What's your favorite "healthy" cereal? Just curious.
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lol ... healthy cereal
lol ... "dieting"-3 -
special k high protein, has a hint of cinnamon and had 10 grams of protein, not including the milk, and 110 cals.0
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Plain Cheerios for cold cereal and steel-cut oats for hot cereal.0
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Really been liking Total with raisins. Also Shredded Wheat w/blueberries0
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LolBroScience wrote: »Cracklin Oat Bran
Havn't had it in ages, now I'm going to be on the lookout for some
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Oatmeal made with coconut almond milk. Top it off with some flax seed and frozen raspberries. So good. I have it every day.0
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I'm boring. I don't like sweet stuff, so I eat plain ol' Cheerios. Honestly, I typically eat cereal for an evening snack, rather than a breakfast. It's something simple and quick when I have night munchies.
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martyqueen52 wrote: »Cereal is good for you.... great carb source.
Reese's Puffs (good with coffee yogurt)
Craklin Oat Bran (amazing)
OMG! They still make the Cracklin Oat Bran?! Oh, that reminds me of fond childhood memories with grandma. Yeah, I was the weird child who loved the "grown up people" cereals.0 -
Apparently Cracklin Oat Bran has a following on MFP0
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Count Chocula
ABSOLUTELY THIS!!!!
BUT: I just started eating Special K Protein cereal because there's 10g of protein in a 3/4cup serving. I like to use Silk Chocolate Soy Milk with it (or whole milk, but I really like chocolate soy milk!) I'm going to start a new job on Wednesday and it's a desk job instead of a physical job. I'm trying to find lower-cal options that are protein rich. This cereal is both of those things AND it's tasty. . . I can't emphasize enough how tasty it is with the chocolate soy milk.0 -
Whole wheat bran flakes0
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Cereal is basically empty calories, it doesn't really fill you up, you'll be hungry in no time. If I eat it, it's homemade granola.-1
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TavistockToad wrote: »I know cereal isn't best for weight loss, but I only eat a cup with skim milk and its not even every day so I don't feel too bad indulging..I recently got the fiber one 80 calories chocolate cereal and I have found that it's more cocoa flavored than sugar flavored, which I like because i don't feel as guilty, lol.
What's everyone's favorite cereal when dieting?
why isnt cereal best for weight loss?
all you need for weight loss is a calorie deficit?
Haha. I ALWAYS support this but honestly, cereal is not best for MY weight loss because I need to eat like 9 bowls to be satisfied. I haven't bought a box of cereal in about 5 years.
But yeah, CICO.0 -
Kristinemomof3 wrote: »Cereal is basically empty calories, it doesn't really fill you up, you'll be hungry in no time. If I eat it, it's homemade granola.
It depends on the cereal. I eat cereal and some do make me hungrier faster than others.
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Organic frost flakes from HEB...sometimes I use vanilla soy milk0
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Special K with berries0
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Kristinemomof3 wrote: »Cereal is basically empty calories, it doesn't really fill you up, you'll be hungry in no time. If I eat it, it's homemade granola.
Huh
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aldi berry flakes0
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I just meant that it doesn't keep you full long and a LOT of cereal on the market is full of sugar and not really healthy, even if it has crap added.0
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I need to shake up my routine. Count chocula and chocolate soy milk sound very good......0
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So sugar makes cereal unhealthy and because it's fortified with vitamins and minerals those are actually crap?Kristinemomof3 wrote: »I just meant that it doesn't keep you full long and a LOT of cereal on the market is full of sugar and not really healthy, even if it has crap added.
Cereal is a processed food. If you want to fool yourself into believing it's good for you, that's your call. Sorry if what I'm trying to get at, is not coming across.0 -
kashi cinnamon harvest, now I got my mom addicted.0
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Kristinemomof3 wrote: »
So sugar makes cereal unhealthy and because it's fortified with vitamins and minerals those are actually crap?Kristinemomof3 wrote: »I just meant that it doesn't keep you full long and a LOT of cereal on the market is full of sugar and not really healthy, even if it has crap added.
Cereal is a processed food. If you want to fool yourself into believing it's good for you, that's your call. Sorry if what I'm trying to get at, is not coming across.
Well, I love cereal, and my body swears that it's good for me. In what ways is it "bad" for me? Could I be running faster if I don't eat processed cereals? I'm confused.0 -
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Frosted mini wheats, it's basically like fruit sugar aka good sugar. Has fiber and vitamins just like fruit0
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The Frosted Mini Wheats with the raisin in the middle is delish.0
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THIS:
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AngryViking1970 wrote: »THIS:
I'd put that in my diary under "Paleo Power Hour"0
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