225/135 Max-Rep Bench Press "Club"

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Replies

  • DopeItUp
    DopeItUp Posts: 18,771 Member
    Decided I'm gonna test my 225xAMRAP in the new year. So two weeks from now. Curious to see how it goes. Hoping for at least 10.
  • Wheelhouse15
    Wheelhouse15 Posts: 5,575 Member
    DopeItUp wrote: »
    Decided I'm gonna test my 225xAMRAP in the new year. So two weeks from now. Curious to see how it goes. Hoping for at least 10.

    Good luck, I imagine 10 is actually low for you.
  • redfisher1974
    redfisher1974 Posts: 614 Member
    DopeItUp wrote: »
    Decided I'm gonna test my 225xAMRAP in the new year. So two weeks from now. Curious to see how it goes. Hoping for at least 10.

    Good luck!
  • dbmata
    dbmata Posts: 12,950 Member
    DopeItUp wrote: »
    Decided I'm gonna test my 225xAMRAP in the new year. So two weeks from now. Curious to see how it goes. Hoping for at least 10.

    eat well the night before, pick out a good pace and just pound until you win or die.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    dbmata wrote: »
    Guess who is going on gear.
    T level is that of a 70 year old man.

    Above or below the Mendoza line?
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    dbmata wrote: »
    Is getting T levels checked part of a normal physical, or do you have to pay extra for it typically? I've never had it done, but I'd be curious to see what mine were. I just assume they're fine since I want to smash weights and everything else in my site if you know what i'm sayin...

    I requested is specifically, it's not normally done.

    There's a few indicators like fatigue that had me concerned, so I asked for it, and my doc said, make it so.

    Yeah, fatigue is generally the first indicator. Generally feeling like a bag of **** and weakness are big signs.

    These were my clues many many years ago when I was first diagnosed...in addition to busting *kitten* in the gym, eating like a horse, and not making any appreciable progress. 30ish years old and T levels <200 is the saddest sad that ever sadded.
  • dbmata
    dbmata Posts: 12,950 Member
    jofjltncb6 wrote: »
    dbmata wrote: »
    Is getting T levels checked part of a normal physical, or do you have to pay extra for it typically? I've never had it done, but I'd be curious to see what mine were. I just assume they're fine since I want to smash weights and everything else in my site if you know what i'm sayin...

    I requested is specifically, it's not normally done.

    There's a few indicators like fatigue that had me concerned, so I asked for it, and my doc said, make it so.

    Yeah, fatigue is generally the first indicator. Generally feeling like a bag of **** and weakness are big signs.

    These were my clues many many years ago when I was first diagnosed...in addition to busting *kitten* in the gym, eating like a horse, and not making any appreciable progress. 30ish years old and T levels <200 is the saddest sad that ever sadded.

    I'm right at 200 @ 35.
  • Wheelhouse15
    Wheelhouse15 Posts: 5,575 Member
    dbmata wrote: »
    jofjltncb6 wrote: »
    dbmata wrote: »
    Is getting T levels checked part of a normal physical, or do you have to pay extra for it typically? I've never had it done, but I'd be curious to see what mine were. I just assume they're fine since I want to smash weights and everything else in my site if you know what i'm sayin...

    I requested is specifically, it's not normally done.

    There's a few indicators like fatigue that had me concerned, so I asked for it, and my doc said, make it so.

    Yeah, fatigue is generally the first indicator. Generally feeling like a bag of **** and weakness are big signs.

    These were my clues many many years ago when I was first diagnosed...in addition to busting *kitten* in the gym, eating like a horse, and not making any appreciable progress. 30ish years old and T levels <200 is the saddest sad that ever sadded.

    I'm right at 200 @ 35.

    Mine are supposed to be around 540 IIRC. I might go get tested but I have a feeling mine might be a little high judging by my performance in the gym.
  • dbmata
    dbmata Posts: 12,950 Member
    I'm asking my doc for 900-1100.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    dbmata wrote: »
    I'm asking my doc for 900-1100.

    Bold.

    Two years later, we're still trying to dial in the right dose for something reasonable. I've since tested around 130-200 many times...and a fluky 1500 earlier this year. Hoping we finally have it right now. Will know in a few months when we test again. I'd be fine with 500-700 since we test at the furthest point from the last injection (ie, the day of a scheduled injection). Good luck.
  • dbmata
    dbmata Posts: 12,950 Member
    I figure, ask high and outside of the top of the range, and he'll know I want to be on the higher end if not top of the range.

