me feel. I still stuggle through some of the exercises, but they are getting easier.

    Have a great Monday!
  • Leigh_b
    Leigh_b Posts: 576 Member
    L1D4 complete
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
    Ok... I am finally back on track! I did L1D2 yesterday and then L1D3 this morning. I do have a lot more energy at work this morning and I love the way it makes me feel. I still stuggle through some of the exercises, but they are getting easier.


    Awesome to hear that you have more energy at work :) I swear working out is an instant energy burst for me, I always feel so full of life after any workout.

    I completed Level 1 Day #7 today!! Wohoooo only 3 more of this level to go than on to level 2 *nervous*
  • sparkle327
    sparkle327 Posts: 98
    I had an awful stomach bug over the weekend. I was able to get the Shred in on Friday but not Saturday or Sunday. I plan to get back on it this evening.

    Looks like everyone is doing a great job!
  • sparkle327
    sparkle327 Posts: 98
    Day 10 L2 Complete!! Moving on to L3 tomorrow!
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
    Day 10 L2 Complete!! Moving on to L3 tomorrow!

    Did u start on Level 2? or are you just rotating thru them? Since you've already done level 2 - how do u like that one?



    I completed Level 1 Day #8 today.. wohoo!! The end of Level 1 is near.

    Where is everyone?? There were lots more people who expressed interest at the beginning. Maybe ppl are just sticking with it and not posting??
  • jtodacheeny
    jtodacheeny Posts: 181 Member
    I have gained about 3 pounds and am only on day 6!! Well, TOM is right around the corner, so I am sure that has something to do with it, but still....

    In fact, I was so frustrated with the whole thing yesterday that I didn't do my 30 DS OR my C25K!!! I was totally miffed off and didn't care!!! Had a tiny meltdown with my husband after kiddos went to bed. UG!!! Rough day!!!

    But thankfully today is a new day and we just need to keep on rollin'!!!

    I am determined to do day 6 today and keep right on working towards that 30 day goal! On a brighter note, it has been getting a bit easier and I do feel stronger!

    Great JOb fellow shredders! I am super thankful for all you guys! We CAN do this and Thanks for being there to support and motivate!
  • jsonnett02
    jsonnett02 Posts: 110
    I just started 30 Day Shred yesterday....finally found my motivation but thought I would join on here to help me stay more accountable! D1L1 completed 4/25!! Did that after 3 days of running in a row and my quads are spent!! But I will carry on and work it out!!! YEAH!!! I love Jillian :)
  • sparkle327
    sparkle327 Posts: 98
    @sundinsgurl
    I started with L1. But it took me forever to finish it I was not very consistent. I am not even sure I made it to 10 days. So I moved on to L2 and have been determined to do 10 days. I really liked L2. It starts right out with ‘walking pushups’, ugh. But surprisingly they get easier. I had to modify on a few of the exercises but overall I really enjoyed L2. I also started to use a heavier weight on some of the exercises in Days 5-10 of L2.

    I am not sure where everyone is. But I have to post. Otherwise I will not try to do it every day. That is what happened to me on Level 1. I just did not stick with it.

    @jtodacheeny
    Stick with it!! Just stay committed thru the the gains, losses. It will all level out in the end.

    @jsonnett02
    Welcome and good luck!!! Happy shredding!

    Have a good day!
  • mauck1975
    mauck1975 Posts: 77 Member
    I did L1d3 and L1d4 but I have been sick with something nasty:sick: so I have not done day 5 or 6. I will do twice a day to catch up:mad:
    Keep up the great work everyone!!!!
  • sexyhicksy
    sexyhicksy Posts: 6
    Started My 30 day shred yesterday and its safe to say i am UNFIT!!!! I was breathless after a set of jumping jacks!!!

    :grumble:

    but am determined to see it through

    :smile:
  • Leigh_b
    Leigh_b Posts: 576 Member
    Level 1 Day 5 complete... I too am getting tired of level 1. I had been doing it once or twice a week for a few months before we started this so I am to the point that I have memorized everything that Jillian says (and hear it in my head all day... ugh!.... "up and squeeze.... up and squeeze")


    Welcome sexyhicksy. Don't worry... Jillian doesn't lie when she says "your body will change in no time" (there it is in my head again)... it gets much easier much sooner than you think it will
  • sexyhicksy
    sexyhicksy Posts: 6
    Just completed day 2 level 1 - felt a little fitter already! found myself not stopping half as much
    :bigsmile:

    made me feel much more motivated yay!!!

    :bigsmile: :bigsmile: :bigsmile: :bigsmile:
  • hyper_stitch
    hyper_stitch Posts: 180 Member
    Ok I'm back :bigsmile: Day 5 Lvl 1 done, missed Sunday and yesterday in favour of other workouts, I am getting bored too but determined to stick with it this time and not progress too fast!

    Hope everyone's doing well and feeling stronger x
  • chryciw
    chryciw Posts: 124 Member
    Did L1D9 this morning... Ready to move onto Level 2, but I'm going to do one more day of 1. The jump rope in the beginning still kills me and the side lunges at the end. Looking forward to a change!

