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October Running Challenge
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10/1 - rest
10/2 - 7.28 miles
10/3 - 3.8 miles
10/4 - rest
10/5 - 7.53 miles
10/6 - 6 miles
10/7 - 6 miles
10/8 - normal rest day
10/9 - 7.49 miles
10/10 - 6.96 miles - my hill course
10/11 - 4.83 miles
10/12 - rest
10/13 - 9 miles - My longest run ever!
10/14 - I'm a baby and hate cold rain rest day
10/15 - 7.9 miles
10/16 - 6.43 GGGOOOOAAAALLLLL - sorry it's hockey season Go Devils!
10/17 - 8.1 miles
10/18 - rest day
10/19 - 9.5 miles longest run!
10/20 - 7.5 miles
10/21 - rest day - walked about a million miles volunteering at Special Olympics
10/22 - 9.1 miles
10/23 - 6 miles - 6 horrible awful miles - I worked for every single 1/10 of a mile, my legs were saying NO from the first step.
10/24 - rest day
10/25 - 11.79 miles!!!
10/26 - 4.6 miles - recovery run
10/27 - rest day
10/28 - 7.7 miles
Total: 137.5 of 70
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Oct 1 - 3.5
Only one or two more running days for me this month so I don’t think I’ll hit the 50 goal I had set, but I had no idea what goal to set when I started. I'm still in shock that I am running at all - so it's all good!
You can do it! Less than 6 miles to go and you are doing great
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She IS the best.... sometimes I think about whining just so I get a Fab shot in the arm.... :-)
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Added 2.30 miles on 10/23 and 2.55 miles on 10/27/14 taking me to 52.5/50. Goal complete and surpassed.0
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Unreal, 7 miles today and now over 80 for the month! (Original goal was 60).
![exercise.png[\IMG]](http://tickers.TickerFactory.com/ezt/t/wg2232v/exercise.png[\IMG])
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I'm 7.5 miles shy of 50 miles in October. That was the challenge I set for myself. The plan is 2 miles tonight. 3 miles tomorrow, and 2.5 miles Thursday. Friday is a rest day and I have 10K #3 on Saturday. 0
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Goal for October: 60 miles
10/1 6.25
10/2 4.00
10/3 rest (as in, I sat on my okole and played video games all day!)
10/4 4.5
10/6 3.25
10/7 bike day
10/8 unplanned and unwelcomed rest day...
10/9 3.87
10/10 3.13
10/11 11.82
10/12 bike day
10/13 3.14
10/14 rest
10/15 5.67
10/16 lazy
10/17 3.76
10/18 wii circuit training
10/19 3.12
10/20 rest after 24 hour shift
10/21 3 (hard, hot, humid desperately fought for) miles
10/22 6 miles
10/23 snorkel 3 hours
10/24 Halloween/Oktoberfest party!
10/25 lazy....again
10/26 3.20
10/27 2.6
10/28 3.52
Total: 71.13
(ticker is my goal for 2014 and accumulation to date)
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10/4: 9 miles
10/5: 10 miles
10/7: 2 miles
10/8: 3 miles
10/12: 6 miles
10/14: 1 mile
10/17: 4 miles
10/18: 7 miles
10/20: 4 miles
10/25: 13 miles
10/27: 4 miles
10/28: 3 miles
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Date ---Distance ---Cal
10/28/14---2.76 mi---446
10/26/14---2.91 mi---479
10/25/14---4.51 mi---700
10/23/14---2.77 mi---459
10/21/14---3.38 mi---556
10/19/14---4.41 mi---714
10/17/14---3.20 mi---534
10/16/14---3.25 mi---534
10/14/14 ---2.77 mi---445
10/12/14 ---3.26 mi---545
10/10/14 ---2.71 mi---444
10/09/14 ---2.77 mi---459
10/07/14---2.79 mi---466
10/05/14 ---1.68 mi---282
10/05/14---1.04 mi---159
10/03/14 ---2.01 mi---198
10/03/14 ---2.74 mi---451
10/01/14 ---3.22 mi---565
Overall stats---52.16 mi---8436 Cal
Goal - 50 miles0 -
Today's lunchtime run honestly made me think this is not getting any easier. I'm gonna keep going but really want to see some results now!
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Date Ran Total
10/01 - 0.00 0.00
10/02 - 4.17 4.17
10/03 - 4.15 8.32
10/04 - 0.00 8.32
10/05 - 2.00 10.32 - Dog Beach run!