    "Reach for the stars, and get the moon." So to speak.
  • JoRocka
    JoRocka Posts: 17,525 Member
    dbmata wrote: »
    Is getting T levels checked part of a normal physical, or do you have to pay extra for it typically? I've never had it done, but I'd be curious to see what mine were. I just assume they're fine since I want to smash weights and everything else in my site if you know what i'm sayin...

    I requested is specifically, it's not normally done.

    There's a few indicators like fatigue that had me concerned, so I asked for it, and my doc said, make it so.

    Yeah, fatigue is generally the first indicator. Generally feeling like a bag of **** and weakness are big signs.

    I should have mine tested then lulz... wonder if they would give me shots for that.

    I'd be okay with it. I want bigger lifts damnnnnit
  • dbmata
    dbmata Posts: 12,950 Member
    range for women at the highest value on the sheet I have is 75.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    JoRocka wrote: »
    dbmata wrote: »
    Is getting T levels checked part of a normal physical, or do you have to pay extra for it typically? I've never had it done, but I'd be curious to see what mine were. I just assume they're fine since I want to smash weights and everything else in my site if you know what i'm sayin...

    I requested is specifically, it's not normally done.

    There's a few indicators like fatigue that had me concerned, so I asked for it, and my doc said, make it so.

    Yeah, fatigue is generally the first indicator. Generally feeling like a bag of **** and weakness are big signs.

    I should have mine tested then lulz... wonder if they would give me shots for that.

    I'd be okay with it. I want bigger lifts damnnnnit

    Just be careful with that. If I get a little too much on the protocol, I grow hair, might get a little uneven emotionally, and a few other fairly benign side effects*. If you do that, things can go south really quickly (or at least that's what I've heard).



    *(Well, I guess there's that whole liver damage thing at too high doses for too long to worry about too.)
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    JoRocka wrote: »
    dbmata wrote: »
    Is getting T levels checked part of a normal physical, or do you have to pay extra for it typically? I've never had it done, but I'd be curious to see what mine were. I just assume they're fine since I want to smash weights and everything else in my site if you know what i'm sayin...

    I requested is specifically, it's not normally done.

    There's a few indicators like fatigue that had me concerned, so I asked for it, and my doc said, make it so.

    Yeah, fatigue is generally the first indicator. Generally feeling like a bag of **** and weakness are big signs.

    I should have mine tested then lulz... wonder if they would give me shots for that.

    I'd be okay with it. I want bigger lifts damnnnnit

    You're already basically become a man with all that lifting (I see through that makeup that only *kitten* clowns wear in the gym) so you might as well complete the transformation.
  • dbmata
    dbmata Posts: 12,950 Member
    Like David Duchovny in Twin Peaks?
  • uconnwinsnc1
    uconnwinsnc1 Posts: 902 Member
    What is the average t level for us 23 year olds? 230000000x10/\4th?
  • Wheelhouse15
    Wheelhouse15 Posts: 5,575 Member
    jofjltncb6 wrote: »
    JoRocka wrote: »
    dbmata wrote: »
    Is getting T levels checked part of a normal physical, or do you have to pay extra for it typically? I've never had it done, but I'd be curious to see what mine were. I just assume they're fine since I want to smash weights and everything else in my site if you know what i'm sayin...

    I requested is specifically, it's not normally done.

    There's a few indicators like fatigue that had me concerned, so I asked for it, and my doc said, make it so.

    Yeah, fatigue is generally the first indicator. Generally feeling like a bag of **** and weakness are big signs.

    I should have mine tested then lulz... wonder if they would give me shots for that.

    I'd be okay with it. I want bigger lifts damnnnnit

    Just be careful with that. If I get a little too much on the protocol, I grow hair, might get a little uneven emotionally, and a few other fairly benign side effects*. If you do that, things can go south really quickly (or at least that's what I've heard).



    *(Well, I guess there's that whole liver damage thing at too high doses for too long to worry about too.)

    I thought liver damage was with oral dosing only.
  • Wheelhouse15
    Wheelhouse15 Posts: 5,575 Member
    JoRocka wrote: »
    dbmata wrote: »
    Is getting T levels checked part of a normal physical, or do you have to pay extra for it typically? I've never had it done, but I'd be curious to see what mine were. I just assume they're fine since I want to smash weights and everything else in my site if you know what i'm sayin...

    I requested is specifically, it's not normally done.

    There's a few indicators like fatigue that had me concerned, so I asked for it, and my doc said, make it so.

