Lose 5lbs in October Open Group
Replies
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SW: 252
CW: 168.5
GW for October: 163.5
Weigh in Dates:
Start of Month (10/01 Wednesday): 168.5
10/04 Sat: 166.0
10/11 Sat: 165.0
10/18 Sat: 162.5
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost: 6.0 lbs
stopped drinking Diet Coke last week and been a lot better with not snacking... related???
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SW: 152 lbs
CW: 139.9 lbs
GW: 135 lbs (End of Oct)
Weigh in Dates:
Start of Month (10/01 Wednesday): 139.9
10/04 Sat: 139.9
10/11 Sat: 139.6
10/18 Sat: 139.6
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost: 0.3
fatnomore0502, you rock!0 -
SW: 219
CW: 198.2
GW: 193
Weigh in Dates:
Start of Month (10/01 Wednesday): 198.2
10/04 Sat: 197.4 ( I don't know how this happened.. This has been my worst week yet - No motivation. So seeing this may help me a little.)
10/11 Sat: 196.8
10/18 Sat: 198 *sigh*. I've been reverting back to my old eating habits again. I only have myself to blame.
10/25 Sat:
End of Month (10/31 Friday):0 -
SW: 202
CW: 195
GW: 190
Weigh in Dates:
Start of Month (10/01 Wednesday): 195
10/04 Sat: 194.2
10/11 Sat: 195.6
10/18 Sat: 193.4
10/25 Sat:
End of Month (9/31 Friday):
Total weight lost:
Slow progress is better than no progress!0 -
SW: 174 (March 20, 2014)
CW: 140
GW: 137 (for October 31, 2014) Only 3lbs!
GW: 134 (for December 31, 2014)
Weigh in Dates:
Start of Month (10/01 Wednesday): 140
10/04 Sat: 139
10/11 Sat: Thanksgiving! Pumpkin pie!
10/19 Sun:138
10/25 Sat:
End of Month (10/31 Fri):
Total weight lost in October: 20 -
SW: 226.5
CW: 202
GW: 197
Weigh in
10/04Sat: 202
10/11 Sat: 200
10/18 Sat: 200
10/25 Sat:
End of Month (10/31 Friday):
Total weight:
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SW: 330
MFP SW: 305
CW: 249
GW: 244
Weigh in Dates:
Start of Month (10/01 Wednesday): 249
10/04 Sat: Forgot to log in Sat but today 10/8 I weighed in at 246.4
10/11 Sat: 245.8
10/18 Sat:246
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost: -3 lbs0 -
SW: 192.2
CW: 138.0
GW: 133.0
UGW: 128.0
Weigh in Dates:
9/01 Wed: 138.0
9/04 Sat: 137.6
9/11 Sat: 137.2
9/18 Sat: 142.6 **sigh**
9/25 Sat:
9/31 Fri:
Total weight lost: --
Chris0 -
SW: 161 lbs
CW: 140.2 lbs (As of Oct 1)
GW: 135.2 lbs
Weigh in Dates:
Start of Month (10/01 Wednesday): 140.2 lbs
10/04 Sat: 139.6 lbs
10/11 Sat: 138.6 lbs
10/18 Sat: 140.0 lbs (TOM --not even going to sweat it)
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost: 0.2lbs
I missed y'all. With the forum changes, this thread sorta got lost on me. Glad to see everyone still here. Over half way through--ROCK on!0 -
SW: 163
CW: 154.8 (October 1)
GW (for October): 149.8
Start of Month (10/01 Wednesday): 154.8
10/04 Sat: 154.8
10/11 Sat: Didn't weigh - TOM
10/18 Sat: 152.4
10/25 Sat:
End of Month (10/31 Fri):
Total weight lost: 2.4lbs0 -
:happy: SW: 155.5
CW: 155.5
GW for October: 151
Weigh in Dates:
Start of Month (10/01 Wednesday): 155.5
10/04 Sat: 156.7
10/11 Sat: 154.7
10/18 Sat: 153.1
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost:
Well it turns out that the weight gain was the scale being uncalibrated. I have my real weight back. I'm still fluctuating, but normally! Yay! I probably won't hit my goal weight because of the move, but at least I am where I thought I was.
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SW: 355
CW: 202.2
GW: 199 (I'm pregnant, so I will try but if not I'm not to worried)
Weigh in Dates:
Start of Month (9/01 Wednesday):
10/06: 209 (6.8 Gain)
10/13: 206.6 (2.4 Loss)
10/20: 204.4 (2.2 Loss)
10/27:
Total weight lost:0 -
SW: (Starting weight): 217.6
CW: (Current weight): 184.2
GW: (Goal weight for the month): 180.2
Weigh in Dates:
Start of Month (10/01 Wednesday): 183.2
10/04 Sat: 186.6
10/11 Sat: 183.2
10/18 Sat: 182.2
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost: 1 lb
I'll take it! Got back on track with a weight loss goal of a lb per week.
