What do your meals look like (show me pictures)....
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Greek cheese toped salad
(sorry I ended up in that picture, excuse the boxers please)0 -
Another vote for the whatever plate and the mini pumpkin pies.0
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Mediterranean spaghetti topped with shrimp scampi. One of the best "diet" foods ever.
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old fashioned oats with a banana and ground cinnamon
eggs on cinnamon raisin ezekiel bread
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I've had a huge lettuce salad with boiled potatoes and cheese, yet watching all this food is getting me crazy hungry again0
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SnuggleSmacks wrote: »Mediterranean spaghetti topped with shrimp scampi.
Recipe please?0 -
Stuffing waffles, Cheddar mashed potato waffles, chicken cutlet
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SnuggleSmacks wrote: »Mediterranean spaghetti topped with shrimp scampi.
Recipe please?
Let me see how much I can remember:
This makes 2 quite large meals of about 650 cals (and 50 grams protein!) each, and can easily be made lighter by halving the butter and oil or dividing it into 3 or 4 smaller meals.
Scampi:
1 lb shrimp
2 T butter
1/2 cup white wine or wine vinegar (I used a pinot grigio vinegar)
1/2 cup broth
lots of minced garlic
pinch of salt and pepper
Spaghetti:
2 servings spaghetti (I used Barilla whole grain thin)
1 can fire-roasted tomatoes with garlic (I usually use fresh tomatoes, but I was in a hurry)
4 servings feta cheese (I don't recall how much a serving is, I just measured out 4 of them)
minced garlic (I didn't measure...a spoonful)
1 T olive oil
small handful of fresh basil, chopped (store was out, so I used dried herbes de' provence this time)
So...put the butter in a medium skillet until it melts, throw in the shrimp and cook until just starting to curl and pink, throw in the garlic for a minute, then put in the rest. Cook until the shrimp are done and remove the shrimp, crank up the heat and reduce until the liquid is halved, and pour that back over the shrimp.
Cook your noodles and drain, add the other stuff and throw the shrimp on top.
The whole thing takes about 10-15 minutes if you can multi-task.0 -
Thanks!0
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ACG - way to use your Thanksgiving leftovers.
Roasted yams, spaghetti squash and ground turkey!
Delicious pork ribs I made for the hubs.
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I get catered meals so I don't cook but here's tonights dinner! Macaroni cheese with salad and ketchup, and a chocolate cake with icing. Not sure about the nutritional value but I'm guessing 750kcal for the whole meal.
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draco25000 wrote: »
I get catered meals so I don't cook but here's tonights dinner! Macaroni cheese with salad and ketchup, and a chocolate cake with icing. Not sure about the nutritional value but I'm guessing 750kcal for the whole meal.
I'm kind of afraid to ask what the ketchup is for - the mac n cheese or the salad?
The cake looks good.
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I find I go through phases with both yam and squash. I need to remember to not over do it while I am in my "this is amazingly delicious phase" and then I won't be so grossed out by them come two or three months.
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draco25000 wrote: »
I get catered meals so I don't cook but here's tonights dinner! Macaroni cheese with salad and ketchup, and a chocolate cake with icing. Not sure about the nutritional value but I'm guessing 750kcal for the whole meal.
I'm kind of afraid to ask what the ketchup is for - the mac n cheese or the salad?
The cake looks good.0 -
bump0
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I find I go through phases with both yam and squash. I need to remember to not over do it while I am in my "this is amazingly delicious phase" and then I won't be so grossed out by them come two or three months.
I'm like that too. I get stuck on something until I can't stand anymore (it's pumpkin right now). Can't stand curry either. Ha!
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pop tart nutella sandwich
GF donated half of her chicken/avo pizza to me
for cutting weight
pumpkin protein cake
bulgogi stir fry
apparently this is called a summer roll
chicken/bacon stir fry
first food after weigh in (plus 3L of hydralite!)
hoisin stir fry
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Caramelized onion jam, rare ribeye, aerated cheese sauce
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Lunch - Baked potato with chili, bacon, red onion, green onion, cheese and sour cream (ate a little over half); and a clementine.
Dinner - I made spaghetti and tossed it with a little olive oil, garlic, pecorino, asparagus, Mrs. Dash Fiesta Lime seasoning and a few turkey meatballs; salad of mixed greens, mixed sprouts, portobello mushroom, cherry tomatoes, asparagus, cucumber and pecorino cheese.
Fruit salad (raspberries, strawberries, banana, pineapple, coconut, pecans, plain yogurt).
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chrisdavey wrote: »for cutting weight
apparently this is called a summer roll
And that summer roll looks amazing.Dinner - I made spaghetti and tossed it with a little olive oil, garlic, pecorino, asparagus, Mrs. Dash Fiesta Lime seasoning and a few turkey meatballs
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1/2c old fashioned oats, 1 banana, ground cinnamon, ground ginger
dunkin donuts maple brown sugar coffee + unsweetened vanilla almond milk
+
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Lunch - Roast turkey sandwich on toasted Alvarado Street flax seed bread with tomato, green onion, mixed sprouts, mixed greens, portobello mushroom, swiss cheese and mustard; a salad of mixed sprouts, cucumber, green onion, cherry tomatoes, red grapes, roasted red potato, pecorino, and Mrs. Dash Fiesta Lime seasoning.
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Dinner - Made a big salad of mixed greens, mixed sprouts, asparagus, cucumber, green onion, cherry tomatoes, roasted red potato, red grapes, raisins, chicken, pecorino cheese, Mrs. Dash Fiesta Lime seasoning, and a couple tsp of ranch; halved dried apricots with marscapone.
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Dessert tonight, I made a cup of hot cocoa and froze it, then blended it with half a banana, vanilla almond milk and whipped cream. Super yummy!
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