    Yeah, fatigue is generally the first indicator. Generally feeling like a bag of **** and weakness are big signs.

    I should have mine tested then lulz... wonder if they would give me shots for that.

    I'd be okay with it. I want bigger lifts damnnnnit

    Then you'll be really kicking my butt in lunges!
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    What is the average t level for us 23 year olds? 230000000x10/\4th?

    I don't think they've invented numbers that high yet. Fricken kids. :D
  • dbmata
    dbmata Posts: 12,950 Member
    The range from the lab used for my test:
    16-17 154-735
    18-39 332-896 ng/dL
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    jofjltncb6 wrote: »
    JoRocka wrote: »
    dbmata wrote: »
    Is getting T levels checked part of a normal physical, or do you have to pay extra for it typically? I've never had it done, but I'd be curious to see what mine were. I just assume they're fine since I want to smash weights and everything else in my site if you know what i'm sayin...

    I requested is specifically, it's not normally done.

    There's a few indicators like fatigue that had me concerned, so I asked for it, and my doc said, make it so.

    Yeah, fatigue is generally the first indicator. Generally feeling like a bag of **** and weakness are big signs.

    I should have mine tested then lulz... wonder if they would give me shots for that.

    I'd be okay with it. I want bigger lifts damnnnnit

    Just be careful with that. If I get a little too much on the protocol, I grow hair, might get a little uneven emotionally, and a few other fairly benign side effects*. If you do that, things can go south really quickly (or at least that's what I've heard).



    *(Well, I guess there's that whole liver damage thing at too high doses for too long to worry about too.)

    I thought liver damage was with oral dosing only.

    That actually sounds right. I just know that my doctor freaked out a little at my high test results and ordered the test to confirm.
  • uconnwinsnc1
    uconnwinsnc1 Posts: 902 Member
    DopeItUp wrote: »
    What is the average t level for us 23 year olds? 230000000x10/\4th?

    I don't think they've invented numbers that high yet. Fricken kids. :D

    Don't be jelly brah. ;)
  • dbmata
    dbmata Posts: 12,950 Member
    jelly bra.

    Silicone-Bra---Beauty-equipment-10531513562.jpg
  • jlclabo
    jlclabo Posts: 588 Member
    after my working sets of 325x3, 335x2, and 405x1 i finished off with a 225x20 close grip burn down set. have to admit, it felt really good. great overall chest/tri pump...
  • uconnwinsnc1
    uconnwinsnc1 Posts: 902 Member
    I was at the gym yesterday just doing a light workout alone and I was watching what looked like two 18/19 year old kids at the benches. They loaded up what I think was 350 on the bar. I was resting between sets so I just sat up and watched to see what was about to unfold because I knew it would be absolutely impossible for either of them to push that weight.

    After getting each other all jacked up, one of them started the lift. He brought the bar down 3 inches and freaked out then his friend deadlifted the bar back onto the rack. Then they celebrated as if it was a clean lift. I started laughing then went back to my workout.

    TLDR: Watching people ego lift is comical.
  • JoRocka
    JoRocka Posts: 17,525 Member
    DopeItUp wrote: »
    JoRocka wrote: »
    dbmata wrote: »
    Is getting T levels checked part of a normal physical, or do you have to pay extra for it typically? I've never had it done, but I'd be curious to see what mine were. I just assume they're fine since I want to smash weights and everything else in my site if you know what i'm sayin...

    I requested is specifically, it's not normally done.

    There's a few indicators like fatigue that had me concerned, so I asked for it, and my doc said, make it so.

    Yeah, fatigue is generally the first indicator. Generally feeling like a bag of **** and weakness are big signs.

    I should have mine tested then lulz... wonder if they would give me shots for that.

    I'd be okay with it. I want bigger lifts damnnnnit

    You're already basically become a man with all that lifting (I see through that makeup that only *kitten* clowns wear in the gym) so you might as well complete the transformation.
    Don't tempt me.... I've seen some damn beautiful men as women- perhaps I can have more better lifts- AND still rock my clown make up ;) LMAO
  • dbmata
    dbmata Posts: 12,950 Member
    priscilla, queen of the desert. nuff said.
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    Is getting T levels checked part of a normal physical, or do you have to pay extra for it typically? I've never had it done, but I'd be curious to see what mine were. I just assume they're fine since I want to smash weights and everything else in my site if you know what i'm sayin...

    I recently had them done a few years ago from doc request. He and an endocrinologist cannot figure out what my body is doing with my testosterone. Also the range of T levels is so broad.
This discussion has been closed.