What's your favorite "healthy" cereal? Just curious.
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I just started ww and am allowed plain old rolled oats, I find it stays with me longer then a lot of carbs, and has helped me loose weight these past two weeks,0
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Kroger Bran Flakes with a sliced banana. 1% Milk.0
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I eat cereal for breakfast every weekday.
Either Weetabix or Bran Flakes with raisins.0 -
healthy cereals is an oxymoron.
a protein shake can have less cals and far more nutritional value.0 -
ithrowconfetti wrote: »Weet-Bix, and old fashioned oatmeal. Both are not ridiculously high in sugar, provide good amounts of fibre, and keep me full for hours.
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steel cut oatmeal0
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1/2 C Quaker rolled oats, 3/4 cup soy or almond milk, 1 T ground flax, dash of salt, dash of cinnamon, mix well, overnight in fridge. Mix in fruit of choice the next day. and a T of pumpkin seeds/chopped walnuts etc. Sweeten to taste using Stevia, Splenda (whatever suits you) Sometimes I add half a cup of canned pumpkin or 1/4 cup LF cottage cheese to up the protein. You can also do a chocolate version by adding 2T of dark chocolate cocoa powder. I've been eating some version of this for lunch since May. Very filling and stays with you a long time.0
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I like plain old cheerios with plain old milk, no sugar. I'm plain like that when it comes to cereal. Oatmeal, on the other hand, I make it my mission to try any combination I can find.0
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Peanut Butter Captain Crunch.0
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Special K.. any of them with chocolate chunks in it.. yum0
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Don't discriminate on cereal! Its all good.
I like Golden Grahams and Reese's Puffs0 -
Love love love Kashi Go Lean Crunch. It's got a lot of protein. I also love Special K Protein Cereal. I eat a couple servings of that for dinner sometimes.0
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I can't face the day without a big bowl of oatmeal with some strawberry jam.0
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GRITS! YUMMO! With pumpkin (for the season of course) I LOVE carbs.. they hate me!0
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Cracklin Oat Bran0
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LolBroScience wrote: »Cracklin Oat Bran
Oh my, yes. I can't be trusted around this. I could eat the whole box no problem.0 -
Post - Great Grains - Banana Nut Crunch, Cranberry Almond Crunch or Digestive Blend Berry. 3/4 cup only.
I usually put a tablespoon of either dried cranberries, raisins, plums, or blueberries along with a tablespoon of granola in it along with 1% milk and I'm good to go. Surprisingly after eating this type of breakfast for over 100 days I'm still not tired of it. I actually look forward to it.0
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