What's for supper???

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  • mygnsac
    mygnsac Posts: 13,413 Member
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    Homemade blacked-peas (cooked with crushed tomatoes, chicken stock, onions, garlic, carrots, salt and pepper) reheated with chopped turkey, raisins, cashews and parmasean cheese. Sides of raw asparagus, red bell pepper and cucumber.

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  • larrodarro
    larrodarro Posts: 2,512 Member
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    I used some leftover chicken breast to make a stir-fry. Also had ice cream, Greek yogurt and frozen fruit for dessert.

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  • heatherisaacs33
    heatherisaacs33 Posts: 12 Member
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    SephiraRose wrote: »
    Veggie burger with sautéed onions and peppers and sweet potato fries very tasty.

    did you make the veggie burger?? What was in it?
  • Aemely
    Aemely Posts: 694 Member
    edited October 2014
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    2.6 oz. Trader Joe's Organic Brown Rice & Quinoa Fusilli Pasta with 1/2 cup Private Selection Arrabiatta, 3.5 oz. ground beef, and 2 tsp. of parmesan cheese. 500 calories. I had room! :yum:

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  • larrodarro
    larrodarro Posts: 2,512 Member
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    Once again I added veggies to Margie's turkey veggie soup. I had the makings for a sandwich, which I planned on having with the soup. But this filled me up, so I'll save that until tomorrow night. Later on I did have low sugar ice cream and Greek yogurt with a small piece of marshmallow fudge cake crumbled up in it. {I was short on calories again}

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  • mygnsac
    mygnsac Posts: 13,413 Member
    edited October 2014
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    Had a roasted turkey sandwich on Alvarado St. sprouted grain no-salt bread with onion, tomato, mushroom, spinach, cheddar, and guacamole. Sides of cucumber and grapes.

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  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
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    Last night we had fresh walleye with a parsley cream sauce and roasted cabbage.
  • sherri30170
    sherri30170 Posts: 18 Member
    edited October 2014
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    Mexican Crock Pot Chicken. Very yummy and filling over rice.
  • NoelFigart1
    NoelFigart1 Posts: 1,276 Member
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    Rosemary pork medallions, sauteed in red wine with garlic, leeks, and apples.
  • Swiftlet66
    Swiftlet66 Posts: 729 Member
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    I rolled some quick mayo salmon sushi the other night!
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  • larrodarro
    larrodarro Posts: 2,512 Member
    edited October 2014
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    Ribs, green beans, grapes and a slice of crusty French baguette. Pretty good. Also had half a cup of the turkey veggie soup. I'm still low on calories, so I'll find something else as soon as I get home from work.

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  • mygnsac
    mygnsac Posts: 13,413 Member
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    Roast beef sandwich with romaine, red onion, tomato, fresh mozzarella, basil, and mustard. Sides of red grapes and cucumber.

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  • kristimason3
    kristimason3 Posts: 131 Member
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    larrodarro wrote: »
    Turkey cheeseburger wrap reruns. With a salad, stir fry veggies, steamed broccoli, and sweet potato slices. Tried a new cookie recipe today. Banana Oat Breakfast Cookies.

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    Here is the recipe:

    2 ripe bananas, mash bananas with fork until creamy
    1 1/2 cup of oatmeal
    1 cup unsweetened apple sauce
    1 teaspoon vanilla extract
    1 teaspoon cinnamon
    1/3 cup craisins
    1/4 cup toasted sliced almonds

    Preheat oven to 350F.
    Mix vanilla extract & cinnamon into applesauce.
    Blend applesauce mix with all other ingredients. Let sit for 10 minutes.
    Drop cookie dough, by spoonfuls, onto a parchment paper lined cookie sheet. Flatten cookies into rounds.
    Bake 20-30 minutes, or until golden brown.
    Remove from oven and let sit 5 minutes. Move to a cooling rack.
    Store in a covered container when completely cool.
    Enjoy.

    Mango can be used instead of banana, and walnuts instead of sliced almonds.

    I am going to try this today. Thanks! Rarely see a recipe I haven't already made or seen somewhere else.
  • mblair4185
    mblair4185 Posts: 26 Member
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    laurie04427 wrote: »
    Quinoa Masala Burger with hummus
    Brown rice with more hummus mixed in mmm
    Steamed Broccoli.

    Yummmyyy

    This recipe: http://foodbabe.com/2012/07/16/homemade-quinoa-masala-burgers/

    Any idea how many calories in the burgers?