10/06 - 4.14 14.46
10/07 - 0.00 14.46
10/08 - 3.55 18.01
10/09 - 0.00 18.01
10/10 - 3.45 21.46
10/11 - 0.00 21.46
10/12 -13.10 34.56 - Half Marathon #1
10/13 - 3.20 37.76
10/14 - 0.00 37.76
10/15 - 4.16 41.92
10/16 - 0.00 41.92
10/17 - 3.90 45.82 - Splat!
10/18 - 0.00 45.82
10/19 - 2.00 47.82 - Dog Beach run!
10/20 - 3.94 51.76
10/21- 0.00 51.76
10/22 - 3.76 55.52
10/23 - 0.00 55.52
10/24 - 3.63 59.15
10/25 - 0.00 59.15
10/26 - 13.10 72.25 - Half Marathon #2
10/27 - 0.00 72.25
10/28 - 3.96 76.21 - Recovery run and Goal!!
Decided to go back and see where I am for the year. Even with not running much June - September, I am at 729 miles so far - way more than I thought!0 -
queenmedusa wrote: »Today's lunchtime run honestly made me think this is not getting any easier. I'm gonna keep going but really want to see some results now!
Definitely keep with it, suddenly you will see the results of your hard work.
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10/02 - 3 miles
10/05 - 4.2 miles
10/07 - 4.2 miles
10/09 - 3.4 miles
10/11 - 4.8 miles
10/14 - 3.3 miles
10/16 - 1.2 miles
10/17 - 3.7 miles
10/19 - 3.3 miles
10/21 - 3.6 miles
10/24 -3.5 miles
10/26 - 3.6 miles
10/28 - 4.2 miles
Total: 46 miles done - hit my goal!!!
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October 1, 4.26 miles, 00:43:29
October 3, 2.15 miles, unsure of time
October 4, 8.50 miles, 01:37:03
October 7, 3.50 miles, 00:36:10
October 8, 4.01 miles, 00:41:10
October 9, 3.26 miles, 00:37:06
October 11, 9.01 miles, 01:35:08
October 12, 2.31 miles, 00:31:18
October 14, 3.00 miles, 00:35:46
*Out of commission for 1 week (sick/injured)*
October 21, 3.00 miles, 00:30:00
October 22. 5.00 miles, 00:55:00
October 24, 3.00 miles, 00:32:31
October 26, 10.00 miles 01:47:41
October 28, 3.00 miles 00:31:20
Total: 64.00 miles
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Date Miles today. Miles for October
10/1 - 6.5 miles - 6.5
10/2 - 7 miles - 13.5
10/3 - 6.5 miles - 20
10/4 - No logging but I did do the Warrior Dash in Pulaski, TN
10/5 - REST DAY (enjoyed a nice hike with my wife instead)
10/6 - 10 miles - 30
10/7 - 7 miles - 37
10/8 - 6.2 miles - 43.2 miles
10/9 - 7 miles - 50.2
10/10 - 6.5 miles - 56.7
10/11 - 16 miles - 72.7
10/12 - REST DAY
10/13 - 10 miles - 82.7
10/14 - 10 miles - 92.7
10/15 - 6.2 miles - 98.9
10/16 - 8 miles - 106.9
10/17 - 6.2 miles - 113.1
10/18 - 20 miles - 133.1
10/19 - REST DAY
10/20 - 9 miles - 142.1
10/21 - 7 miles - 149.1
10/22 - 6.2 miles - 155.3
10/23 - 5 miles - 160.3
10/24 - 6.2 miles - 166.5
10/25 - 13.1 miles - 179.6
10/26 - 13.2 miles - 192.8
10/27 - 8 miles - 200.8
10/27 - 4 miles - 204.8 Got 4 more miles along the coast of Va Beach
10/28 - REST DAY
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10/1 - 5.65
10/2 - 5.78
10/3 - 6.40
10/4 - 9.35
10/5 - 3.10
10/7 - 6.50
10/8 - 7.00
10/9 - 10.10
10/11 - 5.10
10/12 - 20.00 trail
10/14 - 4.41
10/15 - 5.90
10/16 - 8.39
10/18 - 6.24
10/19 - 16.44 trail
10/21 - 7.02
10/22 - 8.08
10/23 - 8.02
10/26 - 13.61 road & 10.00 trail
10/29 - 12.00
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skippygirlsmom wrote: »
Thanks! You're doing great yourself getting longer and longer runs in, I see
AND 70 miles past goal, wow! 0 -
Will you be doing a November challenge perchance?0
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Was out for a week with a bad cold. Finally back to running, but I won't be able to make my goal this month :-(
Hope next month will be better!