Good work to everyone on here for tracking and working hard!0 -
SW: 215
CW: 213.2
GW: 190
Weigh in Dates:
Start of Month (10/01 Wednesday): 215
10/08 Wed: 214.2
10/15 Wed: 213.4
10/22 Wed: 213.2
10/29 Wed:
End of Month (10/31 Friday):
Total weight lost: 1.8
Rubbish! I thought I had done better than that0 -
SW: 248
CW: 205.2
GW: 196.5 (which is halfway to my UGW)
Weigh in Dates:
Start of Month (10/01 Wednesday): 205.2
10/08 Wed: 202.1
10/15 Wed: 202.1
10/22 Wed: 199.2
10/29 Wed:
End of Month (10/31 Friday):
Total weight lost: 6 pounds! Probably won't hit my goal for the month but I've still lost more than August and September with a week and a half to go!0 -
USW: 167
October SW: 145
CW: 142.2
GW (For Oct): 141
UGW: 135
Weigh in Dates:
Start of Month (10/01 Wednesday): 145
10/08 Wed: 146.8
10/15 Wed: 143.4
10/22 Wed: 142.2
10/29 Wed:
End of Month (10/31 Friday):0 -
10/14 Tuesday: 182
I have not lost or gain any weight this week
10/21 Tuesday: 181
(Not long to the end of the month and I am back to weight I was at the start of the month. Hopefully I can lose some more weight before the end of the month.)
Come on everybody we can do it good luck.0 -
SW: 225
CW: 205.6
GW for October: 199
Weigh in Dates:
Start of Month (10/01 Wednesday): 205.6
10/04 Sat: 203.8
10/11 Sat: 204.8
10/18 Sat: 203.6
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost: 2 lbs
I won't hit my goal, but I'm hoping to lose 2 more pounds by Halloween.
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SW: 13st 8
CW: 13st 3
GW: 12st 12 - come on you 12stone something's! Haven't seen you for years!
UGW: 9st 7
Weigh in Dates:
Start of Month (9/01 Wednesday): n/a
9/04 Sat: 13st 3
9/11 Sat: 13st 2
9/18 Sat: 13st 1
9/25 Sat: 13st - was hoping to break that barrier but a loss is a loss and I'm very happy
End of Month (9/31 Friday):
Total weight lost October: 3lbs
Overall weight loss: 8lbs
Keep on trying everyone, we can do this0 -
SW: 314
CW: 309
GW for OCtober: 307 (started late in the month on 10/20)
Weight dates:
Started late on 10/20: 309.8
10/27:
0 -
SW: 184lbs
CW: 178lbs
GW: 170lbs
Weigh in Dates:
Start of Month (10/01 Wednesday): 178lbs
10/04 Sat: 178lbs
10/11 Sat:
10/18 Sat: 176lbs
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost:0 -
SW: 175
CW: 156.2
GW: 150
Weigh in Dates:
Start of Month (10/01 Wednesday): 156.2
10/03 Fr: 154.0
10/10 Fr: 153.2
10/17 Fr: 150.4 Wow!
10/24 Fr: 149.4
10/31 Fr:
Total weight lost: 6.8 lbs
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Height 5'7.5
sw 330
cw 295
gw 160
Weigh in dates
Oct 04th 299
Oct 10th 295.0
10/17 293.6
10/24 290.6
10/31
total weight loss: 8.40 -
Sat 27th September 79.8kg
Wed 1st October 79.3kg
Sat 4th 79.3kg
Sat 11th 78.9kg
Sat 18th 77.9kg
Fri 24th 79.9kg0 -
I'm going the wrong direction. I'm up two pounds, BUT my jeans fit better. So, I'm not going to complain too much.0
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Nah that just means your body is changing in other ways. If your clothes fit better it's still progress, you maybe holding onto excess water weight.0
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It can be done folks. Calories in/Calories burned and the recommended exercise levels
Never thought I would lose this much.
SW: (Starting weight): 195
CW: (Current weight): 169
GW: (Goal weight for the month) :168
Weigh in Dates:
Start of Month (10/01 Wednesday): 174.8
10/04 Sat: 173.6
10/11 Sat: 172.6
10/18 Sat: 169
10/25 Sat: 165.2
End of Month (10/31 Friday):
Total weight lost: 9.6
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SW: 226.5
CW: 202
GW: 197
Weigh in Dates:
Start of Month (9/01 Wednesday): 202
10/04Sat:200
10/11 Sat:200
10/18 Sat: 198.8
10/25 Sat:
End of Month (10/31 Friday):
Total weight:
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SW: 193.6 lbs.
CW: 193.6 lbs.
GW: 188 lbs.
Oct. 1 - 193.6 lbs
Oct. 4 - 192
Oct. 11 - 190.5
Oct. 25 - 191.6
Grrr..... Up 1.1 lbs since I last weighed in! Could it have been the extra birthday cake? Or the muscles that are coming back while I do S90? PMS? I haven't been sleeping well either. Could that be it?
When I lost weight last time I had a weight gain before a drastic drop. Can I hope that will happen again?0 -
SW: (Starting weight): 450
CW: (Current weight): 328.4
GW: (Goal weight for the month) :326
Weigh in Dates:
Start of Month (10/01 Wednesday): 335.8
10/04 Sat: 334.6
10/11 Sat: 332.8
10/18 Sat: 329.2
10/25 Sat: 328.4
End of Month (10/31 Friday):
Total October Weight Loss: 7.4 lbs
Rough week for me, hope everyone else had a good week! Good luck in the coming week, let's finish October strong!
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