30/30/30 CHALLENGE
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123nikki123
Posts: 527
This is a simple:
30 Push-ups, 30 Squats, 30 Crunches every day for 30 days in May. You can do your own exercies just be sure you pick 3 and do 30 of them every day this month :bigsmile:
Now, who's with me?
30 Push-ups, 30 Squats, 30 Crunches every day for 30 days in May. You can do your own exercies just be sure you pick 3 and do 30 of them every day this month :bigsmile:
Now, who's with me?
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Replies
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count me in, MFP sis!!0
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Count me in for 30 squats, 3 crunches on the ball, and 30 lunges per leg. Gotta get my thighs toned up for summer dress season!0
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i am there!0
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I'm in!0
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awesome
that sounds good. Im happy to try that.
I always tell myself I'll do x amoun of pushups a day but sort of lose motivation so this time I will0 -
I am in.. its the second so i guess i need to make up for yesterday! lol0
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I am there!
30 push-ups (every 30mins during work week)
30 burpees
30 prison sqauts0 -
Count me in also and i will make up for yesterday as well.
30 Push ups, 30 crunches, 30 squats0 -
I'm in too!0
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I want to do this challenge! 30 pushups will be the hardest...I'll have to spread those out into three separate times of 10 probably. I love new months and new challenges! I'm still working on the 30 day shred that I started in April. lol0
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I'm gonna do it.
30 crunches/ 30 pushups/ 30 hip exercise things from the ab pilates on demand0 -
Count me in. I'll do 30 squats, 30 crunches & 30 pushups.0
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I'm in.
30 push ups, 30 lunges per leg and 30 squats.
maybe 30 beers? Just kidding.0 -
I'm in!0
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WooHoo! Thankx for the awesome response
Let's do this!
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ohh! Im in too!0
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In fo'sho
30 pressups
30 lunges
30 leg raises
Weyheey0 -
Count me in!
30 crunches.
30 squats.
30 leg raises.0 -
I'm in- this sounds great.
30 pushups, 30 lunges, 30 (second intervals) planks
Good idea- something different0 -
I am in!
30 crunchs
30 squats
30 pushups
woohoo!0
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