Lose 5 pounds in December Open Group

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  • Forest91
    Forest91 Posts: 1,203 Member
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    SW: 192
    CW: 185
    GW: 180

    Weigh in dates:

    Start of the month(12/01 Monday): 185
    12/06 Sat: 182
    12/13 Sat: 191
    12/20 Sat: 191
    12/27 Sat:
    End of the month(12/31 Wednesday):

    Total weight lost so far this month: 0

    Overall loss: 1

    I have not gain or lost any weight in the last week. It is going to be hard this coming week because it will be Christmas.
  • HanamiDango
    HanamiDango Posts: 456 Member
    edited December 2014
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    SW: 246
    CW: 143.4
    GW: 140.5

    Weigh in Dates:
    Start of Month (11/01 Monday): 143.4
    12/05 Fri: 141.4 (Sat is 143.6, ToM started, so all water gain! Next week should fall off)
    12/13 Sat: 140.4lbs
    12/20 Sat: 138.4lbs
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost for month: 5

    So I beat my goal weight as of current, but I am hoping to honestly not go over the goal. Sad to say good bye to number 3, *sniff sniff* but I know I need this break. These breaks are part of my goals, so it is all happiness. I am still going to be here and weight in.

    I know it is Christmas week, but stay strong. Eat and have fun, just don't go crazy for days on end. 11 days left, we can all at least maintain our weight if not lose some more! Keep on logging and working towards your goals.



  • BigBigBertha
    BigBigBertha Posts: 208 Member
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    SW: 144.2lbs
    CW: 142.2
    GW: 139.2

    Weigh in Dates:
    Start of Month (11/29 Saturday): 144.2
    12/06 Sat: 143.2
    12/13 Sat: 144
    12/20 Sat: 142.2
    12/28 Sun:
    End of Month (12/31 Wednesday):

    Total weight lost: 2lbs

    Bit of a fluke that I lost weight this week, there were so many treats around I ended up just focusing on maintaining... So a nice surprise, and motivates me to keep going and get back on track this week!
  • DawnEmbers
    DawnEmbers Posts: 2,451 Member
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    No change this week but coworkers keep commenting on how smaller I look and manager even called me to ask if I was wanting a new work shirt. hehe

    SW: 211
    CW: 185
    GW: 180 (end of December)

    Weigh in Dates:
    Start of Month (11/01 Saturday): 185
    12/06 Sat: 184 (12/07)
    12/13 Sat: 182
    12/20 Sat: 182
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost (December): 3
  • misscaligreen
    misscaligreen Posts: 819 Member
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    SW 266
    CW 248
    GW 243

    Weigh in Dates:
    Start of Month (11/29 Saturday): 248
    12/06 Sat: 243
    12/13 Sat:240
    12/20 Sat:239
    12/27 Sat:
    End of Month (12/31 Wednesday):


    My struggles are trying to drink enough water and LAZINESS!
  • Falcon
    Falcon Posts: 853 Member
    edited December 2014
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    sw 330
    cw 287.2
    gw 160

    Weigh in Dates:
    Start of Month (12/01 Monday): 287.2
    12/06 Sat: 283.8 -3.4
    12/13 Sat: 287.4 +3.6
    12/20 Sat: 286.2 -1.4
    12/27 Sat:
    End of Month (12/31 Wednesday)
  • Momjogger
    Momjogger Posts: 750 Member
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    Stomach bug actually putting me behind the gun. No working out, all processed carbs, no veggies. Starting to feel better, so back to it. How can someone actually GAIN weight with a stomach bug? Argh. Good to see everyone else doing well though!
  • buzzardsrule
    buzzardsrule Posts: 182 Member
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    SW: 180.1 pounds
    CW: 144.5 pounds
    GW: 140 pounds

    Weigh in Dates:
    Start of month (Mon) 1/12: 144.5 pounds
    Sat 6/12: 144 pounds
    Sat 13/12: 145.4
    Sat 20/12: 144.5
    Sat 27/12:

    End of Month Wed 31/12:
    (total pounds):
  • lbvermillion
    lbvermillion Posts: 19 Member
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    SW: 500
    CW: 436
    GW for December: 440

    Weigh in Dates:
    Start of Month (12/01 Saturday):457
    12/06 Sat:448
    12/13 Sat:439 B)
    12/20 Sat:436
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost this month: 21 pounds (9.5 kilograms)
  • Falcon
    Falcon Posts: 853 Member
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    way to go Ibvermillion you're doing awesome :)
  • IndigoSue13
    IndigoSue13 Posts: 99 Member
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    So I weighed myself again later in the day and after my workout, and I weighed in 2 pounds lighter than I did this morning! Crazy, right? But I'm a little less worried now about the apparent "gain," because it must indeed have been some water retention. :)
  • MarziPanda95
    MarziPanda95 Posts: 1,326 Member
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    SW: 211
    CW: 171
    GW for December: 169