3.10. - 3.7 km
4.10. - 6.5 km
6.10. - 4.1 km
7.10. - 1.2 km
10.10. - 3.9 km
12.10. - 4.0 km
14.10. - 4.1 km
17.10. - 1.8 km
21.10. - 4.5 km (treadmill)
29.10. - 3.7 km
37.5 of 50 done
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10/01 = REST (0.00)
10/02 = 5.00 (5.00)
10/03 = 7.00 (12.00) Hit 1,500 miles for the year so far
10/04 = 3.75 (15.75)
10/05 = REST (15.75)
10/06 = 6.00 (21.75)
10/07 = 5.00 (26.75)
10/08 = REST (26.75)
10/09 = REST (26.75)
10/10 = REST (26.75)
10/11 = REST (26.75)
10/12 = 38.00 (64.75)
10/13 = REST (64.75)
10/21 = 4.00 (68.75)
10/23 = 6.00 (74.75)
10/24 = 4.00 (78.75)
10/27 = 6.00 (84.75)
10/28 = 6.25 (91.00)
10/29 = 5.25 (96.25)
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Oh Dear, how frightening - a car accident definitely puts goals in perspective. I'm so glad no one was hurt, things can be replaced you are irreplaceable.
There will be other races, this is only a temporary setback. I'm glad to see you've already gotten out there & started running again; this momentary affliction won't break you!
Thanks @fabnine! It rattled me more than I wanted to let on even to myself. Glad to be feeling more like myself...even starting to get that almost "itchy" feeling that I need to go for a run...a nice long one! Hoping to get out tonight!0 -
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LoneWolfRunner wrote: »
10/03 = 7.00 (12.00) Hit 1,500 miles for the year so far
Fantastic Congrats!!!!
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Goal: 120 miles
10/1: 6.10 miles
10/3: 1.35 miles
10/4: 13 miles (probably a little more, but I failed to start Runkeeper and only noticed halfway through)
10/8: 7.26 miles
10/10: 6.04 miles
10/11: 9.35 miles
10/16: 6.15 miles
10/17: 4.51 miles
10/18: 12.35 miles
10/21: 7.02 miles
10/22: 4.43 miles
10/23: 6.12 miles
10/26: 13.08 miles
10/28: 7.04 miles
10/29: 5.74 miles
Normally I would run on Thursday and take Friday off from running, but I looks like I need both days to complete my goal. But I should be able to do it!0 -
Date Miles today. Miles for October
10/1 - 6.5 miles - 6.5
10/2 - 7 miles - 13.5
10/3 - 6.5 miles - 20
10/4 - No logging but I did do the Warrior Dash in Pulaski, TN
10/5 - REST DAY (enjoyed a nice hike with my wife instead)
10/6 - 10 miles - 30
10/7 - 7 miles - 37
10/8 - 6.2 miles - 43.2 miles
10/9 - 7 miles - 50.2
10/10 - 6.5 miles - 56.7
10/11 - 16 miles - 72.7
10/12 - REST DAY
10/13 - 10 miles - 82.7
10/14 - 10 miles - 92.7
10/15 - 6.2 miles - 98.9
10/16 - 8 miles - 106.9
10/17 - 6.2 miles - 113.1
10/18 - 20 miles - 133.1
10/19 - REST DAY
10/20 - 9 miles - 142.1
10/21 - 7 miles - 149.1
10/22 - 6.2 miles - 155.3
10/23 - 5 miles - 160.3
10/24 - 6.2 miles - 166.5
10/25 - 13.1 miles - 179.6
10/26 - 13.2 miles - 192.8
10/27 - 8 miles - 200.8
10/27 - 4 miles - 204.8 Got 4 more miles along the coast of Va Beach
10/28 - REST DAY
10/29 - 6.2 miles - 211.0 0 -
10/1 - 4.06 miles
10/4 - 8 miles
10/6 - 5.21 miles
10/8 - 3 miles
10/11 - 3.1 miles
10/14 - 7.12 miles
10/17 - 7.49 miles
10/20 - 11.28 miles
10/24 - 4.02 miles
10/27 - 7.58 miles
10/29 - 12.46 miles
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Congrats @grimmeanor , @Stoshew71, @dharkan, @Hononui and everyone else who has smashed their target for the month!
I wasn't massively in the mood today but I went out and did it anyway.
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10/25 = 8 miles, outdoors
10/26 = 7 miles, outdoors
10/29 = 4.5 miles, dreadmill
Not hitting my goal this month (clearly), but it's all good
I'll be back for November challenge for sure... with a more realistic goal for a pregnant woman.
Keep on running, friends!0
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