how to eat 6,908 calories daily?
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i just looked at her diary, and if it's not fake, she is obviously from a different country cause she has already logged her dinner (of course she could just be planning to have that). but looking at some of the things she has listed as eaten are completely random. she had a salad and a can of gravy for dinner. it seems like someone just went thru and picked out some things. if you are a real person i apologize but some of the things in the food diary doesn't seem typical of someone trying to lose weight.0
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Been lurking here. Her diary just changed big time today and the exercise changed as well. I think she's going back and fixing some things after reading what y'all are suggesting. Not sure though. I think she's having major issues with logging things correctly. Hopefully she can get some help on that or else trying MFP is going to hurt her instead of helping...0
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I am 5'10 with crazy long legs and there is no way I could WALK at 5.0 mph. I'd be jogging for sure. I really think she is not understanding how to log.
I used to walk the 2 and a quarter miles to work in 25 minutes but I was pushing it and it's not something I could have kept up for a long distance.0 -
Been lurking here. Her diary just changed big time today and the exercise changed as well. I think she's going back and fixing some things after reading what y'all are suggesting. Not sure though. I think she's having major issues with logging things correctly. Hopefully she can get some help on that or else trying MFP is going to hurt her instead of helping...
I just noticed that too. I think she must've beeen a bit confused on how to log things.0 -
hey goddess and mustang girl, you guys are right, shes from Europe...........I noticed on her margarine and Wiki'd it, its to Europeans, like Mazola is to us........She is using a Bercel spread, so I looked it up
Julie, were here to help you hun, just got confused in the translations..................
heres what it said
is a brand of margarine produced by Unilever and sold in a number of countries, including Belgium, Brazil, Canada, Denmark, Estonia, Finland, Germany, Greece, the Netherlands, Poland, Portugal, Romania, Slovenia, Sweden, and Turkey. In the United Kingdom, Ireland, Spain, Czech Republic, Australia and New Zealand the product is sold under the name Flora, and in the United States as Promise.0 -
son possible vous calculez vos calories brûlées aux nombres trop élevés a cause du les traductions entre l'anglais et francais0
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She speaks French and I am doing my best to assist in translation.
Anyone who has helpful information I would be happy to translate.
Trying to send in IM's
Thanks0 -
I think the OP is from another country, & she's having issues with trying to log things.
I don't think she's a troll at all.
To the OP; I added you as a friend, & if you need any help, feel free to message me.0 -
hey goddess and mustang girl, you guys are right, shes from Europe...........I noticed on her margarine and Wiki'd it, its to Europeans, like Mazola is to us........She is using a Bercel spread, so I looked it up
Julie, were here to help you hun, just got confused in the translations..................
heres what it said
is a brand of margarine produced by Unilever and sold in a number of countries, including Belgium, Brazil, Canada, Denmark, Estonia, Finland, Germany, Greece, the Netherlands, Poland, Portugal, Romania, Slovenia, Sweden, and Turkey. In the United Kingdom, Ireland, Spain, Czech Republic, Australia and New Zealand the product is sold under the name Flora, and in the United States as Promise.
:laugh: You Wiki'd her margarine? That is awesome.0 -
Net Calories Consumed* / Day 2,050 Calories / Day0
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i'm from rockland ontario canada and i buy my margarine becel0
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She speaks French and I am doing my best to assist in translation.
Anyone who has helpful information I would be happy to translate.
Trying to send in IM's
Thanks
Thanks T you're awesome!0 -
its slow here at work, lol.........besides, I felt bad for teasing her, although,my intentions were sincere, just having fun is all.........I wish her the best and admire her work outs..........talk about Wonder Woman0
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Julie,
Don't log exercise unless it's something you're doing specifically for fitness. Then only eat about 3/4 of the calories you burned.
On a 2000 calorie diet, I would break up your meals into 500 calorie chunks with three snacks of about 150 each. Examples would be:
Breakfast:
Hot cereal - 1.25 cups 140c
Skim milk - 8 oz 90c
Turkey bacon - 2 slices - 70c
Hard boiled egg - 70c
Fruit - banana? - 110c
Snack :
1 oz almonds - 160c
Midday:
Turkey or tuna on whole wheat bread - 2 oz and 2 slices - 300c
Light mayo - 30c
Lettuce/tomato/onion - 30c
1 cup veggies - 50c
Tea or other - 75c
Snack:
5 oz fat free greek yogurt - 120c
Dinner:
4 oz lean beef, chicken, baked ham - 200c
1 cup cooked brown rice or whole grain pasta - 200c
1 - 2 cup veggies - 50-100c
Snack:
Fruit with 1 tblsp whipped cream - 120c
This is just an example and estimated calories. There is a small cushion for sweeteners or oils to cook with. But you should stay full and fairly satisfied with this.0 -
Maybe she's logging the week's worth of exercise for one day?
If you look back through the exercise diary, there are only entries for one day. That would make much more sense...0 -
what do you mean when you say "troll"?
https://secure.wikimedia.org/wikipedia/en/wiki/Troll_(Internet)0 -
sorry i read the wrong thing Net Calories Consumed* / Day 2,050 Calories / Day0
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This is actually just a joke set up. I'll bite. HOW DO YOU EAT THAT MANY CALORIES?
/waits for it0 -
look at the bodybuilding magazines they have meal plans, my husband has one for 5000 a day...good luck0
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I am 5'10 with crazy long legs and there is no way I could WALK at 5.0 mph. I'd be jogging for sure. I really think she is not understanding how to log.
You can walk that fast on a treadmil.....0
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