    Weigh in Dates:
    Start of Month (11/01 Saturday): 174
    12/06 Sat: 174
    12/13 Sat: 172
    12/20 Sat: 171
    12/27 Sat:
    End of Month (12/31 Wednesday):
  • steebsthegreat
    steebsthegreat Posts: 70 Member
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    SW: 162.5
    CW: 159.5
    GW: 152 (ultimate goal is 130-140ish)

    Weigh in Dates:
    Start of Month (11/29 Saturday): 160.5
    12/06 Sat: 160
    12/13 Sat: 159
    12/20 Sat: 160
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost: 0.5

    I really need to start focusing. I refuse to use the excuse that "it's the holidays". I only went to the gym twice this week and I can honestly say I've been snacking. I'm losing focus and really need to get back on track.
    Heading to Middle-of-Nowhere, Virginia until 12/30 to see my grandparents. No gyms in the area and Grandma's cooking is not really the healthiest. Hoping to get a few runs in and watch portion control...
  • sncfan
    sncfan Posts: 14 Member
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    SW for month: 160
    CW: 157.2
    GW (for month): 155

    Weigh in Dates:
    Start of Month (11/01 Saturday):160
    12/06 Sat: 158.9
    12/13 Sat: 159.4
    12/20 Sat: 157.2
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost: 2.8

    Notes: This next week is going to be tough!
  • cygrad03
    cygrad03 Posts: 30 Member
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    SW: 197
    CW: 190
    GW: 185

    Weigh in Dates:
    Start of Month (11/01 Saturday):
    12/06 Sat: 187
    12/13 Sat: 185
    12/20 Sat: 184
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost:

    I hit my goal for this month plus some. Very encouraging. Keep dropping off! Hopefully can stay strong during this next week!
  • Koofers
    Koofers Posts: 56 Member
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    SW: (Starting weight) 219
    CW: (Current weight) 191.6
    GW: (Goal weight for the month) 186!

    Weigh in Dates:
    Start of Month (12/01 Monday): 191.6
    12/06 Sat: 191.8
    12/13 Sat: 193.. I'm starting to see a trend here.
    12/20 Sat: 194.4
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost:
  • ae92jay
    ae92jay Posts: 151 Member
    edited December 2014
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    SW: 161 (August 2014)
    CW: 166
    GW:(For December) 160
    UGW:118

    Weigh in Dates:
    Start of Month (11/01 Saturday):167
    12/06 Sat:166
    12/13 Sat:165
    12/21 Sun:164
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost: 3 lb

    I started the week very good, resisting chocolate, cookies etc. I had my weight down to 163, but by Friday and Saturday I crashed and burned :neutral_face: I ate almost 3800 calories Friday. Saturday I ate to much sweets but managed to keep it in my calorie range.

    The good thing out of all this, I no longer want any more chocolate or sweets for today. I will be throwing out the chocolate given from work etc this morning.

    This weeks battle plan:

    Monday 22nd: stick to breakfast smoothie, hit gym, salad lunch, throughout the day resist eating any chocolate, or sweets.

    Tuesday 23rd: stick to breakfast smoothie, hit gym, salad lunch, throughout the day resist eating any chocolate, or sweets.

    Wednesday 24th: Off work thank god! So eat at home, and hit gym in the morning if open

    Thursday 25th: Will log, but plan to enjoy Christmas!!

    Friday 26th: Hit the gym in the morning if open!! Burn of the Christmas meal, if not open go for a long walk!

    Saturday 27th! Log in weight in at least 162 lbs!!




  • Falcon
    Falcon Posts: 853 Member
    edited December 2014
    Options
    sw 330
    cw 287.2
    gw 160

    Weigh in Dates:
    Start of Month (12/01 Monday): 287.2
    12/06 Sat: 283.8 -3.4
    12/13 Sat: 287.4 +3.6
    12/20 Sat: 286.2 -1.4
    12/27 Sat:
    End of Month (12/31 Wednesday)

    284.8 this morning. I'm going to see how many calories I can burn off between now and Wednesday at the gym. Try and get below this time before Christmas dinner at my friends. Though she is part of my support system so I can just see her reminding me not to over due it. I'm glad I'm spending it with her because she will cut me off.

    total weight loss so far -2.8


  • tootchute
    tootchute Posts: 392 Member
    Options
    SW: 355
    CW: 220.8
    GW: 215

    Weigh in Dates:
    Start of Month (11/01 Saturday):
    12/01 Mon: 220.8
    12/08 Mon:
    12/15 Mon:
    12/22 Mon: 221.6
    12/29 Mon:
    Total weight lost:
  • Ferrous_Female_Dog
    Ferrous_Female_Dog Posts: 221 Member
    Options
    SW: 154.6
    CW: 152
    GW: 148

    Weigh in Dates:

    12/01 Mon- 154.6
    12/08 Mon- 151.0
    12/15 Mon- 151.2
    12/22 Mon- 150.0
    12/29 Mon-
    12/31 Wed-

    Total weight lost(so far): 4.6
    Christmas parties last week. More Christmas parties this week.

    YIKES

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