Lose 5 pounds in December Open Group
Replies
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SW: 221
CW: 195
GW: 190
Weigh in Dates:
Start of Month (11/01 Saturday): 195
12/06 Sat: 194.5
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:0 -
SW: 154.6
CW: 152
GW: 148
Weigh in Dates:
12/01 Mon- 154.6
12/08 Mon- 151.0
12/15 Mon-
12/22 Mon-
12/29 Mon-
12/31 Wed-
Total weight lost(so far): 3.60 -
I will be weighing in on Dec. 1, 8, 15, 22, 29, and 31 to end the month.
SW: 273 (August 31, 2014)
CW: 252
GW: 245 by Dec. 31
GW: 180
Weigh in Dates:
Start of Month
12/01 Mon. - 252.0
12/08 Mon. - 250.0
12/15 Mon.
12/22 Mon.
12/29 Mon.
12/31 Wed.
Total weight lost0 -
SW: 180
CW: 178
GW: 140
Start of Month: 178.2
12/06 Sat: 178
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost: 2
Good luck to everyone!0 -
I'm in.
Start Weight: 123 (October 1st)
Current Weight 119.4
Goal Weight 118 (by Dec 15)
Overall Weight Goal: 110 (Feb 2015)
Total weight loss: up and down for 2 1/2 months
Finally have a hold on this bad boy and losing now.. Perhaps 5 lbs for me is doable. I'm in.
Please add me as a friend. Need help and support...0 -
Here we go! Im joining every thread I can find to make this work and to keep me motivated.
SW : 181.4 nov 18
CW: 174.4 dec 7
GW: 169 dec 25
0 -
SW: 217 (January 2014)
CW: 183
GW: 177 (by 31 Dec)
Weigh in Dates:
Start of Month (12/01 Saturday): 183
12/06 Sat: 182
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:
0 -
SW: 248
CW: 197
GW: 192
Weigh in Dates:
Start of Month (12/01 Monday): 197
12/03 Wed: 195.3
12/10 Wed: 197.3 (TOM/too much cake this weekend)
12/17 Wed:
12/24 Wed:
End of Month (12/31 Wednesday):
Total weight lost: gained .3 pounds0 -
SW: 180.1 pounds
CW: 144.5 pounds
GW: 140 pounds
Weigh in Dates:
Start of month (Mon) 1/12: 144.5 pounds
Sat 6/12: 144 pounds
Sat 13/12:
Sat 20/12:
Sat 27/12:
End of Month Wed 31/12:
(total pounds):0 -
I'm dreading on weighing in on Saturday, two christmas dinners plus one on Sunday and other one week from today. Back at in the new year but will still track between so who knows.
all I know is I'm starting to buy clothing in a size 22 from a size 24 two months ago. Whoohoo0 -
Just starting out, but I have been recording for a couple of weeks, so if I type the info out here, it makes it more real!
SW: 237 pounds
CW: 214.8 pounds
GW: 208 pounds
Weigh in Dates:
Start of month (Mon) 12/1: 217.8 pounds
Sat 12/6: 214.8 pounds
Sat 12/13:
Sat 12/20:
Sat 12/27:
End of Month: 12/31 (Wed.) :
I have some weird numbers. I was actually @ 219.6 on November 29th, and really in a funk. It was ToM and just after Thanksgiving (which I made and had to taste EVERYTHING!!! YUMMY!!!) Weighed in today at the 214.8 and feel much better already. So I'm going to use it as a benchmark. I feel the 208 seems like an OK goal, but would be happy with seeing 210 again, especially since ToM will be showing again at that point!
I had actually gotten as low as 197 in March, but need to work my way back.
Thanks, good luck to everyone!0 -
SW: (Starting weight) 13st 8
CW: (Current weight) 12st 11
GW: (Goal weight for the month) 12st 6
UGW ; 9st 7
Start of Month (11/01 Saturday): n/a
12/06 Sat: 12st 10
12/13 Sat: 12st 10 - maintaining, not too bad considering I keep eating lots at Christmas dos
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost in December: 1lb
Overall loss: 12lb0 -
SW: 110
CW: 149
GW: 142
Start of Month: 147
12/06 Sat:147
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:
0 -
I'm starting this late because I couldn't find the group! Not many people on here this month...
SW: 184
CW: 151.6
GW: 148
Weigh in Dates:
Start of Month (11/01 Saturday):
12/06 Sat: 147.9
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:0 -
Don't need an excuse as long as you found the group....
and umm there's over 50 in this challenge this month....0 -
sw 330
cw 287.2
gw 160
Weigh in Dates:
Start of Month (12/01 Monday): 287.2
12/06 Sat: 283.8 -3.4
12/13 Sat: 287.4 +3.6
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
I wonder how much is water weight and how much is from eating on Thursday. I did a pretty intense work out yesterday, it was the only thing to help me feel better and more hungry. I didn't over shoot my cals yesterday and plan to keep it under wraps today too.
I do feel better after that intense workout because I felt sick most of yesterday but felt hungry after spending just over an hour at the gym
Too much sugar after not having it in a long time. I don't plan to do that until next holiday. I can focus on losing weight after the new year I think.... But in the mean time. damage control0 -
SW: 211
CW: 172
GW for December: 169
Weigh in Dates:
Start of Month (11/01 Saturday): 174
12/06 Sat: 174
12/13 Sat: 172
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Back on track!0 -
SW: 500
CW: 439
GW for December: 440
Weigh in Dates:
Start of Month (12/01 Saturday):457
12/06 Sat:448
12/13 Sat:439
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:
Wow, so steady of loss, 9 per week. I know it is mostly because I am so heavy and it will slow down as I get closer to 200, but it is enough to do the happy dance over.0 -
SW: 192lbs
CW: 185lbs
GW: 180lbs
Weigh in dates:
Start of the month(12/01 Monday): 185lbs
12/06 Sat: 182lbs
12/13 Sat: 191lbs
12/20 Sat:
12/27 Sat:
End of the month(12/31 Wednesday):
Total weight lost so far this month: 0lbs
Overall loss: 1lbs
I talked to soon last week I put 9lbs back on I am going to try harder but come on everybody we can still do it.0 -
I've been stuck at this weight yoyo-ing up and down for at least a month. Really want to lose the last few pounds before my big competition at the end of January! (athlete)
SW: 119
CW: 113
GW: 108
Weigh in Dates:
Start of Month (11/01 Saturday): 113
12/06 Sat: 113
12/13 Sat: 113
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost: 6 lbs
0
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