  • WinoGelato
    WinoGelato Posts: 13,454 Member
    edited October 2014
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    Monday night - salmon with homemade herb butter, garlic shells, and asparagus.
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    Tuesday - don't laugh. Hot dogs and Ninja Turtle Mac n Cheese.

    Wednesday - had leftovers from Monday night so I flaked up the salmon and sauteed it in a pan with some frozen veggies and the leftover pasta. It actually tasted better this way than the first time around.

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  • larrodarro
    larrodarro Posts: 2,512 Member
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    kristimason3 wrote: »
    larrodarro wrote: »
    Turkey cheeseburger wrap reruns. With a salad, stir fry veggies, steamed broccoli, and sweet potato slices. Tried a new cookie recipe today. Banana Oat Breakfast Cookies.

    026_zpscbe37046.jpg


    Here is the recipe:

    2 ripe bananas, mash bananas with fork until creamy
    1 1/2 cup of oatmeal
    1 cup unsweetened apple sauce
    1 teaspoon vanilla extract
    1 teaspoon cinnamon
    1/3 cup craisins
    1/4 cup toasted sliced almonds

    Preheat oven to 350F.
    Mix vanilla extract & cinnamon into applesauce.
    Blend applesauce mix with all other ingredients. Let sit for 10 minutes.
    Drop cookie dough, by spoonfuls, onto a parchment paper lined cookie sheet. Flatten cookies into rounds.
    Bake 20-30 minutes, or until golden brown.
    Remove from oven and let sit 5 minutes. Move to a cooling rack.
    Store in a covered container when completely cool.
    Enjoy.

    Mango can be used instead of banana, and walnuts instead of sliced almonds.

    I am going to try this today. Thanks! Rarely see a recipe I haven't already made or seen somewhere else.

    I hope you enjoy them. We had them several times within a short period and liked them a lot, then haven't had them in months. I need to put them back in the rotation. Thanks for the reminder.

    Larro

  • larrodarro
    larrodarro Posts: 2,512 Member
    edited October 2014
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    Larro's Parmesan Romano pork chops, corn, grapes and green beans. Yum yum. This is a new recipe. I changed it up a little, using less bread crumbs than called for. The recipe importer died on me, so I don't know the numbers yet. It was very good. Maybe a little too much black pepper for my wife, but I liked it.

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    Here it is as I cooked it this time.

    655g boneless pork chops, cut in strips {I was trying for a pound and a half. This is what I had after trimming}
    111g Parmesan & Romano grated cheese {about a cup}
    57g plain bread crumbs {about 1/2 a cup}
    1 Tbs black pepper
    1 Tbs garlic powder
    1 1/4 Tbs olive oil

    Preheat oven to 350F. Line baking dish with foil and spray with nonstick. Combine cheese, pepper and garlic powder in bowl. Pour olive oil in another bowl. Dip strips of meat in oil then drop in mixture, pressing as much into the meat as possible. Place in baking dish. I added the extra mixture to the tops after I had them all in the pan, to make the numbers come out right. Bake at 350F for 40-45 minutes. Enjoy.
  • larrodarro
    larrodarro Posts: 2,512 Member
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    I got the recipe importer to work. Here are the numbers {per 100g serving} And I cleaned up the recipe some.

    4 oz, Cheese - Parmesan, grated
    2 oz, Bread crumbs - Dry, grated, plain
    1.25 tbsp(s), Oil - Olive
    1 tbsp, Spices - Pepper, black
    1 tbsp, Spices - Garlic powder
    23 oz, Pork - Fresh, loin, top loin (chops), boneless, raw


    Nutrition Facts
    Servings 9.0
    Amount Per Serving
    calories 206
    % Daily Value *
    Total Fat 10 g 16 %
    Saturated Fat 4 g 20 %
    Monounsaturated Fat 4 g
    Polyunsaturated Fat 1 g
    Trans Fat 0 g
    Cholesterol 53 mg 18 %
    Sodium 370 mg 15 %
    Potassium 381 mg 11 %
    Total Carbohydrate 6 g 2 %
    Dietary Fiber 1 g 2 %
    Sugars 1 g
    Protein 22 g 43 %
    Vitamin A 1 %
    Vitamin C 1 %
    Calcium 16 %
    Iron 6 %
  • JazzFischer1989
    JazzFischer1989 Posts: 531 Member
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    Chicken and spinach quiche w/a potato crust
  • mygnsac
    mygnsac Posts: 13,413 Member
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    Fried egg sandwich on whole wheat english muffin with cheddar and mayo. Sides of cucumber, red bell pepper, macaroni salad and raspberries.

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