Wraps or bread that are clean?

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andrea41876
andrea41876 Posts: 11 Member
in Food and Nutrition
Are there any brands of wraps or syrian bread that are considered clean? I wanted to find some items that are hopefully available in mainstream grocery stores (ie Market Basket, Hannaford, Stop and Shop). Thanks!
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Replies

  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
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    What is clean?
  • JTick
    JTick Posts: 2,131 Member
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    Just make sure they're not moldy.
  • PRMinx
    PRMinx Posts: 4,585 Member
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    The problem you're going to have with clean wraps and bread is that, when you wash them, they will get soggy.
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
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    Make sure you don't open the bag upside down, it'll fall to the ground and get dirty... no longer clean. :cry:
  • glevinso
    glevinso Posts: 1,895 Member
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    I tend to make sure all my bread stays off the floor and such. So all my bread is clean.
  • VeryKatie
    VeryKatie Posts: 5,931 Member
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    Um... try whole wheat? But yes, I wouldn't recommend washing them.
  • ninerbuff
    ninerbuff Posts: 48,509 Member
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    The majority of "clean" eaters will tell you that no bread or wrap is considered "clean" eating.
    That's why I prefer to eat "dirty".

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • fbmandy55
    fbmandy55 Posts: 5,263 Member
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    If it falls on the floor for over 10 seconds it's not clean.
  • Oi_Sunshine
    Oi_Sunshine Posts: 819 Member
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    Lasmartchika wrote: »
    Make sure you don't open the bag upside down, it'll fall to the ground and get dirty... no longer clean. :cry:

    Pfft. 5 second rule. Check for dog hair and you're gold.
  • mommyrunning
    mommyrunning Posts: 495 Member
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    I understand what you mean when you say clean but want to warn you are probably going to get a lot of responses asking what is clean and a bunch of responses that vary from humorous to sarcastic to borderline rude. "Clean Eating" is a touchy subject here. See the forum below for an example. Groups are a better place to ask this question.

    http://community.myfitnesspal.com/en/discussion/10022290/clean-eating/p1


    Here's one clean eating group.

    http://community.myfitnesspal.com/en/group/133-clean-eating-group

  • CupcakeCrusoe
    CupcakeCrusoe Posts: 1,355 Member
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    1. Take any bread you like from the grocery
    2. Scrub it, I guess?
    3. Eat!
    4. ???
    5. PROFIT

    Really though, eat whatever bread you like in moderation, if that's your thing. Why does it have to be clean?
  • dbmata
    dbmata Posts: 12,951 Member
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    Just don't buy bread that is moldy and you're good to go.
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
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    MaggieMuggle wrote: »
    Lasmartchika wrote: »
    Make sure you don't open the bag upside down, it'll fall to the ground and get dirty... no longer clean. :cry:

    Pfft. 5 second rule. Check for dog hair and you're gold.

    :laugh:
  • GothyFaery
    GothyFaery Posts: 762 Member
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    Can someone please explain to me how bread is not clean? I'm really confused on this one. I thought whole wheat bread was considered clean.

    I'm not a clean eater so I really don't know much about the do's and don'ts
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    GothyFaery wrote: »
    Can someone please explain to me how bread is not clean? I'm really confused on this one. I thought whole wheat bread was considered clean.

    I'm not a clean eater so I really don't know much about the do's and don'ts

    It depends on the definition of clean that one is using. I've seen clean defined on these boards as:

    Nothing but minimally processed foods.
    Nothing processed.
    Shop only the outside of the grocery store.
    Nothing out of a box, jar, or can.
    Nothing at all with a barcode.
    Nothing with more than 5 ingredients.
    Nothing with more than 4 ingredients.
    Nothing with more than 1 ingredient.
    No added preservatives.
    No added chemicals.
    No chemicals, preservatives, etc. at all.
    No ingredients that you can't pronounce.
    No ingredients that sound like they came out of a chemistry book.
    No added sugar.
    No added refined sugar.
    Swap white sugar for brown.
    Nothing but lean meats, fruits, and vegetables.

    So you can see that certain breads would fit some of those definitions and some breads fit none of them.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    edited November 2014
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    GothyFaery wrote: »
    Can someone please explain to me how bread is not clean? I'm really confused on this one. I thought whole wheat bread was considered clean.

    I'm not a clean eater so I really don't know much about the do's and don'ts

    Flour is processed. Therefore, some think anything made with flour (even whole grain) is processed and not "clean."

    Also, lots of people just use "clean" to mean not consistent with their personal diets and eliminating grains is currently popular (either as part of paleo or a low carb approach or some anti gluten thing or otherwise).

  • ironangel250
    ironangel250 Posts: 24 Member
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    I use Joseph's flatbread or the Flatout kind for wraps.
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
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    I've always found that bleach works best on cleaning bread. :D

    OP, what do you define by clean?

  • PearlAng
    PearlAng Posts: 681 Member
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    Lasmartchika wrote: »
    Make sure you don't open the bag upside down, it'll fall to the ground and get dirty... no longer clean. :cry:

    Yes, I've had this experience :'( lol

    Anyway, OP, If you're concerned with "clean", why not use huge romaine leaves/lettuce leaves and put whatever you'd put on a sandwich in the leaves?

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