What's your favorite "healthy" cereal? Just curious.
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Whole wheat bran flakes0
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Cereal is basically empty calories, it doesn't really fill you up, you'll be hungry in no time. If I eat it, it's homemade granola.-1
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TavistockToad wrote: »I know cereal isn't best for weight loss, but I only eat a cup with skim milk and its not even every day so I don't feel too bad indulging..I recently got the fiber one 80 calories chocolate cereal and I have found that it's more cocoa flavored than sugar flavored, which I like because i don't feel as guilty, lol.
What's everyone's favorite cereal when dieting?
why isnt cereal best for weight loss?
all you need for weight loss is a calorie deficit?
Haha. I ALWAYS support this but honestly, cereal is not best for MY weight loss because I need to eat like 9 bowls to be satisfied. I haven't bought a box of cereal in about 5 years.
But yeah, CICO.0 -
Kristinemomof3 wrote: »Cereal is basically empty calories, it doesn't really fill you up, you'll be hungry in no time. If I eat it, it's homemade granola.
It depends on the cereal. I eat cereal and some do make me hungrier faster than others.
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Organic frost flakes from HEB...sometimes I use vanilla soy milk0
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Special K with berries0
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Kristinemomof3 wrote: »Cereal is basically empty calories, it doesn't really fill you up, you'll be hungry in no time. If I eat it, it's homemade granola.
Huh
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aldi berry flakes0
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I just meant that it doesn't keep you full long and a LOT of cereal on the market is full of sugar and not really healthy, even if it has crap added.0
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I need to shake up my routine. Count chocula and chocolate soy milk sound very good......0
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Kristinemomof3 wrote: »I just meant that it doesn't keep you full long and a LOT of cereal on the market is full of sugar and not really healthy, even if it has crap added.
Cereal is a processed food. If you want to fool yourself into believing it's good for you, that's your call. Sorry if what I'm trying to get at, is not coming across.0 -
kashi cinnamon harvest, now I got my mom addicted.0
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Kristinemomof3 wrote: »Kristinemomof3 wrote: »I just meant that it doesn't keep you full long and a LOT of cereal on the market is full of sugar and not really healthy, even if it has crap added.
Cereal is a processed food. If you want to fool yourself into believing it's good for you, that's your call. Sorry if what I'm trying to get at, is not coming across.
Well, I love cereal, and my body swears that it's good for me. In what ways is it "bad" for me? Could I be running faster if I don't eat processed cereals? I'm confused.0 -
Frosted mini wheats, it's basically like fruit sugar aka good sugar. Has fiber and vitamins just like fruit0
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The Frosted Mini Wheats with the raisin in the middle is delish.0
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THIS:
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AngryViking1970 wrote: »THIS:
I'd put that in my diary under "Paleo Power Hour"0
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