    I found that the first 6 days I gained 1 1/2 pounds, but now in the last 3 days I've lost 2 1/2 pounds. I'm wondering if something similar will happen when I move up to Level 2... (Hopefully it'll just keep going down)

    Keep it up everyone!! :)
  • sparkle327
    sparkle327 Posts: 98
    Day 1 L3....OMG!! All I am going to say is jumping jacks with weights, what the what!!! I spent a lot of time following Anita on the modification moves :flowerforyou:
  • mauck1975
    mauck1975 Posts: 77 Member
    L1D5 done:happy:

    we got this!!!:bigsmile:
  • chryciw
    chryciw Posts: 124 Member
    Finished off Level 1 this morning, on to Level 2 tomorrow.... Yikes!!
  • ak248902
    ak248902 Posts: 141 Member
    I completed Level 1 Day 4 this morning! Feeling great :)

    I even got my sister to start shredding!
  • jtodacheeny
    jtodacheeny Posts: 181 Member
    Finished D6L1 yesterday, will do D7 today. It was the easiest it's been!

    Actually I was thinking - "Wow, this is getting easier!"

    And then I had an epiphany
    no, the workout is NOT getting easier...I AM GETTING STRONGER!!!! I know it's really nothing but a play on words, but if I think of it like that it is such a motivator! If I say that the workout is getting easier, then it is all about the DVD...BUT, if I say I AM GETTING STRONGER, then it acknowledges my accomplishments and it really makes me want to keep getting stronger, not just keep doing the dvd until the 30 days is over. I dunno, does that make any sense to anyone or does it just make sense in my little old head?? Either way, it works for me!

    Happy shredding!!!
  • jtodacheeny
    jtodacheeny Posts: 181 Member
    As for all of us who have memorized Jillian's every word and would rather punch her in the nose than hear her say it one more time...this is what I do:

    I make a new playlist everyday on my computer that is about 25 to 27 minutes long and I use all fast paced music that I can jam to and sing along with. Then I turn down the TV either all the way or to where I can barely hear it and blast my playlist. That way I can change it up and not get bored and I can also sing along when I feel like my muscles are going to DIE!!!!!

    I don't know if it would help anyone else but it takes my mind of the pain and also drowns out Jillian!! Much love Shredders!!
  • hyper_stitch
    hyper_stitch Posts: 180 Member
    As for all of us who have memorized Jillian's every word and would rather punch her in the nose than hear her say it one more time

    Good idea! There are a few things on each level that she says that get me .... my daughter is never about when I work out so I generally just cuss her out lol

    Level 1 Day 6 done, I really do enjoy this level, as this is my second go at the shred I remember level 2 and am hoping I can take it on this time :ohwell:
  • yummy♥
    yummy♥ Posts: 612 Member
    I have gained about 3 pounds and am only on day 6!! Well, TOM is right around the corner, so I am sure that has something to do with it, but still....

    i had this *exact* phenomenon, in fact i started reading this thread to get a peek into some other peoples experiences. i also read another thread and it appears that a small weight gain in the beginning is pretty common.

    i completed 10 days of L1 in a row, took yesterday off and start L2 today (and, i must say, looking forward to the change in routine). i admit that i am a little frustrated with the gain, but i know my body is already stronger after the first 10 days, so i'm sure it will be worth it by the end of the 30 days. i guess i just have to let go of the "number" and switch my focus to the shape of my body.

    keep up all the good work ladies, watch those muscles get strong!!!
  • sparkle327
    sparkle327 Posts: 98
    Day 2 Level 3 - Complete!!
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
    I definetely try to ignore Jillian's words - yes I have memorized them lol The music on to drown her out is a Great idea!!! So happy to be done Level 1 Day#9 - only one more!! and YES I do feel that I am getting stronger :):):) I guess thats the positive about doing the same workotu everyday u do see/feel a change in yourself.

    I too am very nervous for Level 2 as I do remember this one being more difficult. But we just have to remember that Level 1 was hard for us on day #1, 2, and 3 as well - but we KNOW it does get easier as we get STRONGER!!!!

    So proud of all you shredders - we are doing friggen AWESOME!!!!!!!!!
  • jtodacheeny
    jtodacheeny Posts: 181 Member
    Day 7 Level 1 done! I don't think I like doing it at 8 30 PM!!! Definately more tired, but I refused to skip!!! HAve an appointment tomorrow for my 5 year old at the Ear, Nose and Throat doctor in the neighboring town first thing in the morning, so it will be interesting to see when I get that one in....hopefully before it gets too late!

    Great job shredders! HAve a super day!!!
  • mauck1975
    mauck1975 Posts: 77 Member
    L1D6 done WOOO HOOOO!!!
  • chryciw
    chryciw Posts: 124 Member
    Survived Level 2 Day 1.... woo hoo! Actually wasn't as bad as I thought it would be. Definitely more complicated moves, but nice to have the change! :)
  • Leigh_b
    Leigh_b Posts: 576 Member
    Bad day yesterday... actually it started with staying up too late on Tuesday night... slept through my snooze alarm and by the time I was actually awake enough to realize my alarm was going off (I'm not sure how I push the snooze alarm multiple times without waking up) I missed my window of opportunity and had to get straight in the shower... no working out.

    Today I was just too darned lazy to get up... I am going to the gym after work to hit the eliptical and do some weights and I think with that in the back of my head I decided that I was better off getting the extra sleep...

    Of course, now I feel horribly guilty for skipping two days in a row.... and i know I am going to the gym tonight but the plan was to also work out in the morning... and I did not follow the plan... and am now 2 more days behind schedule...

    Lesson learned? I cannot stay up past 10:00 and hope to effortlessly get out of bed and workout at 5:00 am. It's just not going to happen. Have I already learned this? Many times... I am hoping one of these days it sticks!
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