Challenge Group (New Members Welcome!!!) 4/25-5/1
Replies
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MON –Exercise: Y ~ Ounces of Water: 120ozs
TUES – Exercise: Y ~ Ounces of Water: 120ozs
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 2/5
Total Number of Days Meeting Water Goal: 2/7
Welcome to all the new memebers! :flowerforyou: I'm loving it! :bigsmile:
Everyone is doing GREAT JOB! Keep it up!0 -
MON –Exercise: Yes ~ Ounces of Water: 80 (10 cups) 22 min elliptical 23 min bike
TUES – Exercise: Yes ~ Ounces of Water: 88 (11 cups) 22 min ellip/10 min bike/13 min walk
WED – Exercise: Yes ~ Ounces of Water: 80 (10 cups) 30 min elliptical 15 min bike
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/5
Total Number of Days Meeting Water Goal: 3/70 -
Between work and meetings on Tuesday I didn't get any exercise in. Today will be different. I will do at least an hour.
MON –Exercise: Y ~ 84oz.
TUES – Exercise:N ~ 84 oz.
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: 2/70 -
MON –Exercise: YES (Walk - 45 min.) ~ Ounces of Water: 67.6
TUES – Exercise: NO ~ Ounces of Water: 67.6
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: #/7
I just realized that I did not calculate my water correctly :blushing: and for some reason mfp would not allow me to edit!!??:noway: Both days I had 4 bottles of water X 16.9 oz. = 67.6oz. of water daily!!! Still did not meet my water goal. I definitely need to try harder!!!0 -
Have to run to a meeting quick, but wanted to post for yesterday and this morning. Back later!
MON –Exercise: N ~ Ounces of Water: 84
TUES – Exercise: Y ~ Ounces of Water: 100
WED – Exercise: Y ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 2/5
Total Number of Days Meeting Water Goal: 2/70 -
MON – Exercise: Y (45mins) ~ Ounces of Water: 85
TUES – Exercise: N (Gym closed) ~ Ounces of Water: 90
WED – Exercise: Y (55 mins) ~ Ounces of Water: 100
Number of Days Exercised: 2/5
Total Number of Days Meeting Water Goal: 3/70 -
MON –Exercise: YES (Walk - 45 min.) ~ Ounces of Water: 67.6
TUES – Exercise: NO ~ Ounces of Water: 67.6
WED – Exercise: YES (Turbos Jam-20 min. and High impact Aerobics - 40 min. ~ Ounces of Water: #67.6
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 2/5
Total Number of Days Meeting Water Goal: #/70 -
Water i drink tons every day!
mon-40 min walk plus lots of walking around
tue- no
wed- 30 min great workout0 -
I forgot to post on Tuesday so here it is.
MON –Exercise: Y ~ Ounces of Water: 24 oz
TUES – Exercise: N ~ Ounces of Water: 90 oz
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##0 -
MON –Exercise: Y (61 mins)~ Ounces of Water: 120 oz
TUES – Exercise: Y (56 mins) ~ Ounces of Water: 120 oz
WED – Exercise: Y (82 mins) ~ Ounces of Water: 80
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/5
Total Number of Days Meeting Water Goal: 3/7
I am a little upset about how much I had today, I go to sleep at 9, which is three hours from now, so I wont be reaching my goal of 120 But at least I made it for the challenge.0 -
MON –Exercise: No ~ Ounces of Water: 72
TUES – Exercise: Yes (106 mins) ~ Ounces of Water: 80
WED – Exercise: Yes (125 mins) ~ Ounces of Water: 64
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 2/5
Total Number of Days Meeting Water Goal: 1/70 -
MON –Exercise: Y ~ Ounces of Water: 80
TUES – Exercise: Y ~ Ounces of Water: 80
WED – Exercise: Y ~ Ounces of Water: 80
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/5
Total Number of Days Meeting Water Goal: 3/70 -
MON –Exercise: Y - 70 minutes at the gym~ Ounces of Water: 48 oz (6-8oz glasses)
TUES – Exercise: Y - 60 minutes at the gym ~ Ounces of Water: 40 oz (5-8oz glasses)
WED – Exercise: N ~ Ounces of Water: 64 oz (8-8oz glasses)
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 2/7
Total Number of Days Meeting Water Goal: 0/70 -
MON –Exercise: Yes 54 min. treadmill ~ Ounces of Water: 80
TUES – Exercise: No ~ Ounces of Water: 80
WED – Exercise: Yes 32 min treadmill 13 min stairs ~ Ounces of Water: 92
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 2/5
Total Number of Days Meeting Water Goal: 3/7
I can't believe I have made the water intake every day! Before this challenge, I rarely drank enough water!0 -
This is an awesome challenge!! Sad that I couldn't join in from the beginning :ohwell: , but I'll definitely keep an eye out for next week's challenge. Count me in already! :bigsmile:0
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MON –Exercise: Y ~ Ounces of Water: 120ozs
TUES – Exercise: Y ~ Ounces of Water: 120ozs
WED – Exercise: Y ~ Ounces of Water: 128ozs
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/5
Total Number of Days Meeting Water Goal: 3/70 -
ok, sorry guys - darn cold has kicked my butt this week so not meeting either target for this challenge - I'm really disappointed:( I guess that's what happens when you go camping in the rain...
I'll will look for next week's challenge and hop back on the challenge train then - everyone is doing great this week though - great to see!!0 -
MON –Exercise: Y (JD2, JM RI30, hiking, gardening) ~ Ounces of Water: 120
TUES – Exercise: Y (Zumba & hiking) ~ Ounces of Water: 144
WED – Exercise: Y (JM RI30 & hiking) ~ Ounces of Water: 144
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/5
Total Number of Days Meeting Water Goal: 3/70 -
MON – Exercise: Yes (60 min) ~ Ounces of Water: 80
TUES – Exercise: Yes (65 min) ~ Ounces of Water: 80
WED – Exercise: Yes (65 min) ~ Ounces of Water: 86
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/5
Total Number of Days Meeting Water Goal: 3/70 -
MON – Exercise: YES (45 min) ~ Ounces of Water: 112
TUES – Exercise: YES (30 min) ~ Ounces of Water: 96
WED – Exercise: NO ~ Ounces of Water: 96
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 2/5
Total Number of Days Meeting Water Goal: 3/70
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